This week we are going over such a big week last week. HUGE NEWS.

• Cheers to Marissa and Lee
• R and the Grand Canyon adventure 
• And both of the girls making some moves... literally big moves. 

This week we are breaking down why change is hard to help with processing change but also understanding wear fear stems from. 

We give you strategies for navigating fear of failure and also keep yourself grounded when going through a big change. 

Take care of yourselves this week! XOXO 

This week your hosts are talking about their secret weapon for keeping up on continuing education,  equality for the Women's US Soccer Team,  sneaky signs of burnout, and strategies for telling burnout to F**k right off.

This week we are sponsored by Medbridge! Use code scrublanguage for $175 off!

We hope you have a great week and we will see you Wednesday!


https://www.npr.org/2022/05/18/1099874053/the-u-s-womens-soccer-team-will-now-be-paid-as-much-as-the-mens-team

https://www.medbridgeeducation.com/?utm_campaign=MedBridge--Google%20Ad&utm_source=Google%20Ad&utm_medium=cpc&mbt_adcid=7011K000001lICbQAM&mbt_adpcid=879416070&mbt_adgid=44542342296&mbt_matchtype=e&mbt_searchquery=medbridge&campaign=879416070&content=550297198314&keyword=medbridge&gclid=Cj0KCQjwhLKUBhDiARIsAMaTLnF8h46gGBycki7FnKs5TZkUKAtPMtH0EhEXgfFZC7msagYJkRnx6ywaAmjAEALw_wcB

We are back this week!

We are talking our catch up and our busy lives while somehow managing the time to work full time, manage our houses, move (!!!!!!) and record the pod this week.
We are breaking down some amazing companies who are assisting in helping individuals with paid travel for medical care out of state for safe abortion care. We are telling you what those big companies are for support. 
We are breaking down friendship and how to make friendships and build your social circle which can be particularly difficult as we age. 

We hope you all have a wonderful week and we will see you next Wednesday. XOXO. 

Welcome back to this weeks episode. We are sitting down with Dr. Laura Haley, DPT about pelvic health. We are breaking down the importance of pelvic health, discussing incontinence (why it is not normal), pain during sex, kegals, and why orgasms are essential to our health. 

This episode does get personal, but we are talking about real experiences to break down stigma and normalize having  conversations related to our pelvic and sexual health. It was a blast doing so...but disclaimer it is PERSONAL. 

You can follow Dr. Laura on instagram @believeinvagic. There you can find her blog and more content. 

Let us know what you think and please write us a review and give us 5 stars so more people can find our pod! We love you have hope you have the best week!

In this weeks episode, we break down 6 different personalities you may encounter at work and discuss strategies foe managing each. From the “Superiority Complex” to “The Energizer Bunny” we have your back with real ways to handle even the most challenging of co-workers. 

We love you all! Have a great week! We will see you next Wednesday xoxo

Goooooood morning! Marissa is back this week and we are breaking down a few fun topics!

• The new show on Netflix The Ultimatum…
• Discussing Bridgerton and it’s hold on us.
• Talking critical staffing and nursing strikes
•  Discussing what it is to be a physical therapy and breaking down what physical therapists actually do

We are breaking down the difference between PT & OT. This week we are on the topic of PT and discussing what is is to be a PT, how long it takes, practice settings, and more! 

We hope y’all have a happy hump day and we will chat next WEDNESDAY! Xoxo

This week Rachel addresses the important of mindset for pursuing your dreams. She brings Josh Medina, her husband on the pod to talk about how to change your mindset and how it can change your life.  
Josh and Rachel share: Exciting news during the catch up 
Break down the importance of a healthy mindset and its effects on pursuing your passion. 

We hope you have a great week! And Happy Hump day! Xoxo

Rachel and Marissa are kicking off OT month by finally laying out an answer to the classic question, "What is an Occupational Therapist?" (Plot twist, they aren't here to help you find a job).  
In this episode they discuss:

• The weekly catch up, including hiking with dogs
• The possible legalization of Marijuana at a Federal level
• The Occupational Therapist's "elevator pitch", what OTs do in their day to day, and why Occupational Therapy is an undervalued and underestimated profession

Let's get started...