Ergebnis für "Eleanor" in Gesundheit & Wellness

A new edition of a classic work that originated the "embodied cognition" movement and was one of the first to link science and Buddhist practices.

It's Never Too Late for the Next Act When Ellie and Sandy met after becoming empty-nesters and then widows, their late-in-life friendship blew open a new, exciting chapter of life: living fearlessly and adventurously. But they never could’ve imagined it would also propel them—in their...

Healing is real. Everyone can do it….It is a gift within that we need only discover. This ability is ours at birth. Raise your vibration, balance your energy, and tap into your self-healing powers with resonance, life-force, and the principles of Quantum-Touch This bestselling classic from...

In Much More to Come, Eleanor Mills unleashes a whirlwind of inspiration for women navigating the rollercoaster that is midlife. Dive into tales of resilience and triumph, of women seizing the reins and putting themselves first for a change, and leave equipped with a blueprint for tackling life’s twists and turns. This is your invitation to embrace the wisdom, the freedom and the sheer excitement of revisting those dreams set aside to earn a living or raise a family, of becoming the woman you’ve always wanted to be.

If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).

At the heart of dealing with difficult people is handling their—and your own—emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you're difficult to work with? This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.

Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Lose weight, gain flexibility, and improve balance from the comfort of your chair! Are you struggling with losing weight? Are aging-related physical limitations keeping you from enjoying activities you once loved? You’re not alone. Many seniors feel trapped in a body that no longer matches their vibrant spirit. But what if you could regain agility, strength, and flexibility without jeopardizing your safety?

In a late-life romance, Eleanor marries Lars, a brilliant database expert, believing their fairytale love will last forever. However, just months later, Eleanor finds herself in COVID lockdown with her new husband as he loses his job and pulls away from her with angry outbursts. Day by day, their marriage fractures. As Eleanor’s fears about Lars’ autistic profile are heightened, she struggles to understand him and their growing conflict. Even as both partners are diagnosed with cancer, Eleanor fights for what she hopes is possible in their marriage and encourages Lars to do the same.

Resilient and Called is a podcast for women who want to live with purpose in the middle of real-life chaos. Hosted by Eleanor Haack-Finney—pastoral counselor, military missionary, author, and founder of Defenders of Resilience—this show equips everyday women to step boldly into their God-given calling right where they already are.Through biblical teaching, vulnerable storytelling, and practical guidance, each episode helps you recognize your mission field in the ordinary places: your home, workplace, friendships, neighborhood, and online influence.Because you don’t need a title, a stage,...

How to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the tale. Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's own journey with endometriosis, offering listeners practical, down-to-earth and friendly advice covering everything from what actually happens in an internal exam, to finding the right specialist for you, the perfect post-op wardrobe and to why you should look to Frida Kahlo for inspiration in your darkest moments.

After three years of bending to every expectation, Rae Malgregor is on the brink of graduation—and shes had enough. The pursuit of her nursing career has been a relentless chase, but now the facade of perfection is slipping away. With her future on the line, she confronts the Superintendent, who is shocked by her sudden outburst. Meanwhile, the Senior Surgeon, stern and unyielding as granite, is both furious and oddly intrigued by Raes emotional turmoil. Will she find her true self amid the chaos? (Introduction by MaryAnn)

Each year the average North American ingests well over 200 pounds of animal protein, and the global appetite for meat has also increased dramatically. This powerful book offers a modest, commonsense approach to a serious problem, suggesting strategies for all of us to cut back on our consumption of animal products and ensure that the meat we do consume is produced in a sustainable, ecologically responsible manner.

Hormonal explores everything from contraception to PMS, in relation to anxiety, depression and taboos about hysteria and the 'hormonal' woman. It is a compelling portrait of the modern landscape of women and health, showing us how to navigate stigma and misinformation. Combining her own experiences with extensive research and expert contributions, Eleanor Morgan explores the relationship between the female body, the female mind and the ways in which women's bodies are being medicalised.

The last 10 years has seen an explosion of interest in the concept of narcissism, both in clinical psychology and popular culture. How can we, as individuals, foster, and maintain our own, healthy sense-of-self in challenging relationships with a narcissist family member, friend, spouse, or colleague? How do we identify the narcissist individual in our relationships, take safe steps toward protecting ourselves, and move past the dynamics that keep us stuck and hurting?

A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for fans of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.

Formerly the Nourishing Nutrition Podcast, the Holistic Hormone Podcast with Eleanor Duelley is your go-to girlfriend talk about holistic hormone healing for busy, middle-aged women seeking real answers and more energy without the dieting nonsense. Let's keep it real, ditch the cheesy stuff, and help you find balance and vitality so you can own life on your own terms!

Hello, and welcome to Still Pages: A Quiet Narrative.----------------In a world that never seems to quiet down, this is our dedicated space to pause, take a breath, and let a story transport us somewhere new.---------------- I'm Eleanor Vance, and I've always believed that the most profound adventures happen between the covers of a book.Each week, we'll open a single book—from sweeping historical romances and vast science-fiction universes to gentle stories that feel like a warm hug. We won't just review it; we will immerse ourselves in its narrative, get to know its characters, and honor ...

Meditation is more than simply a technique; it helps us decide how we want to spend our lives. Meditation isn't simply a means to relax your mind; it's also a way of life that helps you be more aware, connect with others, and accept yourself. Don't change who you are; instead, dig within yourself to find your place in the world. Meditation is more than simply a means to relax; it's also a different way to see the world. Some individuals think that our brains are continually evolving and that new ideas, emotions, and desires change how we experience the world.

Anxiety disorders are common health conditions affecting many people worldwide. Anxiety is a natural human emotion that helps us prepare for challenges. However, when anxiety becomes overwhelming and interferes with daily life, individuals seek help from healthcare providers. What Do I Do Now? Anxiety Disorders offers clinicians practical knowledge and tools to navigate various anxiety disorder scenarios.

The world moves fast. Small choices add up to be your life and your values.The Better Human Show is your guide to Your Flourishing—that sweet, warm world where you wake up with joy in your heart, unlimited energy in your step, and love for everyone you meet.Picture yourself standing at dawn's edge with the people you love, watching something beautiful break free from the darkness. This is what life feels like when your soul is fully alive.We explore everything that makes you flourish: the digital habits that drain you versus energize you, the foods that fuel your best self, the psychology ...