• The Interstellar Shortcut: Why the Hard Week Was the Way Through, Oct 26-Nov 1 Energy Update
    Oct 25 2026

    Taurus Full Moon, Mercury Retrograde & Monday’s T-Square — Energy Update October 26–November 1, 2026. I’ve called this one the Interstellar Shortcut, because the hardest astrology may be the fastest route.

    What if each retrograde and each T-square this month was actually a wrinkle in time? The friction created in the most jarring and difficult moments bends and folds time and space in a way the more harmonious energies simply can’t. Our fears become bigger monsters in our heads over time, and this week you may realise one of them no longer holds the power it once did. Have you thought that the waves were never drowning you? they were carrying you to shore all along? That if you stopped thinking about them and just exerted your personal power, you’d realise you could stand up now — that the water is only knee deep. If there was ever a week you needed to start seeing with your heart, this is the one.

    ⏱️ CHAPTERS ⏱️

    0:00 The interstellar shortcut

    2:58 For anyone new: how these updates began

    7:02 Reading this week’s update

    11:35 Why this one is less practical

    15:28 Monday’s T-square, the full moon, and Chiron into Taurus

    17:41 The breath of the sun

    23:36 Finding the exit route

    25:52 Closing: the 200th episode giveaway

    🧿✨⚡️🌸Don’t miss the next Episode!! Daisy will be giving away her Otter Spirit Stack because we are celebrating the 200th episode of Spiritual Mixtape!!If you can’t wait and you want your own “Breath of the Sun” stack then head to then head to otterspirit.com/?ref=spiritualmixtape and pick up Moonstone, Labradorite and Sunstone. Use code DAISY30 for 30% off orders over $99. (I earn a little back if you use my link, but you can always go direct 🦦)

    💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

    ABOUT SPIRITUAL MIXTAPE

    I have so much more to tell you — read about it here →www.spiritualmixtape.com

    Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

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    28 Min.
  • A Deep Sigh of Relief or Exhaustion: Oct 19-25 Energy Update
    Oct 20 2026

    Energy Update October 19–25, 2026: Venus square Pluto, sun opposite Chiron, the Orionid meteors, the Eagle’s Gate opening on Friday, and the Taurus full moon closing the week.

    I’ve called this one your light, your shadow, and the hard commodities in between. For months you have been deep excavating within yourself on the promise of finding your own precious metals and rare minerals. This week, what has been hidden comes to the surface in the full light of the Taurus moon.A little note from Daisy ✨Right at the end of the pod I talk about what we are worried about… And as I edited it, I got my own answer. Time. Those with eagle eyes will spot what I am talking about. Time is something on my mind and its clearly a concern for who I am now… So This taurus moon, I’ll be doing the contradiction. I’ll slow down to create more time, not speeding up so I can do more. I’ll drop this into the comments… But tell me what you are learning about New You? What mining is showing you?💛💛💛

    ⏱️ CHAPTERS ⏱️

    0:00 Your light, your shadow, and the hard commodities in between

    4:01 Reading from the written update

    6:37 Letting yourself be seen differently

    9:21 Monday: Venus square Pluto

    12:14 Wednesday: the sun opposes Chiron

    15:01 Thursday: the Orionids peak

    16:42 Friday: the Eagle’s Gate opens

    20:50 Sunday: the Taurus full moon

    23:39 Closing: what are you mining?

    🥸 Read this week’s update in all its glory here

    💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

    ABOUT SPIRITUAL MIXTAPE

    I have so much more to tell you — read about it here →www.spiritualmixtape.com

    Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

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    24 Min.
  • Widening Your Lens: How to Handle the Fast-Moving Energy This Week - Sept 28 - Oct 4
    Sep 27 2026

    Energy Update for September 28–October 4, 2026: a combustible week of squares, with Mercury in opposition to Chiron, a Friday T-square, and long growth trines running underneath.

    I've called this one the working title, because the energy this week is too dense to pin into one neat thing. Everyone is calling October the calm before the storm — but you and I have been in the storm a long time, and we've learned how to weather it. So let's get our sea legs on and find a fun and constructive way to move with it.

    ⏱️ CHAPTERS ⏱️

    0:00 Working title 3:49 The widened lens 6:03 Grounding your energy this week 7:54 The memoir title exercise 11:10 Stopping survival mode 13:52 Be yourself, or walk away 17:42 The days to watch: Tuesday and Friday 21:06 Don't opt into the chaos

    🥸 Read this week’s update in all its glory here

    💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

    🌴 Costa Rica Retreat- ONE SPOT LEFT - off-grid, on the beach, with macaws and monkeys as your neighbours.https://www.spiritualmixtape.com/retreats-costa-rica

    ABOUT SPIRITUAL MIXTAPE

    I have so much more to tell you — read about it here →www.spiritualmixtape.com

    Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

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    24 Min.
  • Sept 21–27: This Is The Week Your Future Energy Arrives
    Sep 20 2026

    Libra Equinox & Aries Full Moon — Energy Update for September 21–27, 2026. Monday's 22 day and Mercury trine Jupiter open the week, and a solar air grand trine carries it into next month. I've called this one the map, because the energy is coming in with real direction this week. There are two bridges, a gate and a portal, and none of it is a trick. Stop thinking about it and just take the bridge. This week moves us from a heaviness to a freedom.

    ⏱️ CHAPTERS ⏱️

    0:00 The map1:36 Slow horses and dynamic donkeys4:16 Bridges, gates and portals6:04 Last Friday: Mercury opposite Saturn11:21 Monday: the 22 day and the bridge16:39 Tuesday: the Libra Equinox portal19:05 The Aries full moon — the gate23:34 The air grand trine — take the damn bridge

    I've been building a Breathwork Energy Collection for you - it helps you feel connected to the energies we talk about in the pod. This week the VIRGO NEW MOON BREATHWORK JUST DROPPED. 🌚⚡️🌬️

    Ready to try it? Join the free community, General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

    🌴 Costa Rica Retreat- ONE SPOT LEFT - off-grid, on the beach, with macaws and monkeys as your neighbours.https://www.spiritualmixtape.com/retreats-costa-rica

    ABOUT SPIRITUAL MIXTAPE

    I have so much more to tell you — read about it here →www.spiritualmixtape.com

    Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.


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    29 Min.
  • Between a Rock and a Great Place: Oct 12-18 Energy Update
    Oct 11 2026

    Pluto Stations Direct — Energy Update for October 12–18, 2026. Thursday the 15th is the turning point of the month, flanked by two positive aspects, with two and a half T-squares underneath.

    I’ve called this one between a rock and a great place, because we’re swinging between two energies — sugar coated glimpses of the future, and the anxiety of unfinished business. This week is like going on holiday after a breakup — the location is so beautiful and things really are looking up, but you are still on a journey of belonging and healing.


    ⏱️ CHAPTERS ⏱️

    0:00 Between a rock and a great place

    1:31 Pluto retrograde since May

    3:05 Pluto in Aquarius: who holds the power

    9:21 What a T-square actually feels like11:28 Pluto as head of the board

    14:48 Thursday: Pluto stations direct

    18:01 Buried resentments coming up

    22:18 Closing: the retreat has sold out


    💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986


    ABOUT SPIRITUAL MIXTAPE

    I have so much more to tell you — read about it here →www.spiritualmixtape.com

    Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.


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    25 Min.
  • Energy Update Aug 3-9: No Ordinary Lion's Gate
    Aug 2 2026

    Energy Update for August 3-9, 2026: Chiron Retrograde, the 8:8 Portal, and Sirius rising back into the sky. People tell you it's darkest before the dawn — this week is the moment right after that. I'm calling this one Welcome Back from the Dead, because if you've spent this whole year waiting for the fresh start you were promised, it starts showing up now. Leo is sitting on the South Node this week, in the place he's ready to leave behind, which makes for an intense but important few days. This isn't a traditional Lion's Gate — it's supporting a weakened Leo this year, so it works differently than everyone online is telling you. We're deep in the Lion's Gate window now, and this week Sirius returns to the sky and the 8:8 Portal hits its peak.

    CHAPTERS

    0:00 Welcome Back from the Dead

    5:05 Framing the Week: Lion's Gate & Chiron

    7:31 The August Eclipses: Leo & Pisces

    9:58 What the South Node Really Means

    13:48 Chiron Retrograde Explained

    19:46 The Real Lion's Gate & 8:8 Portal

    23:44 Progress Over Perfection

    27:02 Community, Breathwork & Sign Off

    MY GIFT FOR THE 8.8 PORTALOur brightest star has spent 70 days in the underworld. This week she rises again — and that's the real Lion's Gate. Come breathe with me on the 8th. A 15-bowl sound bath, free, inside the community. Doors at 11:00am PST, we begin at 11:11.Make a free account and join us General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

    ABOUT SPIRITUAL MIXTAPE

    I have so much more to tell you — read about it here → https://spiritualmixtape.start.page

    Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.

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    28 Min.
  • 👉👉 We Are Still Live On Youtube ⚡️⚡️
    Sep 19 2026

    👉👉👉 https://www.youtube.com/@spiritualmixtape


    Thank you for being the best podcast audience. While I figure out this migration of the audio pod to Spotify there will be a pause on new content and you'll see that some of the older episodes are missing. I'm sorry about this.

    Fingers crossed this is an easy sort, but until then, I'd love your support over on Youtube where we are business as usual.


    Drop in the comments on YouTube. Id love to see you over there.


    Daisy xx


    👉👉👉 https://www.youtube.com/@spiritualmixtape ⚡️⚡️⚡️⚡️

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    2 Min.
  • Your Fear or Your Friend: Pluto, Full Moon & Jupiter Cazimi This Week
    Jul 26 2026

    Welcome in, I'm Daisy Mack, this is Spiritual Mixtape and you are PERFECT! This is the Energy Update for July 27th to August 2nd. This week angel number 227 keeps showing up with one message: befriend fear, because you are stronger than your fears. Pluto is conjunct the full moon in Aquarius, Jupiter Cazimi is bringing pure joy energy, and Chiron stations retrograde on the 3rd. We're heading into the Lion's Gate - Sirius, the 8-8 portal, and the midpoint of Leo season all colliding at once.

    CHAPTERS

    00:00 – Welcome: You're a Butterfly, Traversing Timelines 03:35 – Angel Number 227: Befriend Fear

    05:12 – You Are Stronger Than Your Fears

    06:54 – Pluto Conjunct the Full Moon in Aquarius

    07:20 – Not a Typical Leo Season: South Node in Leo

    09:06 – Endings: When Someone's Not Your Fire Horse Anymore

    10:24 – Jupiter Cazimi: Pure Joy Energy

    13:31 – Chiron Stations Retrograde

    15:47 – The Lion's Gate: Sirius, 8-8, and Leo Season Collide 17:06 – Sabian Symbol & Closing: You Are the Butterfly

    🌴 Costa Rica Retreat - off-grid, on the beach, with macaws and monkeys as your neighbours. Join the waitlist to be first to know when it opens.https://www.spiritualmixtape.com/retreats-costa-ricaI've been building a Breathwork Energy Collection for you - it helps you feel connected to the energies we talk about in the pod.

    Ready to try it? Join the free community, General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

    ABOUT SPIRITUAL MIXTAPE

    Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.


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    20 Min.