Ergebnis für "Productivity" in Gedächtnistraining

Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence. Renowned cognitive performance expert Taylor Reed provides practical strategies to help you build mental clarity, manage stress, and enhance productivity.

¿Ser adulto mientras afrontas el TDAH te hace sentir como un navegador humano con 73 pestañas abiertas? No está sola, ¡y hay una salida! ¿Alguna vez has sentido que tu mente es una máquina de pinball, con pensamientos rebotando por todas partes? Un minuto estás concentrada en el trabajo, y al siguiente te estás preguntando si apagaste la cafetera esta mañana.

In a society where there are incessant demands on our time and attention, becoming hyper-focused and incredibly productive can seem like an unattainable goal. Monk Mode: How to Live a Life of Hyper Focus & Ultra Productivity presents a ground-breaking method for taking control of your time and regaining mental clarity. This book offers a thorough guide to changing your everyday habits and mental patterns. It does this by utilizing both modern science and age-old knowledge.

If you've ever felt like nothing out there really addresses your unique ADHD challenges as a woman, let this be the resource that changes that for you. You're not looking for a magic wand; you're looking for effective, achievable steps to make life easier. And that’s what this book is all about… strategies that’ll have you saying, “Why didn’t I find this sooner?”

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just...

The power of productivity and being self-disciplined is what will determine your success, no matter what your goals are. So it’s important to master these attributes and clear your vision and purpose toward what you want to achieve.

Consider this: Men are nearly three times more likely to receive an ADHD diagnosis than women. But this isn't your excuse… it's your wake-up call. It's time to go beyond surface-level judgments and explore what's genuinely going on with your brain.

Is your lack of public speaking skills holding your career back? If so, CRUCIAL COMMUNICATION: Control Difficult Workplace Conversations Using Essential Dialogue Tools to Achieve Positive Results More Often is the right book for you! This book shows you how to be and act your best self in a matter of days!

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week - from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness.

In today's fast-paced world, the ability to maintain mental clarity is more crucial than ever. The constant barrage of information, demands on our time, and the pervasive nature of stress can easily lead to mental fog, indecision, and diminished cognitive performance. This book provides a comprehensive framework to help you reclaim your mental sharpness and enhance your overall well-being.

Do you constantly feel distracted? Is your mind always bouncing from app to app, task to task—yet you’re barely getting anything done? You’re not lazy. You’re just trapped in the dopamine loop. Social media, endless notifications, video games, and clickbait have rewired your brain to crave quick hits of pleasure… and left you drained, unfocused, and stuck in procrastination.

Dive into "Mastering Focus" and unlock the secret sauce to supercharging your productivity! Forget what you think you know about grinding and multitasking. This book is your golden ticket to achieving that elusive flow state, where work feels like play and productivity skyrockets. We're talking about game-changing strategies that cut through the noise, zap distractions, and boost your brainpower to new heights. Whether you're aiming to climb the career ladder, ace your studies, or just get more zest out of every day, "Mastering Focus" is your go-to guide.

La verdad sobre el TDAH en los hombres y cómo deshacerte de los estereotipos dañinos — es hora de romper esos mitos destructivos. Técnicas frescas para mantener tu atención donde debe estar, ayudándote a completar tareas de manera eficiente. Métodos efectivos para despejar tu espacio mental, dejándote libre para enfocarte en lo esencial — ¡elimina todo el desorden con facilidad!

Do you feel like you keep missing opportunities to do better? Are you stuck in a sluggish routine that dampens your productivity? Emotional intelligence is the key to many of life’s most important doors: personal motivation and success, improved self-discipline, effortless charisma, and even improved presentation and memory skills!

Imagine you can pick up a book or a manual and learn everything inside it within a few hours. Imagine the gift of being able to learn anything you desire to know. Imagine the freedom that comes along with the confidence behind your own learning abilities. Whatever your reason is behind wanting to learn more, Accelerated Learning is a proven method that will take you to amazing lengths of growth that you have never experienced before.

Feeling trapped in your own mind? Here’s a life-changing guide with practical strategies to sharpen your focus, eliminate distractions, and take control of your life! ADHD can impact your life in many ways. Think about it… Do you find yourself caught in a whirlwind of thoughts and tasks, endlessly chasing productivity but hardly nailing it down? Maybe you've spent what seems like half your life looking for things you've misplaced. Or perhaps you're always on the edge, struggling to meet deadlines and feeling like you're perpetually behind the eight-ball. Does this resonate with you?

If you're looking to study more effectively, learn something entirely new, improve your memory and mental capacity, learn more efficiently, or even teach more efficiently, this audiobook is the first - and most crucial - step for you on your path to success.

Do you struggle with poor memory, distractions, and interruptions? Many people have trouble remembering all the information that flows during the day. The problem is not your memory, the problem is how we archive the data. Memory is a mental resource that we, at times, underestimate. By listening to this audiobook, you will be able to unleash all the hidden power of your mind.

Are you struggling to improve your memory while learning how also to have better memory recall and focus throughout the day? This audiobook will teach you how to recall anything throughout the day, no matter what the circumstances are. You’ll learn aspects of how to develop a photographic memory so that you can recall any information, read faster, and remember the names of everyone that you meet.

Do you feel like you spend a lot of time easily distracted on things other than what you’re meant to really be focusing on? Have you ever tried learning something new only to forget the information as fast as you read it? Would you like to improve your brain's ability to learn? If so, then you’ve come to the right place. You see, learning and improving your memory doesn’t have to be difficult or slow. Even if you’ve tried other solutions which didn’t work before. In fact, it’s easier than you think. This is the power of Accelerated Learning.