Ergebnis für "James" in Seelische & Geistige Gesundheit

The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...

Author James Hollis' eloquent reading provides the listener with an accessible and yet profound understanding of a universal condition - or what is commonly referred to as the mid-life crisis. The book shows how we may travel this Middle Passage consciously, thereby rendering our lives more meaningful and the second half of life immeasurably richer.

In this extraordinary best seller, James Hillman presents a brilliant vision of our selves, and an exciting approach to the mystery at the center of every life that asks, “What is it, in my heart, that I must do, be, and have? And why?” Drawing on the biographies of figures such as Ella Fitzgerald and Mohandas K. Gandhi, Hillman argues that character is fate, that there is more to each individual than can be explained by genetics and environment. The result is a reasoned and powerful road map to understanding our true nature and discovering an eye-opening array of choices.

The deeply practical, funny and relatable guide to relationships - including how to improve communication and practice conflict-resolution - from a divorce lawyer who’s seen it all. James J. Sexton (also known as @nycdivorcelawyer) has spent over two decades in the trenches of high-stakes...

Dr. Paul Conti ist der Psychiater der Stars, der schon halb Hollywood aus schwierigen Lebensphasen herausgeholfen hat. Nun verrät er seinen erfolgreichen Therapieansatz: Statt sich auf die Probleme seiner Klienten zu konzentrieren, analysiert er, was bereits gut läuft, und überträgt diese Erkenntnisse auf alle anderen Lebensbereiche. Das Hörbuch ist ein Wegweiser zu tiefer Selbsterkenntnis und zeigt, wie jeder Mensch die Kontrolle über sein Leben zurückgewinnt.

Saturn was the Roman god, who ate his children to stop them from usurping his power. Men have been psychologically and spiritually wounded by this legacy. Hollis offers a rich perspective on the secrets men carry in their hearts.

THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that...

How to Manage Your Emotions provides a simple, step-by-step approach to understanding and regulating your emotions. Through a combination of self-awareness exercises, mindset shifts, and actionable techniques, you’ll learn how to stay calm under pressure, overcome negativity, and express yourself with confidence.

A Masterful Author and Jungian Analyst Examines the Qualities that Bring Meaning to Our Human Journey What is it that brings meaning to your life? Our culture tells us to seek wealth, power, prestige, or even enrollment in someone else’s idea of a worthy cause—yet where do we turn when these...

The Eden Project is a timely and thought-provoking corrective to the generalized fantasies about relationships that permeate our culture. This is not a practical guide on how to fix a relationship, but rather a challenge to greater personal responsibility in relationships, a call for individual growth as opposed to seeking rescue through others.

First published in 1980, Existential Psychotherapy is widely considered to be the foundational text in its field—the first to offer a methodology for helping patients to develop more adaptive responses to life’s core existential dilemmas. In this seminal work, American psychiatrist Irvin Yalom finds the essence of existential psychotherapy and gives it a coherent structure, synthesizing its historical background, core tenets, and usefulness to the practice.

Ihr Denken formt Ihr Leben – nicht umgekehrt. Was wäre, wenn jeder Ihrer Gedanken still und unaufhaltsam an Ihrem Morgen arbeitet? James Allens „Wie der Mensch denkt, so lebt er“ ist weit mehr als ein Klassiker der Selbstentwicklung. Es ist eine leise, aber kraftvolle Erinnerung daran, dass wahre Veränderung im Inneren beginnt – nicht im Außen. Diese neu übersetzte und sorgfältig eingesprochene Hörbuchfassung lädt Sie dazu ein, einen Schritt zurückzutreten – aus dem Lärm des Alltags – und bewusst hinzusehen: auf Ihre Denkmuster, Ihre inneren Überzeugungen, Ihre Haltung zum Leben.

Brought to you by Penguin. Don’t just manage your ADHD, thrive with it – discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert. As an adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the...

This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.

Finde deinen Fokus und wachse über dich hinaus! In Drucksituationen funktionieren, Optionen abwägen und Ergebnisse voraussagen, sein Gegenüber analysieren und flexibel reagieren, Entscheidungen treffen und dennoch an der richtigen Stelle auch wissen, dass man nicht alles kontrollieren kann...

Brought to you by Penguin. Blending science and personal stories with practical tips, neuroscientist Dr Joseph Jebelli reveals how new research is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy. We are constantly told to...

Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026 Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. DIET. SLEEP...

'I can understand myself only in the light of inner happenings. It is these that make up the singularity of my life, and with these my autobiography deals' (Carl Gustav Jung) In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But...

Have you ever looked at your career, your relationships, or your role in life and wondered, “Is this why I’m really here?” If so, then you are ready for your “midlife crisis”—the pivotal time when you have the opportunity to become the person your soul seeks to be. “When the...

The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart “It’s Doty’s ability to describe his journey so lyrically, and then his willingness to share his methods, that make this book a gem...