• Program, Not A Gym
    Oct 17 2025

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    33 Min.
  • Why Science Beats Guesswork in Fitness
    Oct 13 2025

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    32 Min.
  • Complex muscles, simple rule: overload wins
    Oct 7 2025

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    27 Min.
  • Mind Over Muscles
    Sep 30 2025

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    29 Min.
  • The Power of Personal Training
    Sep 24 2025

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    26 Min.
  • Sophie's Circle: How One Dog Changed Everything
    Sep 18 2025

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    29 Min.
  • The Fitness Basics You're Ignoring
    Sep 15 2025
    18 Min.
  • Why Common Sense Beats Optimization in Fitness and Nutrition
    Sep 11 2025
    22 Min.