Ghosts caught on camera, Haunted hotels, and sleep paralysis — on this episode, we are reading YOUR real ghost stories!

Whether you’ve seen an orb, felt a tap on your shoulder, or swear your kid just saw a ghost run down the hall, this one’s for you. 👻

In this chilling episode of Trust Yourself, your psychic sisters Elise and Heidi read real listener-submitted ghost stories from around the world — proving that ghosts, angels, spirits, and your own intuition are alive and well (on both sides of the veil).

We share stories of:

• 🕯️ Sleep paralysis and visitations from loved ones
• 👁️ Haunted mirrors
• 🏨 Ghostly hotel guests
• 🌌 Generational healing and protection from ancestors
• 💀 Kids seeing spirits and loved ones

Whether you’re secretly spiritual or full-blown psychic, this episode reminds you: trusting your gut is the ultimate protection spell.

🔮 and if you’ve got your own spooky, intuitive, or “WTF-did-that-just-happen?” story, send it to stories@trustyourselfpodcast.com to be featured on our next listener story episode to help others believe in themselves and the unbelievable.

What ARE ley lines? How can they affect me, and if they are "sick" how can we heal them?
Ley Lines are even more powerful than you might think: paranormal activity, sacred places, vortexes and alien portals are all connected to Ley Lines and we are diving into all of that and more on today's episode with the talented Larissa Carter.

This Spooky Season, Elise & Heidi welcome psychic medium and past life regressionist Larissa Carter to unravel one of Earth’s biggest mysteries: ley lines—the energetic veins that connect sacred sites like Sedona, the Pyramids of Giza, and Stonehenge.

Discover how these invisible power lines influence global consciousness, why they sometimes become “infected” with distorted masculine energy, and how the rise of the Divine Feminine may be restoring balance to our planet’s energetic field.

Larissa Carter Resources:
Instagram: https://www.instagram.com/divineascensionhealing/
Website: https://www.divineascensionhealing.com/
Linktree: https://linktr.ee/divineascensionhealing

For more information on Elise & Heidi, The Psychic Sisters, see our website: www.trustyourselfpodcast.com

Why is 3am the Witching Hour for paranormal activity? ghosts, poltergeists, sleep science & cultural history collide in this spooky season deep dive.

What is it about 3am and creepy ghost stories? Is it really the “witching hour,” or just cultural conditioning and sleepy brains playing tricks on us? In this paranormal episode of Trust Yourself, sisters Elise (Sissy) and Heidi dive into the mysterious pull of 3am and why it’s forever linked to ghost sightings, poltergeists, and paranormal activity.

From ancient Mesopotamian ghost tales to the Catholic Church banning midnight rituals, to Hollywood films like The Exorcism of Emily Rose cementing 3am as the devil’s hour, this episode traces the history, science, and psychology behind why we wake up at this eerie time. We explore sleep paralysis, the thinning veil, personal ghost stories (including haunted hospital rooms and unexplained heartbeats), and whether our loved ones are truly “stuck” when they linger. Spoiler: they’re not.

What to expect in this episode:

• The first ghost story ever written (Epic of Gilgamesh, 2100 BC)
• Why Christianity saw 3am as “the devil’s hour”
• Hollywood’s role in fueling ghost fears
• Paranormal investigator insights on poltergeists and trauma
• Our own 3am spirit stories + a weekly tarot pull

👻 Whether you’re a skeptic or secretly spiritual, this episode blends history, humor, and heart to help you see ghosts and energy in an all new light.

🎧 Listen now and join the conversation.

RESOURCES:

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com


SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes: https://www.youtube.com/@TrustYourselfPodcast

Spirit guides never shame your struggles—Sarah Campbell shares how grief, addiction, and a little grace can open the door to your spiritual awakening.

On this episode of Trust Yourself, we dive into the raw reality of why spiritual awakenings can feel lonely, messy, and painful, yet ultimately lead to spiritual healing. Our guest, Sarah Campbell (aka Mother Mystic on TikTok), is a mom, psychic medium, Reiki practitioner, and author who is bravely navigating the “messy middle” of her own awakening.

Sarah’s story is one of grief, addiction recovery, and intuition. After losing loved ones and battling her own inner demons, she turned to tarot and mediumship. What she discovered? That addiction doesn’t define you, spirit guides never leave you, and sometimes the breakdown is the breakthrough.

SARAH CAMPBELL RESOURCES:

✨ Website: https://linktr.ee/Mothermystic

✨Tik Tok: https://www.tiktok.com/@sarahspeakstospirit

TRUST YOURSELF RESOURCES:

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes: https://www.youtube.com/@TrustYourselfPodcast

Ever felt homesick for a place you’ve never been? This episode dives into the galactic soul theory of starseeds — who they are, where they’re from, and why they might just be here to help Earth heal. Don’t worry, Earthseeds—we see you too.

Whether you've always stared up at the stars wondering where home really is, or you're just galactic-curious and also love all UFO talk, this episode is your initiation into the world of starseeds. We’re breaking down the cosmic chaos for your soul's recognition.

✨ What is a starseed?
✨ Do they really come from other galaxies?
✨ What if I feel more “earth witch” than space queen?
✨ Are Aliens from those stars still visiting earth?

Sissy and Heidi will walk you through:

• The origins of the starseed concept (from UFO lore to Pleiadian channeling)
• Signs you might be a starseed (cosmic homesickness, vivid dreams, psychic abilities)
• 6 popular starseed lineages: Pleiadian, Syrian, Arcturian, Lyran, Orion, and Andromedan
• How Earthseeds ground us all with ancestral wisdom and sacred connection to this planet
• The difference between resonance and escapism (and how to tell if this is spiritual bypassing)

If you’ve ever whispered “I’m not from here…” while buying crystals or looking up at the stars staring into deep space, this one’s for you. Let this episode be your reminder that your uniqueness is your assignment—and your origin story might just be written in the stars.

💫 Comment your starseed type below (yes, mixed lineage counts) and share this episode with your soul fam.

REFERENCES IN EPISODE:
Bringers of the Dawn by Barbara Marciniak

Gods of Aquarius by Brad Steiger

Activate Your Cosmic DNA by Eva Marquez

Psychic Coach: Karly Ashworth @thepsychicoach

TRUST YOURSELF RESOURCES:

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com

SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes: https://www.youtube.com/@TrustYourselfPodcast

If you’ve ever wondered what happens after we die—or you’re obsessed with near-death experience (NDE) stories—this episode is your front-row seat to the other side.

Healer, chiropractor, and bestselling author Dr. Mary Helen Hensley shares the incredible details of her 1991 car crash and the soul-altering moments that followed. From leaving her body before impact to experiencing a cinematic, 360° life review, Mary Helen unpacks what it’s really like to die—and return with a new purpose.

In this powerful conversation, she shares how the near-death experience unlocked intuitive gifts, changed her relationship with grief, and revealed one of life’s most radical truths: you already are what you seek.

We also explore her psychic childhood (yes, kitchen-table eulogies and all), the difference between OBEs and NDEs, how spirit guides work like specialized teachers, and how frequency and energy shape your reality. As a pastor's daughter who has visited the afterlife, she has some amazing insight that is not written about in the Bible!

What You’ll Learn:

• The key difference between astral travel/OBEs vs. a near-death experience
• What a life review really feels like (hint: no judgment, just truth and self-compassion)
• How spirit guides rotate based on their “area of expertise” in your life
• Energy frequency (3-6-9), aura fields, and how your vibration shifts your reality
• A go-to courage mantra to support big life changes and soul-aligned decisions

Whether you're healing from loss, shifting your purpose, or learning to trust your intuition—this episode delivers the permission and proof that you’re not alone, and you’re always guided.

✨ Hit play if you're ready to quit people-pleasing, take bold action, and reclaim your love for life! This is your sign.

Mary Helen is truly a life motivator and you will find that you can't help but feel inspired after this episode!

MARY HELEN RESOURCES:

✨ Website: https://www.maryhelenhensley.com/

✨ Instagram: @maryhelenhensley

TRUST YOURSELF RESOURCES:

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com

SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes: https://www.youtube.com/@TrustYourselfPodcast

Whether you’re a Swiftie decoding every Taylor Swift Easter egg, belting out Golden with K-Pop Demon Hunters, or just singing solo in the shower, this episode will blow your mind. Heidi unpacks how Taylor Swift is leading a pop culture revolution—healing collective karmic debt, awakening the divine feminine, and reclaiming women’s voices worldwide. From Paris Paloma’s viral anthem Labour to Moulin Rouge parallels with “The Life of a Showgirl,” we dive into past lives, numerology, chakras, Easter eggs, and spiritual synchronicities that prove pop culture mirrors our collective awakening. This is the episode every Swiftie, mystic, and music lover needs right now.

It's time to start to heal the collective female throat chakra wound, stop suppressing our voices and start singing LOUD!

Since it's Heidi's Birthday and she loves ALL things Taylor Swift, she took the reins on this solo episode and in it, she dives into:

• Taylor Swift as a mirror for the divine feminine and the collective throat chakra wound.
• The eerie past-life parallels between Taylor Swift and 19th-century superstar Sarah Bernhardt.
• Why Moulin Rouge and its Bohemian values of truth, beauty, freedom, and love are central to today’s creative revolution.
• Paris Paloma’s Labour and the rise of female rage anthems.
• The symbolism of cages, colors, and chakras in Taylor’s music videos.
• How karmic debts show up in numerology—and how Taylor is healing them in real time.
• A few wild but convincing theories on Easter eggs, synchronicities, and what’s coming next for Taylor Swift

Tune in if you love any music (not just Taylor swift), pop culture, spirituality, numerology, synchronicities—or if you just want to see how Taylor Swift, K-Pop Demon Hunters, and Moulin Rouge all connect in ways that might just blow your mind! Ladies, this is going to get you ready to step up and use your voice! not just to sing but to stand your ground!

If you want to hear MORE Spiritual Taylor Swift Easter Eggs and Rabbit Hole Theories, follow Heidi on TikTok: https://www.tiktok.com/@multipassionate_mystic

👉 Don’t forget to rate, review, and subscribe on Spotify, Apple Podcasts, or YouTube. It helps our sisterhood grow!

RESOURCES:

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com


SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ YouTube episodes: https://www.youtube.com/@TrustYourselfPodcast

Have you ever had an intuitive hit so accurate it shocked even you? In this week’s episode of Trust Yourself, we spill our own jaw-dropping psychic stories during readings we've given — plus powerful listener submissions that prove intuition isn’t just real, it saves lives.

Heidi's nursing background comes in handy during her intuitive body scans and she shares how spirits (and even pets!) come through in her readings—from a Chihuahua with big energy to a pinto horse that validated her gifts. Elise reveals how her architectural mind translates symbols into soul connections from your passed loved ones. All of this reminds us that we all receive intuitive nudges differently.

You’ll also hear incredible listener stories, including:

• A career move that doubled a salary and led to true love
• A young woman whose intuition caught cancer early—and shifted her mindset into healing
• An adoption story that came full circle in the sweetest way
• A psychic prediction of love, a move, and a baby that was 100% accurate

This episode will inspire you to notice the whispers, trust your instincts, and surrender to the path meant for you.

Tune in now and send us your own spooky or miraculous intuition stories for next month’s Spooky Season episode! BOO! stories@trustyourselfpodcast.com

RESOURCES:

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com


SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ YouTube episodes: https://www.youtube.com/@TrustYourselfPodcast