Ergebnis für "James" in Seelische & Geistige Gesundheit

The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...

Simple Exercises for Building the Life You Want An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits. The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided...

Author James Hollis' eloquent reading provides the listener with an accessible and yet profound understanding of a universal condition - or what is commonly referred to as the mid-life crisis. The book shows how we may travel this Middle Passage consciously, thereby rendering our lives more meaningful and the second half of life immeasurably richer.

The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.

Unmasking Autism is a compassionate guide that explains why masking develops, how it becomes entwined with identity, and what steps you can take to build a life where authenticity is finally safe. Written with both clinical insight and lived understanding, this book is designed for autistic adults who long for connection but feel overwhelmed by the emotional cost of maintaining a persona.

James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.

Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments - and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family.

Autistic burnout is a state of profound mental, emotional, and physical exhaustion that follows years of masking, sensory overload, and social exhaustion while trying to meet neurotypical expectations. Unlike general fatigue or workplace burnout, it involves a collapse of functioning and loss of energy, motivation, and cognitive capacity. Many autistic adults describe losing skills, speech, or the ability to cope, with heightened sensitivity and withdrawal.

Ihr Denken formt Ihr Leben – nicht umgekehrt. Was wäre, wenn jeder Ihrer Gedanken still und unaufhaltsam an Ihrem Morgen arbeitet? James Allens „Wie der Mensch denkt, so lebt er“ ist weit mehr als ein Klassiker der Selbstentwicklung. Es ist eine leise, aber kraftvolle Erinnerung daran, dass wahre Veränderung im Inneren beginnt – nicht im Außen. Diese neu übersetzte und sorgfältig eingesprochene Hörbuchfassung lädt Sie dazu ein, einen Schritt zurückzutreten – aus dem Lärm des Alltags – und bewusst hinzusehen: auf Ihre Denkmuster, Ihre inneren Überzeugungen, Ihre Haltung zum Leben.

First published in 1980, Existential Psychotherapy is widely considered to be the foundational text in its field—the first to offer a methodology for helping patients to develop more adaptive responses to life’s core existential dilemmas. In this seminal work, American psychiatrist Irvin Yalom finds the essence of existential psychotherapy and gives it a coherent structure, synthesizing its historical background, core tenets, and usefulness to the practice.

What are teens actually doing on their smartphones? Contrary to many adults’ assumptions, they are not simply “addicted” to their screens, oblivious to the afterlife of what they post, or missing out on personal connection. They are just trying to navigate a networked world. In Behind Their Screens, Emily Weinstein and Carrie James, Harvard researchers who are experts on teens and technology, explore the complexities that teens face in their digital lives, and suggest that many adult efforts to help—“Get off your phone!” “Just don’t sext!”—fall short.

In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But what started as an exercise in autobiography soon morphed into an altogether more profound undertaking. The result is an absorbing piece of self-analysis: a frank statement of faith, philosophy, and principles from one of the great explorers of the human mind.

In a world that’s more connected than ever, why do most of us still feel awkwardly alone? The Social Alchemist reveals the invisible mechanics behind effortless charisma—no extroversion required. James Harrison breaks down the exact science-backed tools that the most magnetic people use to walk into any room, meeting, date, or online chat and turn strangers into allies in minutes.

In this extraordinary best seller, James Hillman presents a brilliant vision of our selves, and an exciting approach to the mystery at the center of every life that asks, “What is it, in my heart, that I must do, be, and have? And why?” Drawing on the biographies of figures such as Ella Fitzgerald and Mohandas K. Gandhi, Hillman argues that character is fate, that there is more to each individual than can be explained by genetics and environment. The result is a reasoned and powerful road map to understanding our true nature and discovering an eye-opening array of choices.

First published in 1890, this book established psychology as a science and served as the quintessential work in the field for decades. James' intricate studies and paradigm-shifting ideas transformed the way we look at human thought and action. The text covers the core concepts of what it means to be human - brain function, consciousness, discrimination, memory, sensation, imagination, reasoning, and instinct. The book is published in two volumes, the first containing Chapters I through XVI and the second continuing from XVII to XXVIII.

Karriere machen, ohne sich zu verbiegen–geht das? Dieses Buch zeigt, wie man durch geschickte Kommunikation und gezielte Selbstinszenierung in der Arbeitswelt erfolgreich sein kann. Es geht um mehr als nur um leere Floskeln: Hier erfährst du, wie du mit überzeugender Rhetorik, gezieltem Smalltalk und strategischem Netzwerken deine Ziele erreichst. Ob beim ersten Eindruck, im Gespräch mit dem Chef oder bei der Selbstpräsentation in Meetings–mit praktischen Tipps, unterhaltsamen Beispielen und überraschenden Tricks lernst du, wie du in jeder Situation die richtigen Karten ausspielst.

The Best of James Hollis: Wisdom for the Inner Journey is a collection of excerpts from the writings of James Hollis, PhD, Jungian psychotherapist and author. These selections span across his body of work and are organized into different topics, ranging from the psychological concepts of Carl Jung to the everyday tasks of our living and callings. Hollis’ wisdom will challenge listeners to find their own path, to be who they are called to be, to take the risks to trust their soul, and thus live a life worthy of their unique gifts.

How to Manage Your Emotions provides a simple, step-by-step approach to understanding and regulating your emotions. Through a combination of self-awareness exercises, mindset shifts, and actionable techniques, you’ll learn how to stay calm under pressure, overcome negativity, and express yourself with confidence.

Award winning handbook for girls and women on the autism spectrum, perceptive and wise reflections and advice . *Gold Medal Winner in the Sexuality / Relationships Category of the 2011 IPPY Awards* * Honorary Mention in the 2010 BOTYA Awards Women's Issues Category * The award-winning handbook...

Discover the art of masterful conversations with this powerful guide! Have you always struggled with making small talk and want to stop feeling awkward? Do you wish to be able to tell stories where your listeners hang on to your every word? Do you wish you had the courage, the confidence, and the charisma to meet new people and make friends with them? If you’ve answered "yes", this is the audiobook for you! The sections in this audiobook cover everything you need to know to fully embrace your true self and become the most enthralling conversationalist in any room!