Ergebnis für "Joey" in Beziehungen, Elternschaft & persönliche Entwicklung

In einer Gesellschaft, die Leistung feiert und Erschöpfung normalisiert, ist es ein radikaler Akt, Freude ins Rampenlicht zu stellen. Doch wenn wir nicht selbst dafür sorgen, dass wir Freude in unserem Leben haben, wer macht es dann? Mit berührenden persönlichen Geschichten, klarem Blick und alltagstauglichen Ritualen hilft dir Milka Loff Fernandes dabei, Freude zu kultivieren und als festen Bestandteil in deinen Alltag zu integrieren.

Done is better than perfect. This book is the permission slip you’ve been waiting for to stop waiting. If you’re tired of carrying the invisible backpack full of half-finished projects, brilliant ideas that never see daylight, and the constant whisper of “I’ll start when it’s perfect,” this book is for you.

INSTANT NEW YORK TIMES BESTSELLER From #1 New York Times bestselling author and beloved former Today co-host Hoda Kotb comes her most personal, ambitious book yet—a guide to dealing with change and upheaval, even (and perhaps especially) when it’s unexpected. Hoda Kotb didn’t expect to...

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the...

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Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.

A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...

Was wäre, wenn Abnehmen keine Strafe, Einschränkung oder Schuldgefühle bedeuten würde, sondern tiefe innere Heilung? Wenn Sie schon jede Diät ausprobiert und jede Kalorie gezählt haben und sich dennoch immer noch im gleichen Kreislauf aus Heißhunger, Schuldgefühlen und emotionalem Essen befinden, dann ist dieses Paket Ihr Durchbruch.

Highly acclaimed holistic therapist Estelle Bingham distils decades of wisdom on metaphysical teachings to help readers unlock the healing and affirming possibilities of Embodied Heart Energy. ‘There is only one word for Estelle Bingham’s practice: transformative. Or maybe two: utterly...

Relationship Revival™ is a relationship accountability podcast rooted in responsibility, healing, and emotional maturity. This space is for people who are ready to look at themselves with honesty and courage. Growth begins with ownership. Each episode walks through the practical work of identifying patterns, understanding wounds, strengthening communication, and rebuilding trust in real time. I teach from lived experience and from the Relationship Revival™ framework. Biblical principles are applied in a way that can be practiced. We address many topics like emotional healing, belief ...

Finden Sie Ruhe. Spüren Sie Frieden. Setzen Sie Ihr Nervensystem zurück – während Sie schlafen. Sind Ihre Nächte voller rasender Gedanken, Unruhe oder emotionaler Anspannung, die Sie einfach nicht loslassen können? Liegen Sie im Bett, sehnen sich nach Ruhe, nur um dann den Stress des Tages oder die Sorgen von morgen immer wieder zu durchleben? Was wäre, wenn die wirkungsvollste Erholung für Ihren Geist und Körper während des Schlafs stattfinden würde – ohne Anstrengung oder Willenskraft?

Some days, caregiving feels like too much for one heart to carry. You’re juggling medications, appointments, finances, and family needs while trying to hold yourself together. You love them deeply… but you’re tired, overwhelmed, and stretched thin. A part of you whispers, “God, I’m doing my best… but I don’t know how long I can keep going.” Inside, you’ll find spiritual encouragement that understands real caregiving, the late nights, hard emotions, quiet tears, and the hidden strength it takes to love someone through illness, aging, dementia, disability, or mental health struggles.

The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel. Because we now expect the pleasure of a croissant, a hot shower, a yoga class, someone delivering our shopping to our door, we no longer feel its buzz. The joy of it whips through us like a bullet train, without pause. Catherine Gray was a grandmaster in the art of eye-rolling the ordinary and skilled in everlasting reaching. Until the black dog of depression forced her to rethink everything.

A couples podcast about life, love, and uncertainty. Dave and Reese talk marriage, kids, getting older, and making it up as they go. Expect laughs, honest moments, and the occasional episode that spirals for no clear reason.

Christy Carlson Romano became famous before she could protect herself. In this equally raw and inspiring memoir, the former Disney Channel star reveals her toxic rise to fame, how she lost it all, and the hard-won comeback that made her stronger and more successful than ever before. For a...

The best way to make yourself feel great? Do a random act of kindness for someone! These stories will make you smile...because kindness really does matter. Make miracles happen for yourself and others. It’s easy. Just open your mind and your heart. There are so many ways that you can...

Bist du bereit, deine Komfortzone zu verlassen und dein Leben zu transformieren? Dann lass uns zusammen auf diese aufregende Reise gehen und die beste Version deiner selbst kreieren! Wenn du dir ein Leben voller Mut, Selbstvertrauen und Leichtigkeit wünschst, dann bist du hier bei Joy up your Life genau richtig. Hier geht es um die ganzheitliche Transformation auf mentaler, emotionaler, körperlicher und spiritueller Ebene. Dieser Podcast soll dich motivieren und ebenso direkt in die Umsetzung bringen, für dich los zu gehen und deinen eigenen authentischen Weg zu finden. Ich gebe dir hier ...

Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ('like bathing in marshmallow'), finds calm in solo cinema trips, is charmed by the personalities of fonts ('you'll never see Comic Sans on a funeral notice'), celebrates pockets and gleefully abandons a book she isn't enjoying. Parkinson's everyday exaltations - selected from her immensely successful.

Worship, Castleman writes, is "the most important thing you can ever train your child to do." So with infectious passion, nitty-gritty advice and a touch of humor, she shows you how to help your children (from toddlers to teenagers) enter into worship. In this significantly revised and updated edition Castleman includes a new preface and two new appendices that provide new perspectives on children's sermon and intergenerational community. She also provides a study guide for personal reflection or group discussion.

Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.