• True Crime Trauma: The Mental Toll Of Exposing The Truth | How Writing By Hand May Make You Smarter And More Creative
    Jun 21 2026

    True Crime Trauma: The Mental Toll Of Exposing The Truth

    • Some jobs force employees to carry a heavy emotional burden that’s hard to put down when you clock out. Filmmaker Colin Browen’s daily work involves uncovering decades of ignored and horrifying crimes against children. Browen details the mental toll of his career and how he’s maintained his mental wellbeing while working on his upcoming true crime docuseries.

    Guest: Colin Browen, filmmaker, host, Murder in America & The Paranormal Files

    How Writing By Hand May Make You Smarter And More Creative

    • In an era dominated by keyboards, it is easy to think handwriting is a skill of the past. But are we shortchanging our brains by abandoning this ability? Our guests this week explore the critical cognitive benefits of handwriting and discuss how the physical act of writing by hand significantly boosts literacy, memory retention, and idea generation.

    Guests:

    • Dr. Danny Oppenheimer, professor of decision sciences, Carnegie Mellon University
    • Dr. Virginia Wise Berninger, professor emerita, University of Washington

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    23 Min.
  • Medical Notes: How Modern Life Effects Our Hormones, Why Your Allergies Are Getting Worse, And Should Pregnant Women Be Allowed In Clinical Trials?
    Jun 20 2026

    Has modern lifestyle changed how our bodies process hormones? Do more pregnant women need to be in clinical trials? Have your seasonal allergies gotten worse? Does our DNA know our future?

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    2 Min.
  • True Crime Trauma: The Mental Toll Of Exposing The Truth
    Jun 20 2026

    True Crime Trauma: The Mental Toll Of Exposing The Truth

    • Some jobs force employees to carry a heavy emotional burden that’s hard to put down when you clock out. Filmmaker Colin Browen’s daily work involves uncovering decades of ignored and horrifying crimes against children. Browen details the mental toll of his career and how he’s maintained his mental wellbeing while working on his upcoming true crime docuseries.

    Guest: Colin Browen, filmmaker, host, Murder in America & The Paranormal Files

    Host and Producer: Kristen Farrah

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    12 Min.
  • How Writing By Hand May Make You Smarter And More Creative
    Jun 20 2026

    How Writing By Hand May Make You Smarter And More Creative

    • In an era dominated by keyboards, it is easy to think handwriting is a skill of the past. But are we shortchanging our brains by abandoning this ability? Our guests this week explore the critical cognitive benefits of handwriting and discuss how the physical act of writing by hand significantly boosts literacy, memory retention, and idea generation.

    Guests:

    • Dr. Danny Oppenheimer, professor of decision sciences, Carnegie Mellon University
    • Dr. Virginia Wise Berninger, professor emerita, University of Washington

    Host: Greg Johnson
    Producer: Libby Foster

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    8 Min.
  • This Is Not About Running: Highlighting Abuse In Youth Sports | Before The World Forgot: A Look At The Women Who’ve Advanced Society
    Jun 14 2026

    This Is Not About Running: Highlighting Abuse In Youth Sports

    • When youth running prodigy Mary Cain was scouted by top universities in the eighth grade, she thought she was chasing her athletic dreams – but the reality of the elite sports pipeline would cost her far more than she ever imagined. This week she pulls back the curtain on the toxic culture of high-stakes youth athletics, detailing how top-tier programs often exploit young prodigies.

    Guest:

    • Mary Cain, author, This Is Not About Running

    Before The World Forgot: A Look At The Women Who’ve Advanced Society

    • Throughout history, the female trailblazers who have made monumental achievements in science, literature, and innovation have been systemically minimized or forgotten. Our guests this week discuss how societal biases erased women's intellectual contributions and why recognizing these female geniuses is essential to completing our understanding of human progress.

    Guests:

    • Janice Kaplan, author, The Genius of Women
    • Catherine Whitlock, author, Ten Women Who Changed Science and the World

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    23 Min.
  • Medical Notes: Why Food Companies Should Pay The Fda, How Sleep Apnea Rewires The Brain, And A Setback In Alzheimer’s Research
    Jun 13 2026

    The "gold-standard" treatments for Parkinson's Disease may be working against each other. Ultrasound isn’t just for imaging. Should food companies pay the FDA? Sleep apnea may silently rewire the brain.

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    2 Min.
  • Before The World Forgot: A Look At The Women Who’ve Advanced Society
    Jun 13 2026

    Before The World Forgot: A Look At The Women Who’ve Advanced Society

    Throughout history, the female trailblazers who have made monumental achievements in science, literature, and innovation have been systemically minimized or forgotten. Our guests this week discuss how societal biases erased women's intellectual contributions and why recognizing these female geniuses is essential to completing our understanding of human progress.

    Guests:

    • Janice Kaplan, author, The Genius of Women
    • Catherine Whitlock, author, Ten Women Who Changed Science and the World

    Host: Greg Johnson
    Producer: Polly Hansen

    Facebook: ingoodhealthpod

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    9 Min.
  • This Is Not About Running: Highlighting Abuse In Youth Sports
    Jun 13 2026

    This Is Not About Running: Highlighting Abuse In Youth Sports

    • When youth running prodigy Mary Cain was scouted by top universities in the eighth grade, she thought she was chasing her athletic dreams – but the reality of the elite sports pipeline would cost her far more than she ever imagined. This week she pulls back the curtain on the toxic culture of high-stakes youth athletics, detailing how top-tier programs often exploit young prodigies.

    Guests: Mary Cain, author, This Is Not About Running

    Host: Kristen Farrah
    Producer: Polly Hansen

    Facebook: ingoodhealthpod

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    11 Min.