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Dandelion root can aid in liver detoxification and gallbladder support; it has anti-cancer properties and offers anti-inflammatory and pain relief. Other benefits: kidney and diuretic action, blood sugar regulation, digestive health and gut microbiome support, among others! Listen to this week's episode of Be Well Now to hear more about how to consume dandelion and how it can help you.

Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.

Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

Have further questions? You can reach out to his office: https://chwheber.com/
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Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

About LionAide:

Product Description
This product has been used extensively on youth and adult athletes with great reviews! It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.
--

#utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor

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Colorectal Cancer is of the most prevalent and lethal cancers in the Unites States -- ranking as the third most diagnosed cancer and the second leading cause of cancer-related deaths. Incidence rates increasing by 3,500 new cases each year. Alarmingly, CRC is rising among younger adults (under 50). In the wake of James Van Der Beek's death, this podcast is al about why it might be happening -- and what can be done.

Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.

Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

Have further questions? You can reach out to his office: https://chwheber.com/
---
Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

About LionAide:

Product Description
This product has been used extensively on youth and adult athletes with great reviews! It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.
--

#utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor

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Foods you eat have temperatures -- and those temperatures influence your body's physiology. Asparagus, for example, is cold -- while garlic is hot. Broccoli is cool, while squash is warm. So, too, is beef. So why do these foods have temperatures...and why does that matter for your health? That's the subject of this week's Be Well Now Podcast!

Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.

Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

Have further questions? You can reach out to his office: https://chwheber.com/
---
Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

About LionAide:

Product Description
This product has been used extensively on youth and adult athletes with great reviews! It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.
--

#utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor

Support the show

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In this podcast, we go over why chewing gum might be an unwanted source of microplastics -- and Dr. Ron Dummar outlines the three brands of gum he WOULD allow his children to chew.

Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.

Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

Have further questions? You can reach out to his office: https://chwheber.com/
---
Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

About LionAide:

Product Description
This product has been used extensively on youth and adult athletes with great reviews! It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.
--

#utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor

Support the show

Send us a text

Fluoride in water didn't start as a way to make Americans healthy -- it was, instead, a solution to industrial waste disposal. Robert Carton, a former EPA scientist, called it "the greatest case of scientific fraud of this century."

Join Dr. Ron Dummar as he delves into the neurotoxicity of fluoride, how it got into our water in the first place -- and where things go from here.

Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.

Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

Have further questions? You can reach out to his office: https://chwheber.com/
---
Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

About LionAide:

Product Description
This product has been used extensively on youth and adult athletes with great reviews! It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.
--

#utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor

Support the show

Send us a text

Want to be healthy in 2026? Then this is the podcast episode for you! Dr. Ron Dummar outlines 5 simple tips to have a healthier life in 2026.

Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.

Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

Have further questions? You can reach out to his office: https://chwheber.com/
---
Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

About LionAide:

Product Description
This product has been used extensively on youth and adult athletes with great reviews! It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.
--

#utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor

Support the show

Send us a text

The new inverted food pyramid made headlines this last week — but what are we to make of it, and how did we get here? That’s the subject of this week’s episode of Be Well Now Podcast with Dr. Ron Dummar.

Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.

Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

Have further questions? You can reach out to his office: https://chwheber.com/
---
Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

About LionAide:

Product Description
This product has been used extensively on youth and adult athletes with great reviews! It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.
--

#utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor

Support the show

Send us a text

Want to know the best ways to detoxify? Why do we want to detox, anyway? That and more get covered in this week's episode of Be Well Now!

Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine.

Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

Have further questions? You can reach out to his office: https://chwheber.com/
---
Looking for an incredibly healthy and effective energy drink? Find LionAide here: https://www.earthsmedicinecabinet.com/products/lionaide-energy-drink-pre-workout-boost

About LionAide:

Product Description
This product has been used extensively on youth and adult athletes with great reviews! It uses vital methyl-based B vitamins that contribute to proper function of many pathways within our bodies, and even contribute significantly to the overall health of our DNA.
--

#utah #parkcity #heber #naturalmedicine #health #rfk #utahdoctor

Support the show