Ergebnis für "Feel to Heal" in Alle Kategorien

In unserer leistungsorientierten, schnelllebigen und dauerinformierten Gesellschaft verlieren immer mehr Menschen die natürliche Verbindung zu sich selbst und überfordern sich häufig, ohne dies zu bemerken oder zu hinterfragen. Oft sind Mental Load, ein unerfüllbar hoher Perfektionismus, oder die Angst, nicht zu genügen oder zu versagen, Resultate der gefühlten oder tatsächlichen Ansprüche, die wir an uns selbst stellen.

Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives.

Entscheide dich dafür, dein Leben zu genießen! Ist Produktivität einfach nur Disziplin und harte Arbeit? Muss der Weg zum Erfolg immer mühsam sein oder sogar frustrierend? Nein, sagt Dr. Ali Abdaal, ganz im Gegenteil. Der Experte für Produktivität zeigt eindrucksvoll und wissenschaftlich fundiert, dass der Erfolg sich vor allem dann einstellt, wenn wir uns gut fühlen. Mithilfe von Tools und Übungen können wir lernen, unsere Aufgaben spielerisch und mit Freude zu erledigen, und so ganz entspannt unsere persönlichen Ziele erreichen.

President Delano “Del” Shafer is grieving the loss of his wife, Sarah. Now that the culprits behind the Pride Bombing and all the killings are caught, everyone has been able to move on...except Del. His friends have all found love. Even his son is happier than Del could have ever imagined. Yet he is stuck, unable to move past the grief, the loss, and the loneliness. He has the most coveted job in the world, but he’s tired of it all. If not for Issa, his 20-year-younger body man, he wouldn’t even make it out of bed most days.

Schmerzhafte Ereignisse in unserem Leben können uns dauerhaft aus der Bahn werfen. Brianna Wiest zeigt in ihrem neuen Buch, wie wir uns selbst heilen können. Heilung bedeutet, den Schmerz zuzulassen und wirklich hinzusehen. Heilung bedeutet, sich auf eine Reise zu begeben, denn egal ob körperlich oder spirituell, sie verläuft weder linear noch nahtlos. Heilung bedeutet Verletzlichkeit. Heilung bedeutet, weiterzumachen, mit verwundetem, aber offenem Herzen.

Empathie gilt als höchste Kunst des Miteinanders. Trotzdem scheint sie der gegenwärtigen Debattenkultur abhanden gekommen zu sein. Im digitalen survival of the fittest beschäftigen sich alle mit allem, vorrangig jedoch mit sich selbst. Meinungen werden absolut, Zwischentöne unmöglich. Warum wir wieder lernen müssen, empathisch zu sein - oder zumindest mehr empathische Egoisten brauchen -, erzählt Yasmine M'Barek in I Feel You .

Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.

Die Ibizareise geht weiter... Jade bleiben noch knapp vier Tage mit Lawrence, in denen sie sich öfters dabei ertappt, an ihn zu denken. Sie ist sich absolut sicher, mehr für ihn zu empfinden, aber wird alles dafür tun, damit er nichts davon erfährt. Schließlich will sie sich nicht erneut ihr Herz brechen lassen. Doch plötzlich steht Cassandra vor der Tür, Lawrence Exfreundin, der Jade praktisch vor die Füße fällt.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Louise Hay's groundbreaking book, You Can Heal Your Life, continues to inspire and uplift millions of readers worldwide. Now, in celebration of its 40th anniversary, this special audiobook edition offers an even deeper experience of healing and self-love. This audiobook anniversary edition...

Saxton has never been able to make a daddy stay. He wants one desperately, but they’ve all walked away. He knows exactly why: because, he’s damaged. Broken. Unable to give daddies what they want from him. When he meets Daddy Gale, who offers to take care of him after an accident, Saxton expects the same thing to happen. But Gale is different in many ways, and he has his own wounds. He has endless patience with Saxton, and he respects Saxton's boundaries.

“A groundbreaking look at what happens when we become aware of our own innate healing powers and use them to change our health—for the better” (Maria Menounos) that is perfect for fans of Deepak Chopra and Anita Moorjani. Often when we receive a diagnosis from a medical professional, we...

It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.

We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress?

If you're ready to embark on a journey that offers compassion and practical support, "Grief Counseling & Grief Therapy Handbook" is your companion in overcoming the hurdles of grief.

Teagan hat nur einen Wunsch: endlich raus aus ihrer Heimatstadt und ans College zu gehen. Um das Geld dafür zu sparen, streamt sie nachts online Videospiele. Sie ist so gut, dass sie sogar Parker, den beliebten YouTube-Gamer, besiegt. Der will unbedingt herausfinden, wer die unbekannte Spielerin ist. Obwohl die beiden Tausende von Meilen trennen und sie zunächst nur über Chats und Nachrichten kommunizieren, knistert es schon bald heftig zwischen ihnen.

Thrown into the Veil for a crime she committed, Delora was discarded by the world. Although afraid of her oncoming demise, she accepts it as it would be a worldly escape from her problems. She didn’t expect that she would wake up from her deadly fall, nor that the person who saved her would be a Duskwalker. She’s wary about him at first, but Delora begins to realise there’s more to him than just a faceless monster.

Healing begins with love, and no one understood this better than Louise Hay. In this compilation of Louise’s most cherished teachings and practices, you’re gently guided to reconnect with your most vulnerable self and extend the compassion and care it has always deserved. This thoughtfully...

Understand your childhood, reclaim your power and create a future free from the patterns of the past. Break free from the patterns of emotionally immature parenting. If you’ve ever felt unseen, like you weren’t good enough or that your struggles don’t quite fit into books about childhood...

The need for love begins with your need to love yourself. Consciously or unconsciously, everyone is trying to enrich and improve their relationships in some way. Enriching our relationships is an art and a science. For this enrichment to happen'even before we can find and accept love'we have to...