In Good Health Titelbild

In Good Health

In Good Health

Von: Elizabeth Westfield Greg Johnson Maayan Voss de Bettancourt | AURN
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 Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.2025, AURN Hygiene & gesundes Leben Wissenschaft
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    Medical Notes: Why Women Need To Eat More Produce, A New Test For Food Allergies, And Why Kids Learn Better When They’re Moving
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    • We can diagnose food allergies earlier than ever before. Should women eat more produce? New research could help veterans get the treatment they need. Should grade school classrooms be more active?

    Host: Maayan Voss de Bettancourt

    Producer: Kristen Farrah


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    2 Min.
  • The Science Behind Happiness And Human Emotion | What An Extra Five Pounds Can Do To Your Spine – And How To Prevent It

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    The Science Behind Happiness And Human Emotion

    • What does happiness really look like – and why do we feel the way we do? Scientists still debate what emotions are, how many exist, and whether they’re hardwired or shaped by experience. This segment explores how emotions guide our daily lives, and whether learning to understand them can change how we respond to the world.

    What An Extra Five Pounds Can Do To Your Spine – And How To Prevent It

    • Research suggests many Americans grow up without learning the fundamentals of healthy eating, making it harder to manage weight and long-term health. Even modest weight gain can place added stress on the spine, joints, and muscles, which increases the risk of pain and disability over time. Rather than chasing quick fixes, our experts explain small, steady habits that can protect the body and support healthier aging.

    Medical Notes: How To Ease Anxiety In Kids, Spending Money For Maximum Happiness, And Are Bigger Brains Better?

    • You have a bigger brain than your ancestors – and that’s good news. Why are kids so worried? Do you need a change in life? How to spend your money for maximum happiness.

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    25 Min.
  • What An Extra Five Pounds Can Do To Your Spine – And How To Prevent It

    What An Extra Five Pounds Can Do To Your Spine – And How To Prevent It
    Jan 4 2026

    Research suggests many Americans grow up without learning the fundamentals of healthy eating, making it harder to manage weight and long-term health. Even modest weight gain can place added stress on the spine, joints, and muscles, which increases the risk of pain and disability over time. Rather than chasing quick fixes, our experts explain small, steady habits that can protect the body and support healthier aging.

    Host: Greg Johnson.

    Producers: Kristen Farrah.

    Guests: Hunter Stoler, certified health coach; Dr. Christopher Good, spine surgeon, CEO, Virginia Spine Institute


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    9 Min.
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