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  • 313 - How we accidently teach people not to trust themselves

    313 - How we accidently teach people not to trust themselves
    Jan 13 2026
    2 Min.
  • 312 - The nervous system paradox

    312 - The nervous system paradox
    Jan 12 2026
    2 Min.
  • 311 - The Art of Not Fixing: How to Hold Space for Your Spouse

    311 - The Art of Not Fixing: How to Hold Space for Your Spouse
    Jan 11 2026

    What does it actually mean to "hold space" for someone? And why do so many of us struggle to do it, especially with the people we love most?

    In this conversation with my husband Rabbi Yonasan Reiser, we dive deep into the nervous system dynamics of holding space - from the protective bubble we create around someone's experience to why our instinct to "fix" actually disconnects us from the people we're trying to help.

    We get real about the challenges of holding space in marriage, why men and women often need different things when they're dysregulated, and how understanding someone's nervous system state changes everything about how we show up for them.

    What we explore:

    The energetic container of holding space
    Why our children need their full emotional experience
    How dysregulation affects our ability to hear solutions
    Why "fixing" often misses the mark completely
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    52 Min.
  • 310 - What to do after they mishandle your tenderness

    310 - What to do after they mishandle your tenderness
    Jan 9 2026
    2 Min.
  • 309 - When they only see you after you soften

    309 - When they only see you after you soften
    Jan 8 2026
    1 Min.
  • 308 - When you make it impossible to trust yourself

    308 - When you make it impossible to trust yourself
    Jan 7 2026
    2 Min.
  • 307 - When your body says not yet

    307 - When your body says not yet
    Jan 6 2026
    2 Min.
  • 306 - Of course you teach what you need to learn

    306 - Of course you teach what you need to learn
    Jan 5 2026
    1 Min.