Ergebnis für "Lost" in Gesundheit & Wellness

THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." —Wim Hof “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication? This thoughtful, witty, and empathic book has already helped over 100,000 people break through conflicts and transform their personal and professional relationships.

Für Raucher zum Reflektieren und sich befreien. Für Nichtraucher zum Verstehen warum jemand raucht.

Karsten Richter arbeitet seit vielen Jahren als Osteopath und Dozent. In seiner Praxis hat er Tausende Menschen untersucht und behandelt. Er kennt nicht nur ihre Leiden - Rückenschmerzen, Knieprobleme, Migräne, Tinnitus, hormonelle Verstimmungen, Magen-Darm-Probleme, Burnout -, sondern auch ihre Fragen: Warum behandeln Sie statt des steifen Nackens meinen Bauch? Warum meinen Blinddarm, wenn der Meniskus schmerzt? Karsten Richter behandelt mit den Händen nicht nur die Symptome eines körperlichen Leidens, sondern auch dessen Ursache.

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are...

Including a preface read by the author, Gina Rippon. 'A compelling exploration. Rippon is easily the most engaging communicator of neuroscience research working today. A truly fascinating must-read' – Elinor Cleghorn, bestselling author of Unwell Women 'Powerful and well-researched. The Lost...

Brought to you by Penguin. Narrated by James Nestor. THE INTERNATIONAL BESTSELLER 'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr...

Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life...

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.

12 children. 6 of them diagnosed with schizophrenia. Science's greatest hope in understanding the disease. ___________ *ONE OF BARACK OBAMA'S FAVOURITE BOOKS OF 2020* *TIME 100 Must-Read Books Of 2020 Pick* *New York Times bestseller* *Selected as Oprah's Book Club Pick* 'Startlingly intimate' -...

Why is a generation of women only now discovering they have ADHD? (Spoiler: misogyny.) A writer examines the cost of living with undiagnosed ADHD in this reported memoir about the girls medical science ignored. When Carla Ciccone is diagnosed with ADHD at thirty-nine—an evaluation prompted by...

The first new book from beloved therapist and writer Torey Hayden in almost fifteen years—an inspiring, uplifting tale of a troubled child and the remarkable woman who made a difference. In a forgotten corner of Wales, a young girl languishes in a home for troubled children. Abandoned by her...

Part confessional memoir, part vital guide, No Lost Causes Club is a compassionate exploration of what navigating sobriety looks like in our modern world, from the author behind the popular Instagram account @brutalrecovery. When she was told that her life expectancy could be as low as...

Lost in My Mind is a stunning memoir describing Kelly Bouldin Darmofal's journey from adolescent girl to special education teacher, wife and mother - despite severe Traumatic Brain Injury (TBI). Spanning three decades, Kelly's journey is unique in its focus on TBI education in America (or lack thereof).

A peak-performance expert maps out a revolutionary new practice—Hedonic Engineering—that combines the best of neuroscience and optimal psychology. It’s an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration and tightens connections—helping us...

No child is born in the wrong body, Dr. Grossman reassures us, their bodies are just fine; it’s their emotional lives that need healing. Whether you’re facing a gender identity battle in your home right now, or want to prevent one, you need this book to guide you and your loved ones out of the madness.

Jackson is aggressive, confrontational and often volatile. His mother, Kayla, is crippled with grief after tragically losing her husband and eldest son. Struggling to cope, she puts Jackson into foster care. Cathy, his carer, encourages Jackson to talk about what has happened to his family, but...

Explains how to dissolve old soul contracts, discover the healing power of archetypes, and integrate rediscovered parts of our soul Offers practices, such as dialoguing with our soul, and rituals to clear and strengthen our aura, harmonize the four elements, and activate the power of our...

Do you feel paralyzed when faced with even simple decisions? Does anxiety, stress, and mental exhaustion leave you feeling stuck and unable to think clearly?