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In this heartfelt episode, Teal Riege shares her transformative journey through postpartum recovery and her recent natural water birth experience. She reflects on the sacredness of motherhood, the mental preparation that led to a more empowered birth, and the importance of visualization and mindset in overcoming fear and trauma. Teal emphasizes the beauty of connection during birth and the significance of making life moments sacred. Her story serves as an inspiration for anyone navigating their own life transitions, encouraging listeners to choose faith over fear.

Takeaways

Teal reflects on her postpartum experience and the transition into motherhood.
She emphasizes the importance of preserving the sacredness of birth memories.
Teal shares her dream of having a natural water birth and the preparation that led to it.

She discusses the contrast between her first and second birth experiences.
Mental preparation and overcoming fear were crucial for her second birth.
Visualization and mindset played a significant role in her empowerment during labor.

Teal highlights the importance of support during the birthing process.
She describes the beauty and ease of her second birth experience.
Teal encourages listeners to rewrite their stories and beliefs about their experiences.

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: teal@relax-into-love.com