In this episode of 'Not Your Mother's Midlife Crisis', hosts Chris and Chris reflect on their previous episode, discuss the fight or flight response in parenting, and explore generational differences in responsibilities. They emphasize the importance of community support and shared responsibilities in modern parenting. The conversation also touches on personal growth, health insights, and the significance of coaching and teamwork in youth sports. The episode concludes with reflections on life's inconveniences and a preview of future guests.

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Cindy Dupuis a perimenopasue and menopause coach. https://alivingbalance.net

Lab Checklist: Link to Download pdf

https://mailchi.mp/ec838eef0e74/lab-checklist

A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.

The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h

Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin

Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company

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In this episode of 'Not Your Mother's Midlife Crisis,' hosts Chris and Chris welcome Nicole Ryan, a prominent radio host and podcaster. They discuss the complexities of aging, the pressures of the entertainment industry, and the importance of maintaining friendships and mental health. Nicole shares her personal experiences with motherhood, therapy, and her recovery from a life-altering accident, emphasizing the need for support systems and open conversations about aging and self-image. The conversation also touches on the significance of preparing for menopause and the joys of grandparenting, along with book recommendations that resonate with midlife experiences. Please follow Nicole on her socials and podcasts! You will love all of them and her!

https://www.siriusxm.com/channels/siriusxm-hits-1/morning-mash-up

@mashupnicole,@havekidstheysaidpod,@satisfyingpodcast

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Cindy Dupuis a perimenopasue and menopause coach. https://alivingbalance.net

Lab Checklist: Link to Download pdf

https://mailchi.mp/ec838eef0e74/lab-checklist

A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.

The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h

Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin

Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company

Send a text

In this episode of 'Not Your Mother's Midlife Crisis', hosts Christine and Chris welcome Patricia Noel Drain, an expert in helping women over 50 find their niche and turn it into a revenue stream. The conversation explores themes of self-discovery, the impact of menopause, and the importance of communication and support among women. Patricia shares her journey, insights on overcoming self-doubt, and practical steps for finding one's niche. The episode emphasizes the value of resilience and the need for women to embrace their worth and potential in this new chapter of life.

BUY SOME NYMMC MERCH!

https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA

Cindy Dupuis a perimenopasue and menopause coach. https://alivingbalance.net

Lab Checklist: Link to Download pdf

https://mailchi.mp/ec838eef0e74/lab-checklist

A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.

The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h

Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin

Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company

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Chris and Chris shoot the shit with their regular weekly topics including, What Did I Learn Before I Forget, This Just Pisses Me Off, Letters to My Younger Self and 50 Shades of Health and Beauty. They hit these topics hard with many bouts of laughter and some good times for reflection. Don't miss these two who make every episode feel like you are right there with them just girlfriends being together.

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Grace In Transition Course

Start Date:Monday February 2nd 12:00 noon PST

Registration opens: January 2nd-$30 off-Discount code for NYMMC listeners: NYMMC30

https://alivingbalance.net/course/

Lab Checklist: Link to Download pdf

https://mailchi.mp/ec838eef0e74/lab-checklist

A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.

Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company

The Pelvic Floor Store
All your needs for pelvic health and much more!

Send us a text

• In this episode of "Not Your Mother's Midlife Crisis," hosts Chris and Chris, along with Rexy Van Pelt dive into the often-overlooked topic of aging hair. With Rexy, a master stylist and colorist with 27 years of experience, they discuss common hair care mistakes women over 40 make, such as infrequent washing and neglecting heat protectants. Rexy emphasizes the importance of maintaining a good relationship with your stylist to address concerns about hair thinning and aging, and she shares practical tips for keeping hair healthy, including the use of quality products and regular salon visits. The conversation also touches on the emotional aspects of aging hair and the societal pressures women face regarding their appearance.
• As the discussion progresses, Rexy introduces innovative treatments for hair loss and thinning, including a stem cell-derived treatment that can be done at home. The episode wraps up with insights on transitioning to gray hair, the importance of honest conversations with stylists, and recommendations for hair care products that cater to aging hair. This episode is a treasure trove of information for anyone navigating the challenges of aging hair and looking for expert advice on maintaining their locks.

Rexy Van Pelt can be found @RVPhair on Instagram and at Rizzieri's Salon and Spa in Moorestown, N.J..

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Grace In Transition Course

Start Date:Monday February 2nd 12:00 noon PST

Registration opens: January 2nd-$30 off-Discount code for NYMMC listeners: NYMMC30

https://alivingbalance.net/course/

Lab Checklist: Link to Download pdf

https://mailchi.mp/ec838eef0e74/lab-checklist

A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.

Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company

The Pelvic Floor Store
All your needs for pelvic health and much more!

Send us a text

In this episode of 'Not Your Mother's Midlife Crisis', hosts Chris and Chris explore various themes related to midlife experiences, including parenting challenges across generations, frustrations with sports, strategies for surviving winter, humorous massage mishaps, the importance of breathwork for wellness, reflections on personal growth, and upcoming guests who will share insights on health and beauty. The conversation is light-hearted yet insightful, providing listeners with relatable anecdotes and practical advice.

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Two Free Q & A Webinars-Leading up to this fabulous 8 week course on hormones, perimenopause and menopause-It’s a great place to ask your questions and learn a little bit about me, how I work, and how I approach this time of life and more about the Grace In Transition course.

Saturday January 17th at 10:00 AM PST

https://us06web.zoom.us/webinar/register/WN_G1dOatJwRBq6B_1N-VdhdQ

Monday January 19th at 12:00 noon PST https://us06web.zoom.us/webinar/register/WN_3VSzV0PiTliUPgINCrwG6g

Grace In Transition Course

Start Date:Monday February 2nd 12:00 noon PST

Registration opens: January 2nd-$30 off-Discount code for NYMMC listeners: NYMMC30

https://alivingbalance.net/course/

Lab Checklist: Link to Download pdf

https://mailchi.mp/ec838eef0e74/lab-checklist

A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.

Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company

The Pelvic Floor Store
All your needs for pelvic health and much more!

Send us a text

In this episode of 'Not Your Mother's Midlife Crisis', hosts Chris and Chris reflect on the New Year, discussing the concept of resolutions and personal growth. They explore wellness practices, the importance of self-care, and the challenges of parenting adult children. The conversation shifts to recognizing red flags in relationships and the significance of open communication. They also touch on beauty trends and self-care routines, concluding with resources for listeners to enhance their wellness journey.

Send us a text

BUY SOME NYMMC MERCH!

https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA

Two Free Q & A Webinars-Leading up to this fabulous 8 week course on hormones, perimenopause and menopause-It’s a great place to ask your questions and learn a little bit about me, how I work, and how I approach this time of life and more about the Grace In Transition course.

Saturday January 17th at 10:00 AM PST

https://us06web.zoom.us/webinar/register/WN_G1dOatJwRBq6B_1N-VdhdQ

Monday January 19th at 12:00 noon PST https://us06web.zoom.us/webinar/register/WN_3VSzV0PiTliUPgINCrwG6g

Grace In Transition Course

Start Date:Monday February 2nd 12:00 noon PST

Registration opens: January 2nd-$30 off-Discount code for NYMMC listeners: NYMMC30

https://alivingbalance.net/course/

Lab Checklist: Link to Download pdf

https://mailchi.mp/ec838eef0e74/lab-checklist

A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.

Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company

The Pelvic Floor Store
All your needs for pelvic health and much more!

Send us a text

In this episode of 'Not Your Mother's Midlife Crisis,' hosts Chris and Chris reflect on their holiday experiences, discussing the importance of family connections and the challenges of health issues. They share personal stories of advocacy and resilience, emphasizing the significance of movement and fitness in maintaining well-being. The conversation also touches on navigating holiday illnesses, emotional preparedness for life's surprises, and the value of community support in achieving wellness goals. The episode concludes with insights on empowering women through education and resources, particularly in the context of menopause and health management with one of our favorite guests Cindy Dupuie. Please find out more about Cindy, her services and her perimenopause and menopause course.

Grace In Transition Course

Start Date:Monday February 2nd 12:00 noon PST

Registration opens: January 2nd-$30 off-Discount code for NYMMC listeners: NYMMC30

https://alivingbalance.net/course/

Two Free Q & A Webinars-Leading up to this fabulous 8 week course on hormones, perimenopause and menopause-It’s a great place to ask your questions and learn a little bit about me, how I work, and how I approach this time of life and more about the Grace In Transition course.

Saturday January 17th at 10:00 AM PST

https://us06web.zoom.us/webinar/register/WN_G1dOatJwRBq6B_1N-VdhdQ

Monday January 19th at 12:00 noon PST https://us06web.zoom.us/webinar/register/WN_3VSzV0PiTliUPgINCrwG6g

Lab Checklist: Link to Download pdf

https://mailchi.mp/ec838eef0e74/lab-checklist

A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.

Send us a text

Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company

The Pelvic Floor Store
All your needs for pelvic health and much more!

Send us a text