Ergebnis für "Exercise" in Religion & Spiritualität

Discover the Hidden Dimension of Your Life—The Dream Realm "Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality. Can anyone...

Is it time to take your spiritual pulse, reorient yourself to your Creator, and seek his guidance to live your faith more seriously? The Spiritual Exercises of St. Ignatius of Loyola outline the rigorous self-examination and spiritual meditations St. Ignatius set forth. Listeners will make a new beginning on the path to holiness, repenting of their sins and attaining freedom from Satan's power. Though St. Ignatius wrote The Spiritual Exercises as a handbook for a four-week guided retreat, this edition contains step-by-step explanations suitable for independent use.

The Spiritual Exercises of Saint Ignatius Loyola has been one of the greatest classics of Western spirituality for more than 400 years. Whether you are discovering it for the first time or you are an expert seeking fresh insight into the Exercises, you will profit from this unique new series. Your guide is Fr. Brian McDermott SJ, former academic dean of the Weston Jesuit School of Theology.

This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.

We live in an age dominated by screens. For many, life is sedentary, and it's become increasingly difficult to prioritize physical activity. Quietly conformed to this new normal, they feel sluggish and unmotivated. Others, however, have become entangled in a fitness culture that prioritizes the self, fuels pride, and coddles idolatry. Is it possible to make exercise holy?

Qigong meditation is the art of using your mind to direct the flow of energy within your body. This energy or qi is the bioelectricity carried by your nervous system. Current physiological research has verified that these currents control your immune system, the regeneration of organ tissues...

Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief. In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power...

Is it time to take your spiritual pulse, re-orient yourself to your Creator, and seek His guidance to live your faith more seriously? The Spiritual Exercises of St Ignatius of Loyola outline the rigorous self-examination and spiritual meditations St Ignatius set forth. Readers will learn how to make a new beginning on the path to holiness, repenting of their sins and attaining freedom from Satan's power.

A collection of Taoist visualizations seldom taught outside China. This ancient system uses traditional Taoist imagery to build self-awareness, unity of mind and body, and - ultimately - enlightenment. While healing with imagery is relatively new to the West, its use in China dates back to Taoist texts from the third century B.C.E. These healing techniques induce an "alpha-theta" state, where the unconscious comes to consciousness, and the mind reaches a blissful clarity.

Profound insights into your soul's journey, healing from grief, and the afterlife from Soul Healer Susan Grau, who shares her deeply personal struggles, near-death experience, and stories of the thousands she's helped as an Evidential Medium. In this compassionate, insightful guide into the...

From five to seven times each night, we dream and glimpse into a reality not normally available to us. Now Jungian psychoanalyst and author Clarissa Pinkola Estés explores the symbols, themes, and insights of these letters from our unconscious, with the beginning student in mind. From common...

Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety. Find deep sleep and inner peace through guided ASMR meditation and instructive breathing exercises!

A clear and simple manual of precise instructions for accessing the Akashic Records and confirming the accuracy of the information you receive 2020 Coalition of Visionary Resources Gold Award and Book of the Year Details exercises, tools, and techniques to clear the energies blocking...

This audio edition includes guided meditation exercises from the book and an exclusive 20-minute Stress Less Guided Meditation at the end of the audiobook. Achieve more with this fifteen-minute meditation programme. In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation...

This program is read by the author. From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today’s fractured world, we’re constantly flooded with breaking news...

What is self-esteem? A type of confidence? Or something far greater? On Self-Esteem, Caroline Myss casts a new light on this often misunderstood subject, redefining self-esteem as an actual core power that is essential to our evolutionary progress. In fact, Myss teaches, your potential for...

It's time to evolve beyond the macho jerk ideal, all spine and no heart, teaches David Deida. It is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine. So begins The Way of the Superior Man, a spiritual guide for today's man in search of the secrets to success...

The Latin word "doctor" literally means "teacher": one who helps patients learn to heal and stay healthy on their own. Now Andrew Weil, MD—our most trusted authority on alternative healing approaches—invites you to attend his first comprehensive one-on-one audio learning course with Dr...

Sergio Magana is one of the few spokespeople to share Mexico's ancient spiritual teachings with the rest of the world. A core element of these teachings, which have been closed to outsiders until now, is dreaming practices. In this audio program, Sergio guides the listener through three...

Can sex get any better? According to Gay Hendricks, PhD, it can! Ecstatic Sex: Breathing Exercises for Heightened Pleasure and Deeper Intimacy offers a series of proven breathing and visualization exercises (some to practice alone, some with a partner) that gives you the opportunity to...