In this episode, Lindsay and Nicole talk about why unhealthy relationship patterns are hard to break, how childhood experiences and attachment shape our behaviors, and how self-awareness, emotional processing, and patience are essential for healing and building healthier relationships.


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In this episode, Lindsay and Kathy talk about how to handle a close friend who constantly gives unwanted advice, and how to preserve the friendship without sacrificing your own well-being.


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Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

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In this episode, Lindsay and Whitney talk about how trauma can resurface years later, even after long periods of feeling fine. They explore why this happens, including how survival coping mechanisms can keep painful experiences buried until triggered by life changes or stress.


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Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

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In this episode, Lindsay and Whittney talk about why we care so much about what other people think and how this common struggle is deeply rooted in our human need for connection and belonging.


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Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

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In this episode, Lindsay and Whitney talk about a range of personal experiences and insights, sharing their thoughts in a relaxed, conversational style. They dive into everyday challenges, reflect on lessons they’ve learned, and offer honest perspectives on life, relationships, and growth.

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Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

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In this episode, Lindsay and Sway talk about a wide range of topics, sharing candid conversations, personal stories, and insights from their experiences. They explore current issues, reflect on lessons they’ve learned, and offer their perspectives on everyday challenges and opportunities.


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Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

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In this episode, Lindsay and Dr. Chandler talk about psychological evaluations and how they can help people better understand their mental and emotional health.


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Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

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In this episode Lindsay and Kathy talks about sexual assault, self-blame, and the heavy shame many survivors carry long after the experience. They explore why victims so often believe it was their fault, unpacking the freeze response and how the brain’s survival instincts can be misunderstood as weakness.


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Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a