Ergebnis für "Lost" in Persönliche Entwicklung

THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." —Wim Hof “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...

Knowing when to quit can be just as important as knowing when to persist. In Walk Away Well: The Lost Art of Quitting the Right Things at the Right Time, TJ Walker shows you how to tell the difference between a temporary setback and a commitment that no longer deserves your time. Through...

Immer neue Technologien und gesellschaftliche Umbrüche verändern unsere Lebens- und Arbeitswelt. Diese werden dadurch komplizierter und undurchschaubarer – daran müssen wir uns anpassen. Doch wie führt man ein ausgeglichenes, zufriedenes und erfolgreiches Leben – sowohl im Beruf als auch im Privaten? Dale Carnegies millionenfach erprobte und angewandte Grundsätze helfen dabei, sich selbst in einer sich verändernden Welt zu behaupten, Probleme zu lösen und die Revolution in den zwischenmenschlichen Beziehungen zu bewältigen.

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away. Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs.

Including a preface read by the author, Gina Rippon. 'A compelling exploration. Rippon is easily the most engaging communicator of neuroscience research working today. A truly fascinating must-read' – Elinor Cleghorn, bestselling author of Unwell Women 'Powerful and well-researched. The Lost...

Bewusste Wahrnehmung von Gefühlen, konzentriert und fokussiert, ist der Weg zur Freiheit. Auf dem Weg der bewussten Wahrnehmung und geführt von ihrer Intuition, entdeckte die Autorin Safi Nidiaye diese Methode, die fast jedes Lebensproblem lösen, unsere tiefsten emotionalen Wunden heilen, unsere Herzen öffnen und uns von all den fremden Bürden befreien kann, die wir uns unbewusst aufgeladen haben. Und das alles ohne Selbstvergewaltigung, ohne Strategien, ohne etwas zu tun – außer wahrzunehmen. Safi Nidiaye bezeichnet diese Methode als “Körperzentrierte Herzensarbeit”.

Entdecke die verborgene Macht deines Unterbewusstseins: Finde innere Klarheit, überwinde Selbstzweifel und gestalte dein Leben neu Als moderner Mensch sehnst du dich danach, ein erfülltes Leben zu führen, frei von negativen Gedanken. Doch oft fühlst du dich von unsichtbaren Kräften...

With intergenerational family living at the heart of the Robertson family's television reboot, Korie Robertson's new book arrives at the perfect intersection of growing cultural curiosity and a deep human longing for connection. While millions have been captivated by the Robertson family's...

Do you feel paralyzed when faced with even simple decisions? Does anxiety, stress, and mental exhaustion leave you feeling stuck and unable to think clearly?

One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication? This thoughtful, witty, and empathic book has already helped over 100,000 people break through conflicts and transform their personal and professional relationships.

In Mother Hunger, therapist Kelly McDaniel reveals how the loss of maternal nurturance, protection, and guidance shapes women’s self-worth and relationships, offering a compassionate road map to healing. Millions of women quietly live with an ache they can’t name—a deep longing for the...

What happens when the path we inherited is no longer the path we can walk?In Path-Maker: Founders Edition, Dr. Aaron C. Waldron invites readers on a transformative journey of Self-discovery, spiritual freedom, and authentic Becoming.Expanding upon the original A Path-Maker: An Unfollowable Path...

When the third Edition of Alcoholics Anonymous was published in 1976, 30 Personal Stories originally printed in the first and second editions were omitted to make room for new stories. Lost to posterity, these stories have remained unseen by millions who got sober using the third and fourth editions of the Big Book. Vital in both their content and message, these lost stories from the early decades of AA are no less powerful today than they were when first printed in 1939 or 1955. To listen to them now is to listen to them as brand-new stories of experience, strength, and hope.

Silence is habitually overlooked—after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant interior dialogue that judges, analyzes, compares, and questions. But, if we can get past this barrage, there lies a quiet place that’s well worth discovering.

Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.

Acclaimed philosopher and BBC New Generation Thinker, Jack Symes, takes us on an enjoyable journey across Europe to discover the pleasure of philosophy and the timeless lessons it can teach us. Philosophy gave Dr Jack Symes purpose – teaching at world-class universities and filling theatres...

Plagued - as we are! - by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns forcibly cleared our calendars, many who thought I’m free! filled their days with Netflix and doomscrolling. How can we reclaim our free time (planned or not) to truly rest and reset? The Dutch have it figured out: with niksen. Perhaps their best-kept lifestyle secret, niksen is the art of doing, well, nothing. It’s the opposite of productivity, and it’s incredibly good for you.

Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers simple and practical advice to help us increase our attentions spans, become better listeners, and strive to appreciate the...

The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial...