Ergebnis für "Mör" in Alternative & Komplementäre Medizin

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform ...

These 101 Tips are designed to help you find the rest you deserve in the best way possible. You'll walk through all of the various factors in getting a good night's sleep, from your bed and bedroom to relaxing before bed and solving several sleep problems.

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy...

Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. “We meditate...

The Doctors No More Podcast is hosted by Dr Jeremy Ayres and Dr Gareth Thomas, seasoned practitioners in natural medicine with over 50 years of combined clinical experience, exploring the deeper patterns of dis-ease that emerge when physical, emotional, mental, and spiritual health fall out of alignment. Each week, they move beyond symptom management and medical dogma to examine the unconventional, the ignored, and the uncomfortable — tracing how stress, trauma, belief systems, lifestyle, and meaning shape the body’s signals — in order to bring the true roots of health and healing back ...

Welcome to ”The Fascia-Informed Therapist Podcast,” the ultimate resource for Occupational Therapy Practitioners and health professionals seeking to deepen their knowledge of fascia’s pivotal role in the body. Our mission is to empower you with the confidence to integrate the latest fascia science into your traditional or non-traditional practice. Through our expert-led discussions, we offer high-quality, evidence-based insights and practical tools to enhance your therapeutic approach. Join us as we explore the fascinating world of fascia, featuring interviews with therapists who are ...

Let's be real for a sec. Most of us don't have time for an hour of yoga or 3 minutes of meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that.That's why I've hand-picked 18 simple techniques to combat our most common problems-stress, burnout, frustration...

Alle Menschen sehnen sich nach Entspannung, Kraft, inneren Frieden, Liebe, Ausgeglichenheit und Lebensfreude...

Peptides are the best kept secret in the world of health and wellness. They’re the go-to substances that top athletes, celebrities, and executives are using to literally become superhuman. Whether you are suffering from hair loss, healing slowly from injuries, or simply want to up your fitness game after age 40, therapeutic peptides will work better than anything you’ve tried.

Relax with the deep rain forest sound.

The Vitality Solution isn’t another clinical health manual. It’s a lifeline for those battling fatigue, chronic illness, inflammation, or burnout. Inside, listeners will discover how IV vitamin therapy, fasting, mindset, and other treatments can unlock the body’s power to heal.

Control your spending urges and learn new ways to save money. Build up your savings and create financial stability. Let Rachael Meddows show you how. Let Save More Money Now Hypnosis help you create a more responsible mindset and help you control your spending impulses. Your subconscious mind will receive hypnotic suggestions for positive change, removing unhealthy financial habits and replacing them with proactive beliefs for success that will help you save more money, be more responsible, and think about your future when making choices. Why wait?

MORE—The Microdose Diet gives you a step-by-step ninety-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before, aligned with the level of success, passion, and happiness you deserve but have never been able to obtain or sustain.

This "minimalism, free yourself, and live more with less" sleep learning resource was designed to assist the listener in gaining self-thoughts related to releasing the burdens of the past (whether material, relational, or energetic), organizing and creating sanctuary for themselves, and making space for what they really want.

An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy. Drawing on positive psychology, Eastern wisdom, and three decades of psychotherapist know-how, she outlines a no-nonsense yet good-humored path to get you where you want to go. She will teach you step-by-step how to: Identify the essential elements necessary for life-long happiness and add them to your everyday habits. Develop an unshakable sense of inner joy that sustains you in good times and bad.

Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood" - Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama - Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness.

In this recording of a workshop at The Sophia Institute in Charleston, South Carolina, Marianne Williamson explores how a new spirit is emerging among us. It comes not from a particular region or religious or ethnic group but from deep within the human psyche. It is a new internationalism that is infused with spiritual understanding, both respecting the beauty of all our individual identities and turning the realization of our oneness into a massive movement for global change.

If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you'll find 50 more mindful and healthy activities to help you replace your need to overeat.

In just minutes a day, you can shift your mindset and begin creating what would have taken you years to accomplish.

It's time to break the cycle and take a proactive approach to your health and wellness. “No More Bandaids” provides the solution, easy-to-follow guidelines, and strategies to identify and address the root causes of your health issues, rather than just treating the symptoms.