• Exercise, Eating, And The Line Between
    Feb 23 2026
    30 Min.
  • The Smart Way To Mix Strength, Cardio, And Goals
    Feb 17 2026

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    27 Min.
  • Why Evidence Beats Opinions In Your Workout Plan
    Feb 14 2026

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    28 Min.
  • Training With Purpose, Not For Prizes
    Feb 11 2026

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    26 Min.
  • Debunking The Biggest Myths About Women And Strength Training
    Feb 4 2026

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    27 Min.
  • Debunking “Carbs Make You Fat” With Science
    Jan 27 2026

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    29 Min.
  • The "New" Food Pyramid
    Jan 20 2026

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    29 Min.
  • Warm Up Right, Cool Down Smart
    Jan 16 2026
    17 Min.