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In this conversation, Teal shares insights on gratitude, setting intentions, and the importance of self-worth in navigating relationships. She emphasizes the significance of personal growth, the power of intentions, and the need to embrace rejection as a part of the journey. Teal encourages listeners to recognize their value and to pursue their dreams with confidence, while also celebrating their progress and the support of their community.

Takeaways:

• Gratitude and intentions are powerful tools for reflection.
• Setting personal goals can lead to significant growth.
• Rejection is not a reflection of self-worth.
• Self-love is essential for building healthy relationships.
• Embracing vulnerability can lead to empowerment.
• It's important to recognize and celebrate progress.
• Community support plays a vital role in personal development.
• Feminine energy can guide us in our creative processes.
• We must challenge the belief that others are 'too good' for us.
• Personal development work prepares us for healthy partnerships.

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: teal@relax-into-love.com

Send us a text

In this heartfelt episode, Teal Riege shares her transformative journey through postpartum recovery and her recent natural water birth experience. She reflects on the sacredness of motherhood, the mental preparation that led to a more empowered birth, and the importance of visualization and mindset in overcoming fear and trauma. Teal emphasizes the beauty of connection during birth and the significance of making life moments sacred. Her story serves as an inspiration for anyone navigating their own life transitions, encouraging listeners to choose faith over fear.

Takeaways

Teal reflects on her postpartum experience and the transition into motherhood.
She emphasizes the importance of preserving the sacredness of birth memories.
Teal shares her dream of having a natural water birth and the preparation that led to it.

She discusses the contrast between her first and second birth experiences.
Mental preparation and overcoming fear were crucial for her second birth.
Visualization and mindset played a significant role in her empowerment during labor.

Teal highlights the importance of support during the birthing process.
She describes the beauty and ease of her second birth experience.
Teal encourages listeners to rewrite their stories and beliefs about their experiences.

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: teal@relax-into-love.com

Send us a text

In this season finale, Teal shares her personal journey as she prepares for her own natural birth—unpacking the lessons, mindset shifts, and deep trust required for such a transformative experience. But these takeaways aren’t just for birth; they’re for anyone navigating big life shifts. Whether you're stepping into a new chapter, shedding old identities, or embracing your next level, this episode is filled with insights to help you surrender, trust, and expand into the fullest version of yourself.

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: teal@relax-into-love.com

Send us a text

In this episode of the Relaxing to Love podcast, host Teal Elisabeth interviews relationship expert Bob Grant, who shares insights from his nearly 30 years of experience working with high-achieving women.

The conversation explores the challenges women face in relationships, the importance of emotional availability, and the qualities that high-quality men seek in partners.

Bob emphasizes the significance of authenticity, vulnerability, and nonverbal communication in building deep connections.

He also discusses how women can manage their emotions and create intimacy through small, heartfelt moments. The episode concludes with practical advice for women looking to enhance their relationships and a special offer from Bob.

Book a free call with Bob here:
https://calendly.com/relationshiphq/15-minute-discovery-call-teal-mention

Leave us a review here: https://lovethepodcast.com/66a81a4807877b5c865e5a0f

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Dive deeper with the Love Life Accelerator Roadmap & Guidebook here:

https://www.tealelisabeth.com/accelerator

Sign up for the "Speak to His Heart Workshop Here:

https://www.tealelisabeth.com/Speaktohisheart

Send us a text

In this episode, Teal will reveal what she has found to be the biggest determiner in powerful manifestation of our desires and creating the life we want.

If you want to dive deeper for an energetic healing session with her, you can book time here: https://calendly.com/tealeriege/program-support

Check out her Sacred Union Course materials here: https://www.tealelisabeth.com/sacred-union

Email teal directly if you're interested in exploring deeper coaching inside her intimate group coaching program - The Attraction Academy here.

Send us a text

In this episode, Helena Hart and Teal Elisabeth discuss the complexities of relationships, particularly when one partner is not ready for commitment.

In it, I will talk you through exactly how to navigate this tricky situation without feeling like you’re compromising your self-worth—or walking away from someone you genuinely care about.

I outline my exact 3 step process for feeling empowered as you hold space for your man to move through his own potential fears & insecurities (without feeling like his therapist).

It’s not about games or ultimatums. It’s about understanding what’s really going on in his mind and how you can respond in a way that feels empowering and aligned with your needs.

I will share my own personal experiences and insights on empowering women to embody their feminine energy while maintaining their own standards in relationships.

Book time to speak with me directly & learn more about the Attraction Academy Offering here: https://calendly.com/tealeriege/freecall

Leave us a review here: https://lovethepodcast.com/66a81a4807877b5c865e5a0f

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Send us a text

In this episode Teal will be unpacking "The Mental Load" and how it can negatively affect us as women, spiritually, emotionally, physically and in our relationships.

Join the Speak to His Heart Workshop here: https://www.tealelisabeth.com/Speaktohisheart

Leave us a review here: https://lovethepodcast.com/66a81a4807877b5c865e5a0f

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a complimentary 30 minute free love breakthrough call with Teal here:

https://calendly.com/tealeriege/freecall

Send us a text

In this episode, Teal will be sharing the exciting news of her pregnancy gender reveal and exploring the analogy of how birth & manifesting go hand in hand.

She will give you some powerful prompts to reflect for your own life on how your own manifesting journey is going & support you in playing with the magic of life's synchronicities & fun!

Leave us a review here: https://lovethepodcast.com/66a81a4807877b5c865e5a0f

Upload your review to get FREE ACCESS to the "Irresistibly Magnetic Training" Here: https://tally.so/r/waG7MB

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a complimentary 30 minute free love breakthrough call with Teal here:

https://calendly.com/tealeriege/freecall