Ergebnis für "Control" in Persönlicher Erfolg

Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

A blunt, accountability-driven road map for anyone ready to stop being broke and start building real financial stability, from Financial Audit host and personal finance guru Caleb Hammer You don’t have a money problem; you have a discipline problem. You've been swiping, hoping, and avoiding...

Wake up and take control of your life! One reason so few of us achieve what we truly want in life is that we never direct our focus; we never concentrate our power. But there is unlimited power that lies dormant within us all. We all have a sleeping giant within us. Each of us has our own bit of...

Wayne Dyer knows how to make the magic in life work for him, and you can make it work for you, too, if you follow the techniques he talks about in this program. Dr. Dyer shows you how to take advantage of the whole range of human experience. He says, "Anything that any human being can do, has ever done, or ever will be able to do, you're capable of doing." Here, he shows you how to tap in to your own personal power for inner achievement and contentment. You'll learn to see and do things you never thought possible.

'Her book is life-changing.' GOOP 'The definitive guide for anyone who's ready to walk a crucial pathway: from the appearance of control, to the possession of a quiet power.' SUSAN CAIN 'Gives you permission to be more in a world that's telling you to be less.' LORI GOTTLEIB 'Provocative...

What if the goal of self-control isn’t mastering every impulse, but learning when to tighten the reins and when to let go? Renowned neuroscientist Heather Berlin teaches you how to recruit your impulses—so your instincts start working for you instead of against you. At some point you’ve...

Este no es un libro de autoayuda para sentirse bien. Es el manual para construir, crecer y encontrar calma sin mentirte. Está dedicado a las personas ambiciosas que se sienten asfixiadas por su entorno o por su origen. No es un libro sobre cómo dominar el futuro ni evitar el caos. Aunque tus condiciones iniciales (familia, pobreza, país) son reales y pueden ser injustas, la esperanza no es una estrategia válida. La única salida es la convicción matemática de que tus acciones, y no tu suerte, dictan tus resultados.

Unleash the Power of your Mind - And Begin a New Way of Life Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic...

Si bien la ira no es en sí misma un trastorno psicológico, para muchos de nosotros puede ser una fuerza abrumadora y destructiva en nuestras vidas. Basándose en casi tres décadas de experiencia como psicólogo clínico y académico, el Dr. Tim Sharp ha desarrollado esta serie efectiva y directa para ayudarte a comprender y manejar mejor tu enojo. En diez pasos simples, Hábitos para dominar la ira te dará las herramientas que necesitas para tomar el control y dominar tu temperamento.

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest...

“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York Times INSTANT NATIONAL BESTSELLER One of...

Selected for USA Today's Best Books of 2023 Selected as Editor's Pick in Amazon's Best Books of 2023 From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves. We’ve...

¿Se deja arrastrar por circunstancias que parecen estar fuera de su control? Esa carencia de autodominio es consecuencia de múltiples factores: hábitos negativos, escaso conocimiento de los propios valores personales, dificultades en las relaciones con los demás... Todo ello causa esa angustiosa sensación de estar manejado por los otros, por «lo» otro.

Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?

We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.

A provocative, deeply researched wake-up call that exposes how modern convenience is quietly eroding our physical, cognitive, and social capabilities—and offers a practical blueprint for reclaiming strength, resilience, and agency in an AI-driven world. Welcome to the most convenient era in...

En teoría, los bucles de pensamiento nos ayudan a procesar situaciones y emociones difíciles. Sin embargo, cuando se vuelven repetitivos, pueden jugar en nuestra contra: tu mente está rumiando. Y la ciencia ha demostrado que, más que casi cualquier otro hábito mental, la rumiación influye directamente en nuestro bienestar. En Drama mental, la reconocida divulgadora científica Donna Jackson Nakazawa explora el magnetismo de la rumiación, explica por qué hoy caemos en ella con tanta facilidad y comparte los hallazgos científicos más recientes para comprenderla y superarla.

Robin Sharma es uno de los mayores expertos mundiales en liderazgo y desempeño. Desarrolló el concepto del Club de las 5 de la mañana hace más de veinte años a partir de los revolucionarios hábitos que han permitido a sus clientes incrementar su productividad, mejorar su salud y afrontar con serenidad la extremadamente compleja época en que vivimos.

We are continually trying to avoid procrastination, but we are not always successful. It creeps around every turn and has the potential to utterly derail your future. You can, however, learn to beat it every time. Anyone who finds it difficult to take action should listen to this book. The strategies presented in this book may help you alter your life, whether you're a student, a business executive, an entrepreneur, or a stay-at-home mom. Get your copy now to finally defeat your inner procrastinator and get started on the chores and activities you've been putting off!

Build unshakable discipline in a world full of distractions.The Dopamine Discipline is your daily reset—helping you cut cravings, control impulses, and train your mind for relentless focus. Less dopamine, more drive. More clarity, less chaos.🧠 Made for high performers, overthinkers, and self-reclaimers.✅ Escape the dopamine trap✅ Sharpen your focus and mental edge✅ Develop deep control over impulsesReset your brain—lock in your focus.Follow @NovosPositivity for daily brain discipline tools.