• Art of Observation Part 1
    Apr 1 2024
    We live in a world that constantly bombards us with distractions, information, and endless stimuli. It's easy to get caught up in the chaos or organized chaos for that matter, of our daily lives and we forget to simply stop and observe. But here's the kick: being observant isn't just a passive activity; it's an active engagement with the world and people around us.
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    26 Min.
  • You Don’t Lack Motivation, You Lack Discipline: Pt 2
    Jan 12 2024
    🚀 "You lack motivation" - a common misconception. Often, it's not motivation but discipline that makes the difference in achieving goals. Let's break it down: 🔥 **Motivation**: That initial spark, the fuel that gets us started. It's fleeting, influenced by emotions, external factors, or inspirations. It's great when present, but unreliable in the long run. ⚡ **Discipline**: The real hero here. It's the ability to stick to your plan, even when motivation wanes. It's about consistency, forming habits, and showing up consistently, regardless of feelings. 🎯 **Why it matters**: While motivation can kick-start action, discipline keeps the momentum going. Discipline means doing the work, day in and day out, despite fluctuations in motivation. 🔑 **Building Discipline**: Set clear goals, break them into achievable steps, and create habits/routines that support your journey. It's like a muscle - it needs practice and consistency to grow stronger. 🌟 **Takeaway**: It's okay if motivation ebbs and flows. Discipline is the steadying force that keeps you on track. Cultivate discipline, and watch how it transforms your journey towards success. 🚀 Share your thoughts! Have you experienced the difference between motivation and discipline in your life? Let's discuss!
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    33 Min.
  • You Don’t Lack Motivation, You Lack Discipline, Pt 1
    Jan 10 2024
    🚀 "You lack motivation" - a common misconception. Often, it's not motivation but discipline that makes the difference in achieving goals. Let's break it down: 🔥 **Motivation**: That initial spark, the fuel that gets us started. It's fleeting, influenced by emotions, external factors, or inspirations. It's great when present, but unreliable in the long run. ⚡ **Discipline**: The real hero here. It's the ability to stick to your plan, even when motivation wanes. It's about consistency, forming habits, and showing up consistently, regardless of feelings. 🎯 **Why it matters**: While motivation can kick-start action, discipline keeps the momentum going. Discipline means doing the work, day in and day out, despite fluctuations in motivation. 🔑 **Building Discipline**: Set clear goals, break them into achievable steps, and create habits/routines that support your journey. It's like a muscle - it needs practice and consistency to grow stronger. 🌟 **Takeaway**: It's okay if motivation ebbs and flows. Discipline is the steadying force that keeps you on track. Cultivate discipline, and watch how it transforms your journey towards success. 🚀 Share your thoughts! Have you experienced the difference between motivation and discipline in your life? Let's discuss!
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    8 Min.
  • Prayer for the Woman who have Overcame in Life
    Sep 13 2023
    My gratitude and prayer to the woman who can benefit from my words and light.
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    6 Min.
  • 3 Minute Peace Meditation
    Aug 24 2023
    Quick peace meditation
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    4 Min.
  • Peaceful Woman Piece
    Jul 30 2023
    You know, throughout history, women have been at the forefront of promoting peace, and it's not just some coincidence. We bring something unique to the table and boom!—our empathy and compassion. When conflicts arise, we tend to approach them with a deep understanding of the human experience, which can be a game-changer. Think about it, women's nurturing nature creates an environment where communication and collaboration thrive. We excel at finding common ground and building bridges, even in the most challenging situations. It's this kind of approach that can lead to long-lasting, sustainable resolutions. When we advocate for peace, we're not just talking about putting an end to violence. We're talking about empowerment, empowering ourselves and others to speak up and make a difference. We've seen countless examples of women leading nonviolent movements, proving that change is possible without resorting to aggression. And here's the thing, when women are actively involved in peacebuilding, we contribute to the well-being of not just our families and communities, but the whole world. The ripple effect of our efforts reaches far and wide, impacting lives on a global scale. But let's not forget the role peace plays in advancing gender equality. When we embrace peace through a gender-inclusive lens, we challenge the status quo and break down barriers that have held us back for too long. It's about leveling the playing field and making sure all voices are heard. So, let's be real, peace as a woman is powerful, and it's something we should celebrate and embrace. It enriches society, paves the way for a more harmonious and just world, and shows the world that we are forces to be reckoned with. Together, we can create a future where peace reigns, and everyone can thrive. So let's stand tall, lift each other up, and be the driving force for positive change. The world needs our unique perspective, our empathy, and our determination. Let's make a difference and leave a legacy of peace for generations to come.
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    18 Min.
  • Giving Back. The more I give, the more I receive. The more I receive, the more I give.
    Jul 20 2023
    Giving back is a personal journey, and there are endless opportunities to make a positive impact. It's essential to find causes and ways of contributing that align with your passions, values, and abilities. When you engage in activities that resonate with you, your efforts will be more meaningful, and you'll be motivated to continue making a difference over the long term. Whether it's volunteering your time, donating to a cause, raising awareness, or using your skills to help others, every act of giving back can create a ripple effect of positive change. Start small, be consistent, and remember that even the smallest actions can have a significant impact on individuals, communities, and the world around you. Embrace the journey of giving back, and know that your efforts, no matter how big or small, can make a meaningful difference in the lives of others.
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    27 Min.
  • It’s about the Balance
    Jul 2 2023
    Balance is indeed crucial in many aspects of life. Whether it's maintaining a work-life balance, finding harmony in relationships, taking care of our family, or managing personal well-being, striking a balance can lead to a healthier and more fulfilling life. It allows us to allocate time and energy to various areas of our lives, prevent burnout, and cultivate a sense of overall well-being. By recognizing the importance of balance and making conscious efforts to achieve it, we can enhance our productivity, happiness, and overall satisfaction.
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    31 Min.