Ergebnis für "Relax" in Beziehungen

Becoming a mother is a joyful rite of passage, but it can also be overwhelming - physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity.

When it comes to parenting, more isn't always better - but it is always more tiring. Over the course of nearly 50 years, Robert and Sarah LeVine have conducted a groundbreaking, worldwide study of how families work. They have consistently found that children can be happy and healthy in a wide variety of conditions, not just the effort-intensive, cautious environment so many American parents drive themselves crazy trying to create. Do Parents Matter? is an eye-opening look at the world of human nurture, one with profound lessons for the way we think about our families.

When we lose a much loved dog it is like losing a best friend or a member of our family. It can be heart-breaking. Life may seem like it will never be the same again. There could be a hole in our hearts that can't be filled and you may find it difficult to sleep. Your beloved dog made you feel loved and secure, and now you could feel lost. Losing your four-legged best friend is no trivial matter. The death can't be brushed aside with life carrying on as if nothing had happened.

Teal Elisabeth, CEO of Relax Into Love Coaching, reveals all of her deepest truths, experiences and tools about Love and Relationships so that you can learn what it takes to Relax into Love - both with yourself, and with a parther. Through this podcast, we'll be unpacking the concepts of feminine energy to genuinely magnetize high quality men, how to cultivate deeper self love and soul connection within yourself, and the expansion into evolved spiritual partnership with your man. Relax Into Love Coaching spans the globe, supporting hundreds of women around the world in RADICAL transformation ...

A single mother is defined as a woman who raises a child/children without a partner. A single mother can also be exhausted, self-sufficient, a hard worker, lonely, healing, and exuding so much pride in herself and her children. While doing the daily balance of managing any and every responsibility for themselves and their families. Mothers are often told "Why don't you just relax?" Which has always left this host thinking “When the do I have time to relax?” I have a child to take care of, figure out how to pay all the bills on my own, keep my house clean, exercise, cook perfect ...

Education Social Club - conversaciones que (trans)forman es un espacio de diálogo, reflexión y, sobre todo, de acción para generar un impacto positivo en nuestro entorno. Aquí no solo hablamos de educación, la (RE)pensamos, la cuestionamos y la llevamos más allá de lo establecido.El segundo y cuarto jueves de cada mes nos sumergimos en conversaciones desde diversas perspectivas que pretenden ampliar el significado del término educación en la sociedad. Porque la educación va mucho más allá de la familia y los centros educativos. La educación no es un participio, es un gerundio. ...

Welcome to Girl, Relax and Trust GodA faith based podcast for women ready to reclaim their peace and joy by trusting in God’s plan.This is for women who struggle with overthinking, busyness, perfectionism, and the stress from carrying a heavy mental load because of all of her responsibilities. She's often the one that gives the advice and the listening ear. She is the definition of strength.She shows up for everyone and everything with care and concern and wants the same reciprocated. Each week we will discuss real life topics, share real stories, and deep dive into scriptures to help ...

Relax. Enjoy. Authentic and Traditional Stories (français / English) Hosted on Acast. See acast.com/privacy for more information.

Pas besoin d’enfiler son costume de super héros pour être parent. Dans cette émission, des invités se succéderont à chaque épisode pour déculpabiliser tous ces parents qui ne pensent pas bien faire. Homme, femme, ni l’un, ni l’autre, pas de panique : le parent parfait, ça n’existe pas. Mais tous ont un point en commun : ils font comme ils peuvent avec leurs armes, leurs parcours de vie et leurs caractères. Un podcast imaginé avec Mustela. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

"Embracing Life After 60" is a podcast designed for seniors and their families who are navigating the unique challenges and opportunities of this new chapter. Each episode offers insights on downsizing, decluttering, redefining home, and making meaningful life transitions with ease. With conversations featuring experts like Senior Home Advisors, Realtors, and life coaches, we explore topics that matter—finding joy in change, building connections, and embracing the journey forward. Tune in for tips, heartfelt stories, and practical guidance to inspire confidence and comfort as you or your ...

Stop Worrying About Your Anxious Child teaches parents how to help their children overcome stress and anxiety so they can enjoy the bright future they deserve. In Stop Worrying About Your Anxious Child, mothers learn how to manage their child’s anxiety so they can relax, enjoy parenthood, and begin to trust in their child’s bright future again. Tonya Crombie, PhD, teaches the techniques that she uses to help herself and to help mothers.

To help your children manage their emotions, learn to focus and unwind, it is essential to teach them simple and efficient relaxation techniques in a format appealing to them. This selection of exercises specially designed for children will introduce them to relaxation through breathing techniques, guided visualizations, and mindfulness; they can be used by the whole family, as these proven techniques are the same adults can learn. Children live in an information-packed environment.

¡Alma a Tierra! Espiritualidad para Terrícolas, un nuevo espacio en el que hablaremos sobre lo que es y lo que no es espiritualidad porque, ¿acaso hay cosas más espirituales que otras?A lo largo de los programas lo sabremos, pero en este primer episodio conoceremos a la conductora del programa Carmen Solivera, terapeuta y terrícola decidida a vivir una vida espiritual en la tierra y divagaremos sobre lo divino y lo humano.¡No te lo pierdas!Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/alma-a-tierra-con-carmen-solivera--5984959/support.

Bienvenue sur le podcast qui aide les femmes à vaincre la solitude en post-partum. Dans chaque épisode, tu trouveras des conseils simples et facilement applicables pour vivre ta maternité sereinement.

You're listening to Sip Back and Relax, where two best friends, Justyne and Maria bring you entertainment, lighthearted conversations and get vulnerable as they enter life in their 30's.

By nature, moms are often extremely self-sacrificing—sometimes to a fault! As you care for your families, it is incredibly easy to fall victim to putting yourself at the bottom of the list. Moms who neglect self-care can potentially start down a dangerous road where they can no longer give their best to those they love most dearly. It affects your kids, marriage, health, and home when you have depleted yourself. Self-Care Strategies for 24/7 Moms will show you how to cope with the demands of being a mom and protect you from burnout.

Supercharge your child’s self-esteem and confidence with this powerful mindfulness meditation. With soothing music and a relaxing beach visualization, this guided meditation bedtime story is specially designed to help children find their self-esteem and reduce negative self-talk. The calm voice of the narrator guides children through a bedtime story about sandcastles and the beach, with a message of being happy in the moment and believing in yourself.

Are you planning for or expecting a newcomer in your family? Are you raising young children and could use every bit of advice you can get? "No one said it would be easy, but it would be worth it." The maxim that applies in many cases is so true here. Here’s a book chock-full of tips and ideas to help you not just understand the process of parenting but enjoy it. Do you want to turn your everyday parenting challenges into a fulfilling experience? This book is for you. While written mainly for parents with young kids, parents of tweens and teens would also benefit from the book.

Meditation is a unique process to heal the body, mind, and soul. It has been practiced for thousands of years around the world. Almost every ancient civilization has their code of conduct for meditation. Meditation has two major parts: one is the breathing exercises, and the other is the concentration exercises. You need to execute a balanced breathing and concentration exercise structure to get the best results and free your mind.