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Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.

There are innumerable happiness advisers. What almost all have in common is the message that we create happiness in our minds. However, in order to experience more moments of happiness or to intensify your feelings of happiness and joy in life, it is not enough to simply flip on the "happiness switch" in your mind. Knowledge must be manifested in your subconscious mind in order for it to function sustainably.

É possível dizer que parte do que se entende por felicidade está também atrelada à ideia de liberdade. Ser feliz acaba, em certa medida, dizendo respeito à possibilidade de realizarmos nossos potenciais e desejos - ser e conquistar aquilo que se pretende. No entanto, mesmo desejos e aspirações mais imateriais parecem estar atreladas à materialidade e às limitações do mundo: podemos ser e conquistar aquilo que nosso contexto permite.

A palavra "ideologia" tem sentidos em disputa. É possível viver sem esse véu de manipulação que recai sobre a vida e as consciências? O curso apresenta elementos cotidianos a partir de ideias da filosofia para demonstrar como tudo está embebido de interesses, compromissos e valores, sejam eles políticos, religiosos, culturais ou econômicos. Da superestrutura que sustenta as ideias dominantes de uma sociedade ao nível quase máximo de falseamento da consciência, entender o que é ideologia ajuda a compreender a falácia da neutralidade em um mundo que preza o técnico e o imparcial.

Juggling a career, family and other commitments is often overwhelming in today's busy world; happiness can seem to ebb away. But you CAN be happy, using Amanda Gore's simple and practical techniques. Enjoy your relationships, make the most of your career and money, reduce stress, escape energy-suckers, and look after your health. The 'mind body' approach reminds us that our mental and physical wellbeing are not separate, but one and the same.

We live in an age in which unhappiness, depression, stress and anxiety are everywhere. We struggle with things like bad relationships, work pressure, low self-esteem, worry and helplessness. The list is endless, because everyone is unhappy for different reasons. Whatever the causes of your unhappiness, this audiobook will lay out a way of looking at yourself that can transform your psychology and behaviour. In showing how we need to 'do happiness' rather than how to 'get happiness', you will discover a new way to help awaken your innate happiness and well-being.

In How to Be Happy, Benjamin Fry guides you through his seven-step programme, which will help you to improve your life. By learning to understand yourself, you can achieve the happiness you deserve.

Quando Estela, uma jornalista de sucesso, depara-se com um menino de cinco anos que sabe ler melhor do que a maioria dos adultos, ela não imagina que sua vida mudará radicalmente. Intrigada com a grande habilidade do garoto, descobre que ele é acompanhado, na Clínica Despertar, pelo renomado neurocientista, doutor Michael Jansen, chamado também de “o mago dos bebês”.

Thinking is changing the structure of our brain: Why do we find situations often as unpleasant? Neurologists say we get into a downwards spiral through repeat loops and train our brain to perceive situations from beginning on as negative. That can lead to the point to experience situations in the future even more unpleasant and burdened by anxiety than they actually are. On the basis of this research there is a positive finding: We can condition our brain in return positively.

Who doesn’t want to be happy in life? We all do. However, surprisingly, being happy isn’t an easy task these days. We all live a complicated life, full of stress and difficulties; sometimes, you might think that life isn’t supposed to be happy at all. When there are so many problems all around us, how can a person be truly happy?

Whether your goals are money, weight loss or an authentic loving relationship, harnessing the Law of Attraction is the key to manifesting the life of your dreams! It is never too late nor too early to begin creating the life you want using the law of attraction principles.

Are you overstressed, overworked, and overwhelmed? In today's uncertain economy many people believe that the best way to survive and thrive is to put your head down and work harder. However, that approach will harm your health, relationships, and your career progress. Instead, become a WorkJockey® and learn to work less, live more, accomplish more, and be happier.

To Be Really Happy is a flow of thoughts combined with scientific evidence that makes us reflect on what happiness is actually, seen from different points of view. Nothing is taken for granted. A book that wants to fight sadness, monotony and lack of motivation thanks to important findings. In your daily life, almost certainly, you are neglecting your happiness and you are not even aware of it. So: scientific research, real examples, really useful and free practical tips.

Welcome to the doorway to your ultimate goal of happiness in this life. This audiobook will assist you in using your intelligence to attain wisdom and to finally arrive to your own happiness and bliss. I guarantee you that this journey is worth your time and energy. Imagine the joy of a clear mind without chatter, an inner peace and calm better than a full night’s sleep, and a smile that lights up a room!

This personal development workbook contains clever exercises and step-by-step plans you won’t find anywhere else. It is a book full of secrets for self-growth inspired by mentors from ancient China to the finest thinkers of modern time. These secrets for self-growth will help you guide your way through difficult times onward to a grateful life of success, peace, and happiness.

Single and happy - don't think that's possible? Oh but it is! After all, it's only an issue of perspective whether being single should be seen as something negative and undesirable, or an opportunity to be seized for personal development and growth. After all, being single comes with numerous advantages: freedom, self-determination, no compromises, less obligations, less arguments, and not having to justify yourself. Not bad at all, wouldn't you say?