Ergebnis für "Sunset" in Gesundheit & Wellness

Life satisfaction and overall wellbeing is often enhanced after stopping to watch a glorious sunset, when for a few minutes the sky is a spectacle of colour. Sunset may only last a few moments, but the psychological effects of admiring the sunset may persist long after the colour has faded. Ocean waves splashing in the warm light and the beauty of the setting sun produce a similar impact and enhance these psychological benefits further.

Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti. The experience creates the ideal blend of focus and relaxation to help you become more centered and calm at the end of the day.

A guide for helping the children of aging parents plan for their inevitable passing.

Step into the world of cybersecurity in this monthly podcast, where Evan Francen (Founder/CEO of SecurityStudio) and Michael Kennedy (Founder of Ostra Cybersecurity) will serenade you with their candid tales and easy listening charm each month. From the shadowy world of ransomware to the bright lights of leadership and the depths of mental health, no topic is off limits.As we set sail on the InfoSec horizon, Evan will join us from the sandy shores of Mexico, while Michael tunes in from the lakeshores of Minnesota. Despite the miles between them, their harmonious camaraderie knows no ...

Le soleil dans le cœur 💛💋.

Reflections on Aging from the Sunset Marquis is a vibrant, inspiring guide that reframes aging not as decline but as an encore performance full of rhythm, growth, and renewal. Written with wit, candor, and heartfelt wisdom, the book draws from the author’s personal journey and decades of experience as a clinician, educator, and interventionist.

Die Reisen Reisen Sunset Stories - präsentiert von Malik – DEM Verlag für Abenteuer- und Reiseberichte - sind Geschichten zum Wegträumen und süßes Fernweh haben. Kleine Reisen im Kopf - egal wo du bist. In den „Reisen Reisen - Sunset Stories“ nehmen wir dich in kurzen Geschichten mit um diese wundervolle Welt. Wir bringen dich an inspirierende Orte, in interessante Situationen und an die schönsten Ecken dieses Planeten. Geschrieben werden die Sunset Stories von befreundeten Autorinnen und Autoren und von uns beiden, von Jochen und Michael von Reisen Reisen - der Podcast. ...

Listen to these animal nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds and animal sounds, and achieve inner peace to relax your mind and body from stress. This calming natural nature cricket sounds audiobook is designed to help you get back your tranquillity.

This is a podcast about Exploring your Mind With Psychedelics, DMT, Mushrooms, Coca Leaf Tea & LSD Ayahuasca | Plant Medicine, And Spirit podcastMicrodosing, Integrating Psychedelics Into Modern Life.We explains how microdosing can help optimize both mind and body. He describes how his experiences with psychedelics have helped him become a healthier person, and where microdosing would fit in with a fitness and wellbeing protocol.Learn more about psychedelics on This research paper on microdosingWatch on YoutubeSee on InstagramVisit Sunset City for Mushrooms and Coca Leaf Tea - use the promo ...

Welcome to Sunset Confessions, a podcast that delves deep into the intersection of mental health, fitness and self improvement. Each episode features candid conversations with a diverse range of guests or just myself who share our personal stories of triumph and struggle. From tackling social issues to discovering common ground, this show aims to provide listeners with an unfiltered and relatable perspective on this journey we call life. I hope you can join us every week as we explore a range of topics designed to empower and inspire you to improve your own lives and relationships.

Lets reduce the stigma of mental health by talking openly and honestly about our beautifully unique brains. We will share tips and tricks we have learned along the journey of life and discuss different life experiences.

Dance Past Sunset helps people in the second half of life discover innovative ways to enjoy peak life experiences. Each show features a guest qualified to discuss some aspect of how to thrive as an older adult, including practical tips on freewheeling travel, living on less, caregiving elder parents, and how to plan in advance for end-of-life with dignity and joy. Join Brant (b. 1956) as he interviews an eclectic crowd of folks, from artists to authors, from entrepreneurs to engineers, from witches to wanderers, ruminating on the splendorous journey through modern aging, past death, and into ...

At Love Fools we are hopelessly devoted to exploring and embodying the universal language of love!Join host Terri Lee-Shield and guests as we talk about what love means to love self, others & life. On this podcast we chat about how love expresses itself, how to find, keep and develop through love. We explore all the tangents and aspects love can bring into our lives, with foundations based on finding natural ways to heal, be aligned with our true selves and find authentic love in our lives. We consider the skills need to communicate, to care and to be present with ourselves and others to ...

The LGBTQ+ Video Podcast for Rural Folks! 🏳️‍🌈

America is a stressed-out place. Paycheck to paycheck lifestyles, deadlines, bills, and keeping up with the Joneses all contribute to make us the most stressed out society in history. A lot of people can't help but feel a hole in their lives that has to be filled by something. To fill this hole, people tend to take one of two paths - either burying themselves in alcohol, drugs, and fast food, or the other path of harmful dieting, punishing exercise routines, and workaholism. Both of these paths represent extremes, and happiness is found in the middle.

This book explores the rather unpopular concept that happiness comes from simplifying our lives. It proposes that by having less and freeing ourselves of all that excess that is cluttering both our lives and happiness, you can actually gain more. By following some very simple steps toward minimalism, you may recapture some of those dreams you abandoned.