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Therapist Question Box

Therapist Question Box

Von: Lindsay Schiess
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In this podcast, Lindsay Schiess invites her therapist friends to explore listener questions around challenges they’ve spent their careers exploring. They’ll discuss conundrums related to relationships, mental health, body image, life transitions, and every other situation we find ourselves stuck in. And if it feels too painful to ask for yourself, just ask for a friend.

© 2026 Therapist Question Box Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • #78: Why Setting Boundaries Feels Like Losing People?

    #78: Why Setting Boundaries Feels Like Losing People?
    Feb 10 2026

    In this episode Lindsay and John talks about why setting boundaries can feel so scary and why many people fear losing relationships when they finally speak up.


    Join us for one of our Events: https://therapyutah.org/events/

    Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

    Visit our website to learn more about our services: https://therapyutah.org/

    Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

    Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
    Mehr anzeigen Weniger anzeigen
    39 Min.
  • #77: Why Do I Keep Feeling Fear Even When My Brain Knows I’m Safe?

    #77: Why Do I Keep Feeling Fear Even When My Brain Knows I’m Safe?
    Feb 3 2026

    In this episode Lindsay and Kim talks about why fear can show up in the body even when the mind knows it’s safe. They explore how the nervous system works, how anxiety develops from mismanaged emotions, and what it really means to build self-trust and regulation.


    Join us for one of our Events: https://therapyutah.org/events/

    Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

    Visit our website to learn more about our services: https://therapyutah.org/

    Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

    Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
    Mehr anzeigen Weniger anzeigen
    38 Min.
  • #76: Are You Suppressing Your Feelings or Handling Them Right?

    #76: Are You Suppressing Your Feelings or Handling Them Right?
    Jan 27 2026

    In this episode Lindsay and Janzen talks about the difference between pushing emotions down and handling them in a healthy way. They explore how emotions show up in the body, why we often numb or avoid uncomfortable feelings, and how to build awareness without shame.


    Join us for one of our Events: https://therapyutah.org/events/

    Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

    Visit our website to learn more about our services: https://therapyutah.org/

    Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

    Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
    Mehr anzeigen Weniger anzeigen
    34 Min.
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