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Therapist Question Box

Therapist Question Box

Von: Lindsay Schiess
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In this podcast, Lindsay Schiess invites her therapist friends to explore listener questions around challenges they’ve spent their careers exploring. They’ll discuss conundrums related to relationships, mental health, body image, life transitions, and every other situation we find ourselves stuck in. And if it feels too painful to ask for yourself, just ask for a friend.

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  • #86: Why Old Trauma Suddenly Comes Back

    #86: Why Old Trauma Suddenly Comes Back
    Apr 7 2026

    In this episode, Lindsay and Whitney talk about how trauma can resurface years later, even after long periods of feeling fine. They explore why this happens, including how survival coping mechanisms can keep painful experiences buried until triggered by life changes or stress.


    Join us for one of our Events: https://therapyutah.org/events/

    Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

    Visit our website to learn more about our services: https://therapyutah.org/

    Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

    Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
    Mehr anzeigen Weniger anzeigen
    21 Min.
  • #85: Why Do I Care So Much About What People Think of Me?

    #85: Why Do I Care So Much About What People Think of Me?
    Mar 31 2026

    In this episode, Lindsay and Whittney talk about why we care so much about what other people think and how this common struggle is deeply rooted in our human need for connection and belonging.


    Join us for one of our Events: https://therapyutah.org/events/

    Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

    Visit our website to learn more about our services: https://therapyutah.org/

    Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

    Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
    Mehr anzeigen Weniger anzeigen
    29 Min.
  • #84: You’re Not Just One Person—Here’s Why You Have Inner Parts

    #84: You’re Not Just One Person—Here’s Why You Have Inner Parts
    Mar 24 2026

    In this episode, Lindsay and Whitney talk about a range of personal experiences and insights, sharing their thoughts in a relaxed, conversational style. They dive into everyday challenges, reflect on lessons they’ve learned, and offer honest perspectives on life, relationships, and growth.

    Join us for one of our Events: https://therapyutah.org/events/

    Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

    Visit our website to learn more about our services: https://therapyutah.org/

    Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

    Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
    Mehr anzeigen Weniger anzeigen
    22 Min.
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