“Your attitude determines your altitude.”

Whenever I was having a bad day or facing challenging circumstances, my dad would remind me of the above quote. These wise words made me realize that despite experiencing setbacks in life, my success or failure was determined by how I reacted. One option was to choose to give up and be defeated whenever I faced difficulties. I chose another option. Whenever challenges raised their ugly heads, I opted to learn from the tough experience and try different tactics until one worked. This enabled me to tackle whatever life threw at me. In other words, my attitude determined my altitude.

With over 20 years of experience as a student/learner and an educator, I’ve discovered that working hard to survive your studies/learning is essential to your academic success. I’ve also learned that to be a successful student/learner, it’s imperative to have a growth mindset that nurtures happiness, healthiness, and positivity. In short, “Your attitude determines your altitude.” Getting your attitude right is a key component to being a successful student/learner. Despite how much time, effort, and money you invest in your learning, you won’t be able to fully benefit from it
unless you have a happy, healthy, positive mindset.

This book gives you the exact ingredients I used to successfully maintain a growth mindset during the height of the COVID-19 pandemic in 2020, while simultaneously writing a dissertation for a Master of Laws degree in International Intellectual Property Practice; homeschooling three energetic children; sustaining an online business, and running a busy home for a family of five.

With daily quotes to motivate you, real-life anecdotes to inspire you, and actionable steps to take, this book focuses on 4 key components: Health, Happiness, Wellness, and Learning. Discovering how to enhance these areas will boost your study success and elevate your learning journey.
Best of all, within 31 short days (that’s merely 1 month), you can have the secret formula to becoming a Happy, Healthy, Positive Learner.

Benefits of This Book

By taking action and applying the lessons learned throughout this journey, you will be able to:

• Feel more energized and genuinely optimistic about your life.
• Reduce stress, doubt, fear, and anxiety easily and effectively, so you can enjoy life more.
• Experience more mental and physical health, happiness, and wellbeing.
• Determine the advantages of financial planning and the disadvantages of social media.
• Become mentally stronger and more resilient when faced with unexpected circumstances.
• Take better care of yourself and be kinder to your brain and body.
• Discover how to rest, relax, and recharge for peak performance.
• Enjoy more fun experiences and live a more rewarding life with fewer long-term regrets.
• Be grateful and appreciate your blessings. This strengthens you when you encounter difficulties.
• Learn more with less stress because your health, happiness, and wellness have been enhanced significantly.

Although the journey is only one month long, the skills and strategies you’ll learn in 31 days will benefit you for a lifetime. The beauty of this guide is that you can always refer to it for motivation, inspiration, and information.

At the end of this month-long journey, you’ll enjoy decreased stress, increased self-confidence, and enhanced wellness, happiness.