Ergebnis für "Learning Happiness" in Alternative & Komplementäre Medizin

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and...

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and...

"By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it" Matthieu Ricard

Happiness Is Your Creation is a priceless guide for anyone looking to embody the core principles of yoga philosophy and apply them to creating a joyful life, here and now. This clearly written and insightful book tells you how to find and keep happiness in daily life. Create lasting happiness today - enjoy the perennial wisdom teachings of the Himalayan Tradition, brought to life by a modern-day master. Happiness is your creation!

Before starting a meditation practice, we're often stuck in the trap of thinking that our happiness lies on the other side of a relationship, or a beautiful house, or another zero in our bank account. But once we start meditating, we realize that our happiness lies inside us, and we stop looking towards outside things to fulfill us....

Manifest the life you've always wanted and learn the true art of manifestation with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind.

This "Good Luck" program was designed to assist the listener in gaining a positive, winning attitude that attracts positive circumstances and people. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.

How many times have you had people ask you, "So, are you seeing anyone?" only to give you a condescending when you tell them you are single? I know it is enough to make you want to scream! When did being single become a bad thing? One thing my mother liked to say "It doesn't matter if you are alone on a desert island or surrounded by millions of people, you have to learn to live with yourself to be happy."

The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second...

Speed-Learning ZapperYou can accelerate the rate at which you learn. You can. You do it, because you know that the power of your mind is without limits. No limits to the speed at which you learn. You focus your energy and concentration to accelerate learning. You do. It works for you to speed...

LEARN TO ACCELERATE YOUR LEARNING ABILITIES THROUGH POWERFUL MIND PROGRAMMINGThis turbocharged audio program is like a boot camp that can jump-start your ability to focus your energy and concentration at will. It does so by using the unique "Hemi-Pentonic" technique, which works to synchronize...

This Guided Meditation for ADHD and improving focus and concentration is for anyone looking to successfully marshal the coherent, focused energy needed to learn, work or reach an intended goal, in a natural, holistic way. Here's the track list:1. Introduction (2:17)2. Guided Imagery (22:5)3...

REPROGRAM YOUR BRAIN WITH RX17: Accelerate the speed of your learning; strengthen your concentration and retention skills; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.In track 1-Alpha Level Programming-you will...