Ergebnis für "Survival" in Seelische & Geistige Gesundheit

»Wie kann ich mit ADHS im Alltag produktiv, verlässlich und zielorientiert handeln?« Das ADHS-Gehirn braucht besondere Anreize, um alltägliche Aufgaben und Schwierigkeiten wie Zeitblindheit, Gefangensein im Hyperfokus oder starke Angst vor Zurückweisung zu bewältigen. Die 40 einfachen Strategien in diesem Hörbuch wirken schnell und entlasten akut: z.B. Drop-Off-Zonen einrichten, um weniger zu verlegen, Objekte als Aktions-Anker platzieren, um an wichtige Dinge zu erinnern, eine Smile-File anlegen, um Selbstzweifeln entgegenzuwirken.

These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.

The Survival Project is a podcast about health, resilience, and the power of shared experience. We all face battles; for our health, for our wellbeing, for survival itself. This podcast is a space to explore those battles honestly, whether you’re living with chronic illness yourself or supporting someone you love. “Your story can be someone else’s survival guide” - The Survival Project exists to do just that: turn lived experience into a guide for others.

In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy. Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals.

After her plane crashes, a 17-year-old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter, or equipment, she gets out. A better equipped group of adult survivors of the same crash sits down and dies. What makes the difference?

You were trained to run toward chaos.To handle it.To shut it down and move on to the next call.No hesitation. No excuses. No feelings. Just get the job done.But no one trained you how to stay human in the middle of it.This job will change you. That’s inevitable. But losing yourself doesn’t...

OCD sucks. It’s loud. It’s bossy. And it’s really good at convincing you that you need to do what it says. But what if you stopped taking orders from it?

What Is the Difference Between Having Empathy and Being an Empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths, it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own...

Nach einer Routineoperation wacht eine junge Krankenschwester während der Narkose auf. Sie hört Stimmen, spürt Berührungen und erlebt die Operation bei vollem Bewusstsein, unfähig, sich zu bewegen oder bemerkbar zu machen. Was als medizinischer Albtraum beginnt, zerstört nach und nach ihr gesamtes Leben. Panikattacken, Angst und verdrängte Erinnerungen aus der Kindheit brechen mit voller Wucht hervor. Während sie gegen Ärzte, Gutachter und ein Krankenhaus kämpft, beginnt gleichzeitig eine viel tiefere Reise: die Suche nach der Wahrheit über sich selbst.

In The Ultimate Book of Confidence for Teen Girls, discover transformative self-help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18).

New York Times bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter...

Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.

This audiobook is narrated by an AI Voice. Ever feel like modern systems reward loud posturing while punishing actual competence? You’re not imagining it. From modern corporate performance reviews to tech platform monopolies and ancient empires, society runs on an unspoken rule: preach virtue...

Two complete books. One practical path from autistic burnout to greater stability, confidence, and control. Are masking, sensory overload, decision fatigue, and everyday demands leaving you exhausted? Adult Autism Burnout to Survival combines two practical guides designed to help autistic adults recover their energy and build a more sustainable life.

In How to Survive Survival, kidnapping survivor and New York Times bestselling author Jessica Buchanan asks the deeper question that comes after trauma, loss, and heartbreak: Now what? Through raw honesty, soulful reflection, and powerful storytelling, Jessica shares her own journey of rebuilding a life after surviving the unthinkable—and introduces listeners to others who have turned their deepest wounds into a force for good.

If you're a highly sensitive person (HSP), you're in good company. HSPs make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction.

A groundbreaking, practical guide to accomplishing your goals and thriving in life, written for people with ADHD, autism, trauma and/or anxiety. Have you ever looked at your to-do list and felt completely paralysed? Even the smallest task like sending an email feels insurmountable. And the more...

Penguin presents the audiobook edition of The Choice by Edith Eger, read by Tovah Feldshuh with an introduction by the author. The extraordinary true story of survival, hope and empowerment from a Holocaust survivor. THE AWARD-WINNING INTERNATIONAL BESTSELLER Even in hell, hope can flower. In...

A powerful new theory of human nature suggests that our secret to success as a species is our unique friendliness “Brilliant, eye-opening, and absolutely inspiring—and a riveting read. Hare and Woods have written the perfect book for our time.”—Cass R. Sunstein, author of How Change...

In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.