A Guided Meditation To Help With Concentration, Focus & Learning Titelbild

A Guided Meditation To Help With Concentration, Focus & Learning

 Reinhören
Zeitlich begrenztes Angebot

3 Monate Audible Standard kostenlos testen + 15 € Audible-Guthaben

3 Monate Audible Standard kostenlos testen, danach 6,99 €/Monat. Monatlich kündbar.
Jetzt abonnieren
Das Angebot endet am 5. Juli 2026 23:59 Uhr. Dieses Angebot sichern!
Weitere Angebote

A Guided Meditation To Help With Concentration, Focus & Learning

Von: Belleruth Naparstek
Gesprochen von: Belleruth Naparstek
Jetzt abonnieren

3 Monate Audible Standard für 0,99 €/Monat, danach 6,99 €/Monat. Monatlich kündbar. Angebot gültig bis zum 5. Juli 2026 um 23:59 Uhr.

Für 7,36 € kaufen

Für 7,36 € kaufen

This Guided Meditation for ADHD and improving focus and concentration is for anyone looking to successfully marshal the coherent, focused energy needed to learn, work or reach an intended goal, in a natural, holistic way. Here's the track list:1. Introduction (2:17)2. Guided Imagery (22:5)3. Affirmations (22:4)The guided imagery and affirmations on this ADHD meditation program boost the ability to concentrate and complete tasks; help ramp up organized planning for greater efficiency and effectiveness; increase capacity for patience, calm and inner quiet; encourage a steady, incremental growth of work skills; and enhance self-esteem and feelings of mastery. Guided Imagery is a holistic, mind-body technique that consists of positive words and images, set to soothing music, to achieve specific healing or performance goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. A separate track of affirmations offers briefer versions of these same empowering images and ideas on how to increase focus, concentration and confidence, for those who prefer listening to a briefer format, while on the go or even while driving. Written and narrated by guided imagery and holistic health expert Belleruth Naparstek and scored to the exquisitely soothing music of Steven Mark Kohn, this evidence-based Health Journeys' audio resource for concentration meditation was produced by the Cleveland Orchestra's Bruce Gigax. An excellent meditation for ADHD (Attention Deficit Hyperactivity Disorder), ADD (Attention Deficit Disorder), LD (Learning Disability) and other challenges, this concentration meditation for teens or adults will cumulatively enhance confidence and success. It can be used to complement medication and tutoring or as a stand-alone resource. Listen to a sample and see why this popular program is such a word-of-mouth favorite and so heartily recommended by therapists, educators and employment coaches around the U.S. and the English speaking world. 47 Min. Alternative & Komplementäre Medizin Gedächtnistraining Persönliche Entwicklung Spiritualität
adbl_web_anon_alc_button_suppression_t1
Noch keine Rezensionen vorhanden