Ergebnis für "Eleanor" in Seelische & Geistige Gesundheit

A new edition of a classic work that originated the "embodied cognition" movement and was one of the first to link science and Buddhist practices. 

If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).

At the heart of dealing with difficult people is handling their—and your own—emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you're difficult to work with? This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.

A riveting exploration of the link between women's hormones and mental health--with advice, personal testimony, facts, and research creating a portrait of how hormones contribute to make up the "female animal" Hysterical seeks to explore the connections between hormones and health, particularly...

We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history - is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you've got a recipe for disaster. The good news is that you can help your child manage anxiety and stress - no matter what life throws their way. This book will show you how.

Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy. Combining her...

The last 10 years has seen an explosion of interest in the concept of narcissism, both in clinical psychology and popular culture. How can we, as individuals, foster, and maintain our own, healthy sense-of-self in challenging relationships with a narcissist family member, friend, spouse, or colleague? How do we identify the narcissist individual in our relationships, take safe steps toward protecting ourselves, and move past the dynamics that keep us stuck and hurting?

When a door closes in life, how do we navigate what happens next and unlock the opportunity it brings? Change happens to us all, personally and professionally, sometimes when we least expect it, sometimes intentionally. Change can feel disorientating and daunting but what if, instead of seeing a...

«Son las hormonas». Esta frase, que se emplea a menudo para desdeñar y simplificar las infinitas maneras en que el cuerpo de las mujeres afecta a su mente, resume la enorme desinformación y el estigma que todavía pesa sobre la biología femenina y su relación con la salud mental. Decidida...

Tales of Love & Loss is a podcast about the loves that have shaped us and what happens when those loves are lost. We all experience loss. Sometimes a relationship ends. Sometimes someone we love dies. Sometimes circumstances, timing or life itself separate us from the person we hoped to build a future with. And sometimes we lose a love that never quite had the chance to become what we imagined. But what happens afterwards? How do we make sense of what happened? What do we carry with us? And how does losing someone change the way we understand ourselves, love, relationships and the future? ...

In a late-life romance, Eleanor marries Lars, a brilliant database expert, believing their fairytale love will last forever. However, just months later, Eleanor finds herself in COVID lockdown with her new husband as he loses his job and pulls away from her with angry outbursts. Day by day, their marriage fractures. As Eleanor’s fears about Lars’ autistic profile are heightened, she struggles to understand him and their growing conflict. Even as both partners are diagnosed with cancer, Eleanor fights for what she hopes is possible in their marriage and encourages Lars to do the same.

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself.

Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy. Combining her...

A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for fans of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.

Hormonal explores everything from contraception to PMS, in relation to anxiety, depression and taboos about hysteria and the 'hormonal' woman. It is a compelling portrait of the modern landscape of women and health, showing us how to navigate stigma and misinformation. Combining her own experiences with extensive research and expert contributions, Eleanor Morgan explores the relationship between the female body, the female mind and the ways in which women's bodies are being medicalised. 

What if our mental health struggles aren’t signs that we’re broken, but proof that we’re responding normally to a world in crisis? Today, one in two of us will be diagnosed with a mental health condition by the age of 40. Rather than viewing this as individual failure, clinical professor...

This audiobook makes it easy to identify your own personality type and those of your family, friends, and colleagues. And once you find it out, your life will start to make so much sense. You will be stunned to see the depth of your persona and the invisible factors controlling your life.

When Studies Become Stories examines 89 of the most widely shared ideas in popular psychology and gives each one a clear verdict: Has Evidence, Overstated, Oversimplified, or No Evidence. Covering relationships, memory, learning, personality, motivation, trauma, emotions, decision-making, and the brain, it explains what the studies actually found, where the popular version went wrong, and what a more accurate understanding looks like.

Resilient and Called is a podcast for women who want to live with purpose in the middle of real-life chaos. Hosted by Eleanor Haack-Finney—pastoral counselor, military missionary, author, and founder of Defenders of Resilience—this show equips everyday women to step boldly into their God-given calling right where they already are.Through biblical teaching, vulnerable storytelling, and practical guidance, each episode helps you recognize your mission field in the ordinary places: your home, workplace, friendships, neighborhood, and online influence.Because you don’t need a title, a stage,...

Two recently diagnosed family members share their thoughts and experiences of living with ADHD. A joyful, moving, open conversation between a dad and his daughter, figuring out ADHD out loud. Presented by Eleanor Barnett-Jones and Phil Summers.