Ergebnis für "MIND" in Lebensmittel & Wein

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.

Penguin presents the unabridged, downloadable, audiobook edition of the Work Clean, written and read by Dan Charnas. Night after night, chefs and their crews are able to multitask and produce in a way that puts deskbound workers to shame. In Work Clean, Dan Charnas uncovers their secret...

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system. If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles...

From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health—A Life-Changing Magic of Tidying Up for wellness—that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese...

Find a path to weight loss without anxiety, pressure and guilt. Graeme Tomlinson, a.k.a. the Fitness Chef, has helped more than a million people with his evidence-based, straight-talking infographics and two best-selling weight-loss books. This mind-and-body reset will help you find a happier relationship with food while achieving your weight-loss goals.

People are drinking more than ever. Dr Scheller demonstrates that alcohol intake affects many health problems from fatigue to hormonal imbalances and weight gain, but your health can also contribute to cravings. Based on cutting-edge new science combined with her own personal experience, Dr Scheller will teach you how to use foods, meal timing and supplementation to manage your cravings and reduce your alcohol intake.

What does it really take to change your mind? Sometimes it’s a life-altering “aha” moment. Other times, it’s three dishes and a chef who refuses to quit. On this show, America’s Test Kitchen’s Dan Souza puts change to the test—one ingredient at a time. Each episode, he sits down with a celebrity guest for a candid conversation about the pivotal moments that shaped them, while serving them three different dishes, all built around an ingredient or food they hate. Three attempts. No easy outs. Can Dan get his guests to change their minds?

Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.

From Sue Weldon, founder and CEO of Unite for HER and the national nonprofit's team of expert advisors, this is the essential, whole-person care guide for all affected by breast and ovarian cancer, including guidance on integrative therapies, nutritious food recipes, inspiring stories, and much...

With the lyrical precision of Annie Dillard and the exquisite food writing of M.F.K. Fisher, Gabrielle Myers takes us on a Northern California idyll - an internship at the Tip Top Farm and Produce in Vacaville. Here, the beauty of the land - light streaming through fig branches, carnelian tomatoes exploding in front of rows of sweet peas - is tended by the mysterious frenetic Farmer and her companion, Baker. Together with their intern, Gabrielle, the trio tends a landscape full with sustenance and life.

What if everything you’ve been told about eating, health, and “willpower” was only half the story, and the real key to transforming your body and mind wasn’t more discipline, but a simple shift in how you fuel, move, and restore your biology? In Don’t Eat to Live, Eat to Thrive, Philip Onyeagolu hands you a map of a practical, life-changing blueprint to unlock the version of you that feels lighter, clearer, stronger, and fully alive. No fad diets. No guilt. No complicated programs. Just a clear path.

Welcome to Mind and Body, your go-to podcast for all things health and wellness! Join us as we dive deep into the world of holistic health, exploring the intricate connection between the mind and body. Each episode features expert insights from nutritionists, fitness trainers, mental health professionals, and inspiring stories from individuals who have transformed their lives through healthy living. From practical tips on maintaining a balanced diet and effective workout routines to mindfulness practices and mental health strategies, we cover it all. Tune in to Mind and Body and embark on a ...

Bar Tabs and Double Dips: Confessions of a Skimming Bartender is a step-by-step guide that delves into the hidden world of bar theft, revealing the techniques bartenders use to steal and the strategies bar owners can implement to catch them. Written from the firsthand perspective of Dave, a seasoned bartender turned whistleblower, this book provides an in-depth look at the psychology, methods, and consequences of skimming in the hospitality industry.

Paul Brodrick found himself reassessing his life after having a bowel tumor removed five years ago. In this book, he shares what it was like to be diagnosed with cancer, how he dealt with the fear of defective genes, and how he learned to choose his own prognosis for a cancer-free future. He also weaves in simple explanations of cutting-edge science and metaphysical ideas, explaining how they played a role in his recovery and wellness.

In Food for Thoughts, we explore the ever-changing world of culinary arts through the lens of history, culture, and technology. Listen as myself, restauranters, chefs and food enthusiast (the experts) discuss the evolution of cuisine, the role of social media plays in food trends, and how music and culture influence what we eat. This podcast serves up a thoughtful mix of stories , insights, and ideas, all aimed at uncovering the past, present, and future of food culture. Get ready for conversations that are as rich and flavorful ass the meals they inspire.

Gloria Goodtaste’s Food for Your Body, Mind, and Spirit delivers: Bold fusion recipes with a creative twist, Delicious, health-conscious cooking, Fresh cookbook releases, Enchanting baking techniques, Classic vintage recipes, and Exclusive interviews with authors, doctors, and food/lifestyle experts.Explore 1,700+ pages of culinary inspiration at - www.gloriagoodtaste.com!

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your...

Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.

The Espresso Minds podcast offers a unique blend of high-level coffee expertise and entrepreneurial insight. Hosted by our team, this show dissects the core principles of building a premium, ethical brand in a crowded market. We also focus on brand and how to be entrepreneurial in today’s ever expanding media. We will chat to coffee experts, our brand partners and other entrepreneurs building brand. Discussing everything to do with building brand.

Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.