Adding value to many parts of my life

Everything just works together perfectly - the narrator, the book’s structure, content, writing style, the examples, the exercises and so on.
I really appreciate that the author individualises a few parts - especially the exercises, examples or parts that highlight / emphasise a specific point - to this being an audio book, not a “regular” book out of paper. That makes the experience better and makes the reader feel appreciated and cared for.
It’s also very easy to understand yet not an easy concept.
I really like and appreciate the examples and exercises chosen as anybody can easily identify with these situations and therefore apply them and receive added value.
There is so much more I could add - but I will just finish with the following:
This book is great, I got so much value out of it and will probably do so in the future. I can recommend it to ANYBODY in ANY situation, age, gender, job, etc.

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Insightful.

Others have stated that the book “doesn’t teach you anything you don’t already know” as a critique, but it is far from being a flaw.

What makes this book so incredibly worth it is seeing the sourced science behind the theory.

Knowing why and how happiness makes a difference to productivity will make me think twice about making my happiness take a back seat and using just “willpower”.

Not only that, but being taught ways how to re-energize my mind and even something as simple as “doing nothing” has become an activity that I didn’t even realize I was avoiding.

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3 Leute fanden das hilfreich