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In this conversation, Teal shares insights on gratitude, setting intentions, and the importance of self-worth in navigating relationships. She emphasizes the significance of personal growth, the power of intentions, and the need to embrace rejection as a part of the journey. Teal encourages listeners to recognize their value and to pursue their dreams with confidence, while also celebrating their progress and the support of their community.

Takeaways:

• Gratitude and intentions are powerful tools for reflection.
• Setting personal goals can lead to significant growth.
• Rejection is not a reflection of self-worth.
• Self-love is essential for building healthy relationships.
• Embracing vulnerability can lead to empowerment.
• It's important to recognize and celebrate progress.
• Community support plays a vital role in personal development.
• Feminine energy can guide us in our creative processes.
• We must challenge the belief that others are 'too good' for us.
• Personal development work prepares us for healthy partnerships.

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: teal@relax-into-love.com

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In this heartfelt episode, Teal Riege shares her transformative journey through postpartum recovery and her recent natural water birth experience. She reflects on the sacredness of motherhood, the mental preparation that led to a more empowered birth, and the importance of visualization and mindset in overcoming fear and trauma. Teal emphasizes the beauty of connection during birth and the significance of making life moments sacred. Her story serves as an inspiration for anyone navigating their own life transitions, encouraging listeners to choose faith over fear.

Takeaways

Teal reflects on her postpartum experience and the transition into motherhood.
She emphasizes the importance of preserving the sacredness of birth memories.
Teal shares her dream of having a natural water birth and the preparation that led to it.

She discusses the contrast between her first and second birth experiences.
Mental preparation and overcoming fear were crucial for her second birth.
Visualization and mindset played a significant role in her empowerment during labor.

Teal highlights the importance of support during the birthing process.
She describes the beauty and ease of her second birth experience.
Teal encourages listeners to rewrite their stories and beliefs about their experiences.

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: teal@relax-into-love.com

Send us a text

In this season finale, Teal shares her personal journey as she prepares for her own natural birth—unpacking the lessons, mindset shifts, and deep trust required for such a transformative experience. But these takeaways aren’t just for birth; they’re for anyone navigating big life shifts. Whether you're stepping into a new chapter, shedding old identities, or embracing your next level, this episode is filled with insights to help you surrender, trust, and expand into the fullest version of yourself.

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: teal@relax-into-love.com