Ergebnis für "Eleanor" in Gesundheit & Wellness

A new edition of a classic work that originated the "embodied cognition" movement and was one of the first to link science and Buddhist practices. 

It's Never Too Late for the Next Act When Ellie and Sandy met after becoming empty-nesters and then widows, their late-in-life friendship blew open a new, exciting chapter of life: living fearlessly and adventurously. But they never could’ve imagined it would also propel them—in their...

Healing is real. Everyone can do it….It is a gift within that we need only discover. This ability is ours at birth. Raise your vibration, balance your energy, and tap into your self-healing powers with resonance, life-force, and the principles of Quantum-Touch This bestselling classic from...

The story of poison is the story of power.... For centuries, royal families have feared the gut-roiling, vomit-inducing agony of a little something added to their food or wine by an enemy. To avoid poison, they depended on tasters, unicorn horns and antidotes tested on condemned prisoners...

An empowering guide blazing a trail for women 'A warm, witty and wise guide to embracing midlife – and far beyond’ Liz Earle 'As a post-menopausal woman, l can absolutely tell you that it’s a freedom to be who you were always meant to be, and this book confirms it’ Carol Vorderman In the...

A riveting exploration of the link between women's hormones and mental health--with advice, personal testimony, facts, and research creating a portrait of how hormones contribute to make up the "female animal" Hysterical seeks to explore the connections between hormones and health, particularly...

The last 10 years has seen an explosion of interest in the concept of narcissism, both in clinical psychology and popular culture. How can we, as individuals, foster, and maintain our own, healthy sense-of-self in challenging relationships with a narcissist family member, friend, spouse, or colleague? How do we identify the narcissist individual in our relationships, take safe steps toward protecting ourselves, and move past the dynamics that keep us stuck and hurting?

At the heart of dealing with difficult people is handling their—and your own—emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you're difficult to work with? This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.

If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).

We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history - is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you've got a recipe for disaster. The good news is that you can help your child manage anxiety and stress - no matter what life throws their way. This book will show you how.

Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy. Combining her...

When a door closes in life, how do we navigate what happens next and unlock the opportunity it brings? Change happens to us all, personally and professionally, sometimes when we least expect it, sometimes intentionally. Change can feel disorientating and daunting but what if, instead of seeing a...

«Son las hormonas». Esta frase, que se emplea a menudo para desdeñar y simplificar las infinitas maneras en que el cuerpo de las mujeres afecta a su mente, resume la enorme desinformación y el estigma que todavía pesa sobre la biología femenina y su relación con la salud mental. Decidida...

Tales of Love & Loss is a podcast about the loves that have shaped us and what happens when those loves are lost. We all experience loss. Sometimes a relationship ends. Sometimes someone we love dies. Sometimes circumstances, timing or life itself separate us from the person we hoped to build a future with. And sometimes we lose a love that never quite had the chance to become what we imagined. But what happens afterwards? How do we make sense of what happened? What do we carry with us? And how does losing someone change the way we understand ourselves, love, relationships and the future? ...

Her Health Blueprint is the definitive narrative guide for women seeking to understand the intricate dance of hormones, metabolism, and longevity. Hosted by Eleanor Broderick, this podcast transforms complex medical science into accessible, empowering stories that help you reclaim your vitality. Each episode offers a vivid journey through the biological realities of female health, providing clarity in a world often filled with confusion and conflicting advice. You will leave every listen feeling informed, supported, and ready to take charge of your well-being.Dive deep into essential topics ...

In a late-life romance, Eleanor marries Lars, a brilliant database expert, believing their fairytale love will last forever. However, just months later, Eleanor finds herself in COVID lockdown with her new husband as he loses his job and pulls away from her with angry outbursts. Day by day, their marriage fractures. As Eleanor’s fears about Lars’ autistic profile are heightened, she struggles to understand him and their growing conflict. Even as both partners are diagnosed with cancer, Eleanor fights for what she hopes is possible in their marriage and encourages Lars to do the same.

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself.

Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Lose weight, gain flexibility, and improve balance from the comfort of your chair! Are you struggling with losing weight? Are aging-related physical limitations keeping you from enjoying activities you once loved? You’re not alone. Many seniors feel trapped in a body that no longer matches their vibrant spirit. But what if you could regain agility, strength, and flexibility without jeopardizing your safety?

What if our mental health struggles aren’t signs that we’re broken, but proof that we’re responding normally to a world in crisis? Today, one in two of us will be diagnosed with a mental health condition by the age of 40. Rather than viewing this as individual failure, clinical professor...

Meet the Augustts...a loving Irish family who, like all families, are a bit complicated. But they are bound together by their love for each other and the way their words shape their world. Things become a little more complicated when the mother has a stroke, and the force of nature who is Granny Mae-Ann comes to try to take charge to keep the family together. She has a job on. There's the son, Jacob, with all his words trapped in his head by The Autism; the father, Mickey, struggling to express himself at all; and Jenny, the daughter, quietly writing it all down to try to make sense of it.