Ghosts caught on camera, Haunted hotels, and sleep paralysis — on this episode, we are reading YOUR real ghost stories!

Whether you’ve seen an orb, felt a tap on your shoulder, or swear your kid just saw a ghost run down the hall, this one’s for you. 👻

In this chilling episode of Trust Yourself, your psychic sisters Elise and Heidi read real listener-submitted ghost stories from around the world — proving that ghosts, angels, spirits, and your own intuition are alive and well (on both sides of the veil).

We share stories of:

• 🕯️ Sleep paralysis and visitations from loved ones
• 👁️ Haunted mirrors
• 🏨 Ghostly hotel guests
• 🌌 Generational healing and protection from ancestors
• 💀 Kids seeing spirits and loved ones

Whether you’re secretly spiritual or full-blown psychic, this episode reminds you: trusting your gut is the ultimate protection spell.

🔮 and if you’ve got your own spooky, intuitive, or “WTF-did-that-just-happen?” story, send it to stories@trustyourselfpodcast.com to be featured on our next listener story episode to help others believe in themselves and the unbelievable.

What ARE ley lines? How can they affect me, and if they are "sick" how can we heal them?
Ley Lines are even more powerful than you might think: paranormal activity, sacred places, vortexes and alien portals are all connected to Ley Lines and we are diving into all of that and more on today's episode with the talented Larissa Carter.

This Spooky Season, Elise & Heidi welcome psychic medium and past life regressionist Larissa Carter to unravel one of Earth’s biggest mysteries: ley lines—the energetic veins that connect sacred sites like Sedona, the Pyramids of Giza, and Stonehenge.

Discover how these invisible power lines influence global consciousness, why they sometimes become “infected” with distorted masculine energy, and how the rise of the Divine Feminine may be restoring balance to our planet’s energetic field.

Larissa Carter Resources:
Instagram: https://www.instagram.com/divineascensionhealing/
Website: https://www.divineascensionhealing.com/
Linktree: https://linktr.ee/divineascensionhealing

For more information on Elise & Heidi, The Psychic Sisters, see our website: www.trustyourselfpodcast.com

Why is 3am the Witching Hour for paranormal activity? ghosts, poltergeists, sleep science & cultural history collide in this spooky season deep dive.

What is it about 3am and creepy ghost stories? Is it really the “witching hour,” or just cultural conditioning and sleepy brains playing tricks on us? In this paranormal episode of Trust Yourself, sisters Elise (Sissy) and Heidi dive into the mysterious pull of 3am and why it’s forever linked to ghost sightings, poltergeists, and paranormal activity.

From ancient Mesopotamian ghost tales to the Catholic Church banning midnight rituals, to Hollywood films like The Exorcism of Emily Rose cementing 3am as the devil’s hour, this episode traces the history, science, and psychology behind why we wake up at this eerie time. We explore sleep paralysis, the thinning veil, personal ghost stories (including haunted hospital rooms and unexplained heartbeats), and whether our loved ones are truly “stuck” when they linger. Spoiler: they’re not.

What to expect in this episode:

• The first ghost story ever written (Epic of Gilgamesh, 2100 BC)
• Why Christianity saw 3am as “the devil’s hour”
• Hollywood’s role in fueling ghost fears
• Paranormal investigator insights on poltergeists and trauma
• Our own 3am spirit stories + a weekly tarot pull

👻 Whether you’re a skeptic or secretly spiritual, this episode blends history, humor, and heart to help you see ghosts and energy in an all new light.

🎧 Listen now and join the conversation.

RESOURCES:

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com


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