Ergebnis für "A Guided Meditation" in Wirtschaft & Karriere

NATIONAL BESTSELLER Timeless insights into what it takes to lead a meaningful life—still profoundly relevant nearly two thousand years later. Now featuring a brand-new foreword from Ryan Holiday, #1 New York Times bestselling author of The Obstacle Is the Way! “Meditations offers a...

Do you do it — that is, are you really in charge of your intentions, emotions, and actions? Or, as Alan Watts suggests, is the universe doing you — manifesting the grandeur and wonder of the cosmos through the astonishing phenomenon known as "you"? On Do You Do It or Does It Do You?...

If you go about your day trapped in the realm of thinking, it’s difficult if not impossible to free yourself from stress and anxiety—and the interpersonal suffering that goes along with it. But if you’re rooted in the Now, explains Eckhart Tolle, you’re already standing in a place of...

Eckhart Tolle Teaches a Surprising Form of Emotional Alchemy To be human is to suffer. Whether it is brief annoyance or a life-altering cataclysm, everyone will encounter suffering—and yet, according to Eckhart Tolle, all of these painful moments contain an opportunity for awakening. In...

Transcend the Pain of the Past—and Dwell in a Presence Free of Resentments. Do you struggle to forgive someone who’s hurt you? Or to let go of the guilt caused by your own actions? One of the most challenging obstacles to fully experiencing our lives, Eckhart Tolle has found, is the...

Unlock the transformative power of theta waves and manifestation frequencies with Theta Waves for Manifestation–Guided Meditations, your ultimate guide to attracting infinite wealth, success, and abundance. This book combines the science of brainwave frequencies with the art of manifestation to help you align your subconscious mind with your deepest desires.

Don’t wait until your teeth are damaged from wear; stop this harmful behavior with Stop Teeth Grinding Guided Meditation. By using the Stop Teeth Grinding Guided Meditation program, you will practice deep relaxation techniques that will allow you to release the tension that causes teeth grinding. Learn to let stress go and leave the day behind. Stop Teeth Grinding Guided Meditation will work with your subconscious mind to erase the stress that is stored up in your jaw and neck, give you a peaceful night’s sleep without grinding your teeth.

A Classical Training Program in Mindfulness Meditation Course objectives: Discuss the four foundations of mindfulness as a way to maintain moment-by-moment mindfulness, including mindfulness of the body, mindfulness of feelings, mindfulness of mind and mindfulness of thought. Discuss the...

By using the Guided Meditation for Mindful Eating program, you will discover a technique that focuses on the food on your plate and in your mouth, seeing it in a new, satisfying way. Learn to appreciate your food and absorb every bit of goodness it has to give you. Guided Meditation for Mindful Eating will work with your subconscious mind to develop a new awareness of food that will leave you feeling full and satisfied quicker and will reduce indigestion and heartburn by slowing down your eating habits and letting your truly enjoy your meal.

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma - not to mention greater peace of mind. This collection of articles from HBR includes "Mindfulness in the Age of Complexity", an interview with Ellen Langer by Alison Beard; "Mindfulness Can Literally Change Your Brain", by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar; "How to Practice Mindfulness Throughout Your Work Day", by Rasmus Hougaard and Jacqueline Carter; and much more.

Listen to these magical meditations every day and you will become a powerful creator who can manifest money, health, freedom, love, and magic with ease and grace. This audiobook contains 14 sleep meditations.

Voici la première méditation tirée du livre "Le placebo, c'est vous !". D'une durée de 58 minutes, elle vous permettra de travailler "Deux croyances et Deux perceptions". Elle débute avec la technique de la méditation de pleine conscience (open-focus), ce qui vous permettra de vous centrer sur le moment présent. Une fois bien ancré dans le moment présent, vous oublierez l'être que vous avez toujours été, vous aurez alors accès à d'autres possibilités qui existent déjà dans le champ quantique.

This "Become A Great Leader" sleep learning program was designed to assist the listener in enhancing self-thoughts related to powerful leadership skills, interpersonal effectiveness, career confidence as well as personal confidence and building integrity. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think.

Designed to help job seekers align their outer careers with their inner values, The Beginner's Guide to Finding Your Perfect Job offers a radical new approach to career change that reframes how, why, and where we can find work that is not just a job, but a destiny. Drawing from his popular...

Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. The hypnosis and meditation scripts inside of this audiobook are designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle. Guided Meditation for Weight Loss is a psychological procedure that can help to convince the subconscious mind that a gastric band has been fitted.

Embark on a transformative journey towards wealth, prosperity, and personal growth with "Guided Meditation for Wealth Attraction: A Journey to Cultivate Wealth, Increase Motivation, and Manifest Abundance". This book is meticulously crafted to guide listeners through a meditative experience that taps into the power of the mind to cultivate a mindset of abundance and manifest wealth in all aspects of life.

On Meditation in a New York Minute, executive meditation coach Mark Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation—stress reduction, energy, intense mental clarity—all in a New York minute. If your...

"Affirmations for Success" is a smart combination of motivating discourse, practical procedures, and real-world applications that can help turn good ideas into tangible accomplishments. It is perfect for both seasoned practitioners seeking deeper understanding and those new to the concept of affirmations.

Positive Affirmations Vision Board Companion (Kindle) — Listen, Reflect, and Reinforce Your Mindset. This audiobook is your guided affirmation companion —created to help you slow down, breathe, and let powerful words sink in. Inside, you’ll find 525 affirmations organized into 21 life-changing categories, written in a gentle, guided format. Each affirmation includes a moment to pause, reflect, and reconnect —making it perfect for a daily routine, quiet mornings, bedtime, or any time you need a mental reset.

Join expert Laurie Cameron to discover tools - including meditations, exercises, journaling, and in-the-moment practices - that will help you evoke mindfulness and empathy in your everyday life in a way that it becomes your natural response - your new set of habits. As you adopt these practices, you’ll start to see a shift in how you work with stressful life events, as well as how you connect with the shared human experience of loss, challenge, and disappointment.