• 174: What Your God-Given Assignment Will Cost You | Noah Herrin
    May 18 2026

    In this episode, I sit down with Pastor Noah Herrin of Way Church of Nashville, TN, to talk about faith, obedience, and what it means to stay close to Jesus in every season. We unpack church planting, grace, biblical conviction, disappointment, healing, and the difference between chasing your own opportunities and stepping fully into the assignment God has placed in front of you.


    CHAPTERS:

    00:00 Intro

    02:40 What God Is Building at Way Church

    07:09 Commitment to the Craft of Faith

    10:43 How to Keep the Fire Alive

    17:19 What Saturday Teaches Us About Easter

    25:43 Faith, Grace, and the Work That Follows

    33:07 The Challenge Facing Young Believers

    34:17 Why Biblical Literacy Matters

    43:11 A Simple Way to Read Scripture

    50:08 Stewarding What God Entrusted

    56:34 Do You Want to Be Healed?

    57:24 Theo Von, Faith, and Honest Questions

    01:04:15 New Wine Requires a New Life

    01:07:42 Assignments Over Opportunities

    01:10:28 How to Recognize Your Assignment

    01:15:55 Taking Big Swings for God

    01:19:11 Final Gratitude and Closing Thoughts


    ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210


    FOLLOW:

    Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠

    https://www.bareperformancenutrition.com/collections/performance-nutrition


    IG: ⁠instagram.com/nickbarefitness/⁠

    YT: ⁠youtube.com/@nickbarefitness


    This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.


    This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

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    1 Std. und 20 Min.
  • 173: Inside My Mind: Building The Future
    May 11 2026

    In this April 2026 “Inside My Mind” episode, I share what I’m building, learning, loving, and honestly trying to loosen my grip on. I break down the future of BPN, including our carbonated energy drink, creatine chews, consumer research, retail strategy, and how we’re thinking long game. I also reflect on lessons from Lonesome Dove, The Culture Code, the GBRS team, and pacing my dad at the Pittsburgh Marathon.


    This episode is about building with patience, leading with service, watching others win, and remembering that routines should serve the mission and not become the master.


    CHAPTERS:

    00:00 Intro

    03:20 Energy Drink R&D

    11:47 Retail Launch Plan

    15:08 Creatine Chews Update

    18:41 Brand Strategy Shift

    26:32 Books and Culture Lessons

    31:48 GBRS Visit and Service Mindset

    42:35 Pittsburgh Marathon Homecoming

    48:31 Week With Dad

    54:35 Finish Line Scare

    01:03:05 Garmin Flashlight Return

    01:09:37 Routine Versus Freedom

    01:13:31 Closing Thoughts


    ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210


    FOLLOW:

    Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠

    https://www.bareperformancenutrition.com/collections/performance-nutrition


    IG: ⁠instagram.com/nickbarefitness/⁠

    YT: ⁠youtube.com/@nickbarefitness


    This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.


    This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

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    1 Std. und 14 Min.
  • 172: Are You an Asset Or a Liability? | DJ Shipley of GBRS
    May 4 2026

    In this episode, I’m sitting down with DJ Shipley of GBRS (Global Battlefield Research Solutions) to talk about how a life dedicated to becoming the most elite at your craft can the ultimate asset for your family. Especially when that craft is elevating your physical and mental health and abilities.


    Be an asset, never a liability.


    ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210


    FOLLOW:

    Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠

    https://www.bareperformancenutrition.com/collections/performance-nutrition


    IG: ⁠instagram.com/nickbarefitness/⁠

    YT: ⁠youtube.com/@nickbarefitness


    This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.


    This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

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    1 Std. und 51 Min.
  • 171: How Jonny Davies Built Confidence for the G1M Ultra
    Apr 27 2026

    NOTE: This was recorded 4/9/26 prior to the G.1.M Ultra


    In this episode, I sit down with BPN athlete Jonny Davies 24 hours before the G1M Ultra to talk about ultra running, confidence, self-respect, and the work behind becoming the person you want to be. Jonny shares how running helped him rebuild his relationship with himself, why confidence is earned through action, and how journaling, training, nutrition, and discipline shaped his G1M prep.


    We also break down the backyard ultra format, fueling for endurance, the power of community, and why the process matters more than the finish line.


    CHAPTERS:

    00:00 Intro

    03:30 Lessons From Last Year’s G1M Ultra

    07:04 Bad Days Don’t Define The Block

    12:15 How A Backyard Ultra Works

    20:56 Life Before Running

    26:02 Choosing The Hard Thing To Heal

    28:08 The Full Circle Moment With BPN

    35:57 Why Ultras Strip You Down

    39:47 Sharing The Journey With Purpose

    47:55 Consistency Is The Real Goal

    01:06:23 Building A Smarter Ultra Prep

    01:26:51 Redefining Success Before Race Day


    FOLLOW JONNY:

    @jonnyrdavies


    ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210


    FOLLOW:

    Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠

    https://www.bareperformancenutrition.com/collections/performance-nutrition


    IG: ⁠instagram.com/nickbarefitness/⁠

    YT: ⁠youtube.com/@nickbarefitness


    This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.


    This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

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    1 Std. und 35 Min.
  • 170: The Sacrifices Required to Build Something That Lasts | Bailey O'Brien
    Apr 20 2026

    In this episode, I sit down with BPN Athlete from the land down under Bailey O’Brien to talk about why he quit CrossFit, building a gym, protecting its culture, and making the kind of sacrifices that shape who you become.


    We unpack the early days that were long days filled with hustle, choosing marriage over personal ambition, why your inner circle matters, and what it takes to build something meaningful for the long haul.


    CHAPTERS:

    00:37 Austin, Ultra Weekend, and First Impressions

    03:00 Australia to Austin: Different Pace, Same Values

    08:50 Backstory

    10:24 Building Be All In With Purpose

    17:59 Why Consistency Always Wins

    23:59 Letting Go of the CrossFit Dream

    31:40 Mentors, Brotherhood, and the Inner Circle

    37:34 What Modern Masculinity Really Looks Like

    41:39 How Strong Leaders Build Strong Culture

    45:57 Hiring People Who Take Ownership

    49:52 Scaling Standards Without Losing the Standard

    53:24 Trusting the Team When You Step Away

    59:49 Leadership Requires Sacrifice

    01:07:13 Going All In Without Losing Yourself

    01:15:51 When the Platform Gets Bigger, So Does the Responsibility

    01:18:00 Building a Personal Brand for the Long Game

    01:28:08 What’s Next


    FOLLOW Bailey:

    @baileyobrien_


    ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210


    FOLLOW:

    Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠

    https://www.bareperformancenutrition.com/collections/performance-nutrition


    IG: ⁠instagram.com/nickbarefitness/⁠

    YT: ⁠youtube.com/@nickbarefitness


    This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.


    This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

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    1 Std. und 30 Min.
  • 169: Nate Pontious' Journey From Combat Veteran To Texas Rancher
    Apr 13 2026

    In this episode, I sit down with Nate Pontius of Pontius Ranches to talk about what it really takes to build a ranch in central Texas. Adapting through drought, raising animals with intention, and producing better food from the ground up.


    We also get into Nate’s journey from the Marine Corps to ranch life, and how hard seasons, family, and purpose reshaped the way he trains, works, and lives.


    CHAPTERS:

    00:00 The Rhythm of Rain and Ranch Life

    02:03 Adapting in Drought Season

    03:25 Better Feed, Better Animals

    11:48 Why Quality Pork Tastes Different

    16:33 The Farmer’s Bowl

    29:08 From Marine to Rancher

    34:02 How Fatherhood Changes a Man

    39:08 The Reality of Building a Life

    45:49 Building What Money Can’t Buy

    54:21 Life After Service

    01:03:23 Training for Health, Not Ego

    01:14:29 Rebuilding Land the Right Way


    Order from Pontious Ranches - Mob Grazing Enterprise:

    https://www.pontiousranches.com/


    FOLLOW NATE AND REMI:

    @nates_beard

    @rrayyme


    ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210


    FOLLOW:

    Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠

    https://www.bareperformancenutrition.com/collections/performance-nutrition


    IG: ⁠instagram.com/nickbarefitness/⁠

    YT: ⁠youtube.com/@nickbarefitness


    This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.


    This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

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    1 Std. und 33 Min.
  • 168: Why I've Changed My Mind About Chasing Success
    Apr 6 2026

    I’ve changed the way I think about success. I don’t see it as a finish line anymore, but as a pursuit rooted in purpose, obedience, and who I’m becoming along the way.


    In this episode, I reflect on failure, legacy, faith, and why chasing money, status, or approval will always leave you empty if the mission behind your work isn’t clear.


    CHAPTERS:

    00:00 Why This Matters

    02:40 Success Is a Pursuit

    06:28 Stop Being Impressed

    09:04 Character Over Strategy

    13:15 Mission Not Milestones

    17:29 Hard Work Without Hustle

    22:28 Heath Evans Wake Up Call

    28:41 Legacy for My Kids

    32:57 Ecclesiastes Chasing Wind

    35:33 Rest Without Guilt

    40:07 Envy Drives the Grind

    41:28 Final Charge Purposeful Work


    ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210


    FOLLOW:

    Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠

    https://www.bareperformancenutrition.com/collections/performance-nutrition


    IG: ⁠instagram.com/nickbarefitness/⁠

    YT: ⁠youtube.com/@nickbarefitness


    This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.


    This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

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    42 Min.
  • 167: Inside My Mind in March 2026
    Mar 30 2026

    This is a potentially new ongoing series I wanted to try. I'm calling it, "Inside My Mind."


    The goal is to have more open and honest reflection into some of my personal thoughts and developments and have the podcast be the driver of that. Today, I'm opening up about what I’m building, what I’m processing, and what life feels like in this season. I share what we’re working on at BPN and how this chapter has me thinking differently about growth, leadership, and where my energy is going.


    I also talk about how becoming a husband and father continues to change the way I see my work, my purpose, and the kind of man I want to be. This episode touches on the tension between what I say matters and how I actually live, learning to lead through example, enjoying training without a finish line in front of me, and trying to hold life with a little more gratitude and a little less seriousness. It’s a conversation about growth, patience, perspective, and who I’m becoming along the way.


    CHAPTERS:

    00:00 'The Why' Behind This Episode

    03:12 Whey Isolate Launch

    05:45 Strength Line Reboot

    09:35 New Product Tease

    15:56 Upcoming Events

    19:22 Pittsburgh Marathon Plans

    23:59 YouTube Season Shift

    33:29 Learning Manhood Values

    39:29 Closing Value Action Gap

    44:27 Embracing Household Chaos

    47:07 Training Without Prep

    53:51 Half Marathon Run Plan

    54:35 Cooking Season Returns

    01:00:39 Bring This 90s Resturant Experience Back

    01:06:39 Stop Taking Life So Serious

    01:09:54 Becoming Over Achieving

    01:13:33 Waiting For New Challenge

    01:16:09 Closing Thoughts


    ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210


    FOLLOW:

    Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠

    https://www.bareperformancenutrition.com/collections/performance-nutrition


    IG: ⁠instagram.com/nickbarefitness/⁠

    YT: ⁠youtube.com/@nickbarefitness


    This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.


    This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

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    1 Std. und 17 Min.