Ergebnis für "Life" in Konfliktlösung

"Ich war bei der Geburt meiner Tochter nicht dabei." Lange quält Frieda Lewin dieser Gedanke, denn die Geburt ihres Kindes endet mit einem Notkaiserschnitt, beide überleben nur knapp. Danach leidet Frieda unter dem traumatischen Erlebnis und dem Gefühl, als Mutter versagt zu haben. Erst eine Traumatherapie hilft ihr - und die Erkenntnis, nicht allein zu sein. In ihrem Hörbuch bricht sie darum mit dem Tabu um traumatische Geburten und ruft mit viel Humor zu mehr Milde mit sich selbst auf.

OVER HALF A MILLION COPIES SOLD A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. Do you feel like your life has spiraled out of control? Have you focused so...

Brought to you by Penguin. The funny and practical guide on how to handle life’s manipulators and avoid being exploited by them, from the Sunday Times bestselling author of Surrounded by Idiots. Some people are exceptionally manipulative. They can convince anyone about anything and lure them...

A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic...

Popular parenting expert Dr. Laura Markham, author of PEACEFUL PARENTS, HAPPY SIBLINGS, has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. As any parent of more than one child knows...

Read by the author with audiobook-exclusive bonus chapter. Unoffendable, now revised and updated with two new chapters, gives you a concrete, practical way to live life with less stress. In our easily offended, cancel-culture society, learn how to replace perpetual frustration and anger with...

It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past.  

Following on from the bestselling How to Overcome Your Childhood, Getting Over Your Parents is a practical guide on how to navigate the complex legacies left to us by our parents, and how to parent ourselves.

What if the most powerful way to deal with toxic people… was to stop reacting? You try to stay calm. You explain your intentions. You replay conversations in your mind, wondering what went wrong. You try harder to be understanding, patient, reasonable. And yet somehow, every conversation ends the same way, tension, confusion, and emotional exhaustion. You walk away drained. Not because you did something wrong… but because you were pulled into a game designed to keep you reacting. The truth is simple: Manipulative people feed on emotional reactions. Arguments energize them.

In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth. No one has influenced the person you are today like your mother. The way she handled your needs as a child has...

Relationships are complicated. Yet, it’s an unfortunate reality that while most of us have to learn complex geometry that we’ll probably never use, we don’t get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships - with a romantic partner, friends, family members, colleagues - in short, with anyone in any situation. Understanding these dynamics will help you make all your relationships healthier and more resilient.

Safety skills for children outside the home Warning signs of sexual abuse How to screen baby-sitters and choose schools Strategies for keeping teenagers safe from violence All parents face the same challenges when it comes to their children's safety: whom to trust, whom to distrust, what to...

Wir wünschen uns Liebe und Frieden in unserer Partnerschaft. Leicht soll sie sein, unkompliziert und harmonisch. Darum streiten wir meistens entweder gar nicht oder auf unförderliche Weise. Das entfremdet uns und die Beziehungskrise ist vorprogrammiert. Doch liebe- und sinnvolle Konfrontation können wir lernen, schonungslos ehrliches und offenes Miteinander-Reden kann sogar Freude machen und unsere Beziehung verbessern - wenn wir uns dabei in einem bestimmten Rahmen bewegen.

'So many people need this book' HOLLY BOURNE 'Insightful, wise, compassionate' LOUISE O'NEILL 'This book is your new best friend' SOFIE HAGEN 'Truly game-changing. A book we should ALL read' LOUISE PENTLAND Society's message is loud and clear: romantic relationships matter more than friendship...

As seen on TikTok—discover 101 powerful, practical strategies to handle difficult people with confidence, calm, and compassion. We all know someone who feels impossible to deal with—a difficult coworker, a stubborn family member, an argumentative partner, or even a stranger. But what if the...

"If you’ve ever avoided talking to strangers, this book might change your mind about giving them their space. And that, as Gillian so perfectly explains, might change everything." —Angela Duckworth, NEW YORK TIMES bestselling author of GRIT Discover how making connections with strangers...

“But everyone else has it.” “If you loved me, you’d get it for me!” When you hear these comments from your kids, it can be tough not to cave. You love your children―don’t you want them to be happy and to fit in? Kristen Welch knows firsthand it’s not that easy. In fact, she’s...

Break the exhausting cycle of people-pleasing and reclaim your energy with practical, guilt-free boundary setting. If you are constantly draining yourself to keep the peace in family dramas or toxic workplace dynamics, this compassionate psychology guide offers a grounding lifeline out of...

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to...