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In this Framing New Heights episode, Michael Hicks, host and founder of Liv2Thrive and the 90-Day Elevation Experience, interviews veteran actor and filmmaker Kris D. Roberts—a dynamic voice in film and transformation. Known for unforgettable roles in Blood In Blood Out, Under Siege 2, The Little Digo, and his award-winning project Obedience, Kris shares his raw, inspiring journey from playing gritty roles to leading a purpose-driven life.

Together, they unpack powerful themes like:

How to overcome your past and reclaim your narrative

Breaking free from Hollywood stereotypes and cultural typecasting

Leadership, legacy, and the real work of inner transformation

Behind the scenes of working with viral sensation Jeremy Meeks ("The Hot Felon")

Why Closed Caption and Obedience are changing the game in representation

Whether you’re looking to reinvent your life, become a better leader, or break out of limiting beliefs, Kris’s story will ignite your courage.

Timestamps:
00:00 – Intro: Who Is Kris D. Roberts?
06:45 – “From Street Roles to Spiritual Growth”: The Inner Shift
15:20 – Blood In Blood Out & Breaking Hollywood Norms
22:55 – Working with Jeremy Meeks & What “Hot Felon” Missed
30:00 – Creating Obedience: Best Trailer Award & Bigger Meaning
41:10 – Kris’s Tips on Legacy, Mindset & Becoming a Leader
55:00 – Michael’s Final Reflection: Thrive Beyond the Stereotypes

Blood In Blood Out actor, Kris D. Robert's interview, transformation podcast, Jeremy Meeks Hot Felon movie, Hollywood redemption story, Obedience movie award, Closed Caption film, Framing New Heights podcast, Michael Hicks Liv2Thrive, how to reinvent your life, breaking stereotypes in media, leadership and legacy podcast, mindset growth podcast, actor mental health, men of color in Hollywood

#FramingNewHeights #KrisDRoberts #BloodInBloodOut #ObedienceFilm #JeremyMeeks #HotFelon #Liv2Thrive #MichaelHicks #MindsetGrowth #ReinventionStory #LeadershipPodcast #MenOfColorInFilm #HollywoodRealTalk #BreakthroughMoments #ActorTransformation #InnerWork #ThrivingOnPurpose

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
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In this special episode of Framing New Heights, Michael Hicks—life coach, speaker, and father—sits down with his 10-year-old daughter, Nola, for an honest, joy-filled conversation about life, love, values, and what it means to grow up in today’s world.

From questions about purpose to funny stories and real talk about dreams, this father-daughter dialogue reveals how much we can learn when we truly listen to the next generation. Whether you’re a parent, coach, or someone reflecting on your own childhood, this episode will inspire you to slow down, lean in, and build deeper connection.


✨ Topics we cover:



Fatherhood and emotional presence
What kids really need from parents
Teaching legacy through conversation
Listening to understand, not to fix
Why curiosity leads to connection




📢 Share this episode with anyone navigating parenthood, mentoring, or simply looking to frame new heights in their relationships.



#FatherhoodPodcast #LifeCoachDad #ParentingLegacy #GirlDad #PodcastWithMyDaughter #FramingNewHeights #IntentionalFatherhood #ParentingWithPurpose #FatherDaughterBond #NextGenVoices #MichaelHicksPodcast #Liv2Thrive #LegacyBuilding #EmotionalConnection

Support the show

To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

🎙 Episode 140: From Survival to Sovereignty — Amy Kandetzke on Healing, Hormones, and Hope

In this transformational episode of Framing New Heights, host Michael B. Hicks sits down with Amy Kandetzke, a trauma-informed holistic practitioner and hormone whisperer, who went from surviving chronic burnout and emotional overwhelm to reclaiming her sovereignty — mind, body, and spirit.

Amy gets real about her personal journey through autoimmune struggles, hormonal chaos, and the deep emotional rewiring that helped her rise. Together, we unpack the intersection of trauma, nervous system regulation, functional wellness, and feminine resilience.

If you’ve ever felt stuck in survival mode — exhausted, anxious, disconnected — this episode is your permission slip to pause, reset, and rise. 🌱

🔥 In this episode, we explore:
The hidden link between trauma and hormone imbalance

Why the body stores emotional pain (and how to release it)

What “sovereignty” really means in a healing journey

Tools for nervous system safety, spiritual alignment, and self-trust

Amy’s personal wake-up moment that changed everything

🎧 Tune in if you’re ready to stop coping and start reclaiming your power.
This one’s for the healers, high achievers, and women who are done shrinking to survive.

📢 Don’t forget to like, subscribe, and share — and leave us a review if this episode sparked something real in you.

🔥 In this episode, we explore:
The hidden link between trauma and hormone imbalance

Why the body stores emotional pain (and how to release it)

What “sovereignty” really means in a healing journey

Tools for nervous system safety, spiritual alignment, and self-trust

Amy’s personal wake-up moment that changed everything

🎧 Tune in if you’re ready to stop coping and start reclaiming your power.
This one’s for the healers, high achievers, and women who are done shrinking to survive.

📢 Don’t forget to like, subscribe, and share — and leave us a review if this episode sparked something real in you.

📌 Connect with Amy Kandetzke:
[https://www.facebook.com/amy.kandetzke, www.

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

Are you really living—or just surviving?

In this episode of Framing New Heights, Michael Hicks unpacks one of the most overlooked forms of self-sabotage: getting comfortable in survival mode. What starts as a coping mechanism quietly becomes a lifestyle—one where dysfunction feels familiar, emotional fatigue is normalized, and true joy becomes distant.

Michael breaks down the hidden cost of staying stuck in chaos, and offers a clear, practical path to shift from surviving to thriving through his Liv2Thrive coaching framework. You’ll learn how to recognize survival patterns, rebuild daily rhythms, and reconnect with purpose—mind, body, and soul.

If you’re tired of just “making it through the week,” this episode is your invitation to rise into a new season.

🎯 Take Action:

Sign-ups for the Reboot Your Mind, Body & Soul program open July 1st—90 days for $99.

Click here: https://forms.gle/kGnKnVtBjNXNSKpg7

#FramingNewHeights #Liv2Thrive #SurvivalMode #MindsetReset #EmotionalHealing #BreakTheCycle #FromSurvivingToThriving #FaithBasedCoaching #MichaelHicks #PurposeOverPain #MomentumOverBurnout #SpiritualAlignment #LifeReset #LeadershipHealing #HealingThroughCoaching

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

Andrew Chesnutt is the founder of The Authority Forge, where he helps entrepreneurs, coaches, and experts turn their voice into authority through keynotes and podcasts. With nearly 20 years in the learning industry and a background in tech, Andrew has helped build two 7-figure companies.

He’s not big on hype. Just clarity, credibility, and results. When he’s not behind the scenes building authority platforms, you’ll find him hosting Hustle & Grind — the podcast that digs into the stories behind why real entrepreneurs do what they do. for more info on Andrew go to
Here are my company social links.
Facebook

https://www.facebook.com/profile.php?id=61575562620634

Instagram

https://www.instagram.com/theauthorityforge/

LinkedIn

https://www.linkedin.com/company/the-authority-forge/

#ForgeYourVoice #AuthorityForge #FramingNewHeights #Liv2Thrive #VoiceToAuthority #PersonalBranding #ThoughtLeadership #EntrepreneurMindset #PodcastLife #PodcastTips

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

In this powerful episode of Framing New Heights, host Michael Hicks sits down with Juliette Duvall—flight attendant turned fearless founder of Courage Over Convention and The Unschooling Lifestyle. Juliette shares her radical shift from 30,000 feet above ground to grounded, purpose-driven parenting that redefines education, freedom, and faith.

Together, they dive deep into how choosing courage over convention transformed Juliette’s identity, family, and mission. You’ll hear her journey of leaving traditional norms, embracing intentional living, and how she’s helping families unlearn what no longer serves them. If you’ve ever felt called to break the mold and rewrite the rules—this conversation is your permission slip.

🔑 Topics include:

• Deconstructing traditional education & embracing child-led learning
• Faith, fear, and the power of surrender
• Letting go of societal pressures to reclaim family rhythms
• Why unschooling is more than an educational choice—it’s a lifestyle of truth and trust

Whether you’re a parent, educator, or someone seeking to live more freely—this episode will challenge and inspire you to choose legacy over limits.

Contact Julietta:

IG https://www.instagram.com/the_unschooling_lifestyle/

My personal FB https://www.facebook.com/julieta.duvall

Our Unschooling FB group https://www.facebook.com/groups/1203982244031878

My email is hello@julietaduvall.com

My website is www.theunschoolinglifestyle.com

Our Spotify podcast link

#UnschoolingLifestyle

#CourageOverConvention

#FramingNewHeightsPodcast

#RadicalParenting

#BreakTheMold

#ParentingOutsideTheBox

#FaithDrivenParenting

#ReclaimChildhood

#LetGoToLevelUp

#PermissionToLiveFree

#AlternativeEducation

#LegacyMinded

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

It’s that magical time of year again—when school calendars explode, Spirit Week blends into chaos, and parents everywhere are just attempting to survive until summer break. In this hilarious and heartfelt episode of Framing New Heights, Michael Hicks sits down with guest co-host Amber Dobson to unpack the full-on end-of-school-year madness that every parent knows all too well.

From pajama day confusion to field trip overload and the pressure to “show up” for everything, we’re diving into the messy, funny, and very real side of parenting during May’s emotional rollercoaster. Expect relatable rants, real talk on parental guilt, a few comedy bits, and even a fake ad that might make you spit out your coffee.

If you’re tired, overwhelmed, or just attempting to figure out if it’s crazy hat day or crazy hair day—this one’s for you. You’ll walk away feeling seen, supported, and a little more ready to finish the school year strong (or at least finish it intact).

🛑 Normalize the chaos. ✅ Laugh through the stress. 💬 Let go of the guilt.

Keywords for SEO:

end of school year parenting, spirit week chaos, school burnout, overwhelmed parents, parenting comedy podcast, mom humor, dad life podcast, parenting during May, school year survival, Liv2Thrive coaching, Framing New Heights podcast, Michael Hicks, relatable parenting podcast

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

Are you tired of feeling stuck—physically, mentally, and emotionally? In this raw and unfiltered episode of Framing New Heights, host Michael Hicks breaks down exactly how to use the gym not just to build muscle—but to rebuild your life from the ground up.

Whether you’re battling low energy, lost confidence, or you just don’t know where to start, this episode gives you a step-by-step blueprint for turning pain into power—starting with a single workout. No fancy equipment. No perfection. Just real talk, real tools, and a real comeback.

Topics we cover:

The “rock bottom moment” that forced me to change

Why the gym is more mental than physical

The exact 3-day starter routine I give beginners

How to stay consistent when motivation dies

Why lifting saved my mindset (and can save yours too)

🎯 This episode is for you if...
You’ve failed at fitness plans before

You’re done with excuses and ready for action

You want to turn frustration into fuel

You need a simple, clear way to start getting results—fast

🔗 Mentioned in the Episode
Free “Start From Zero” Gym Starter Plan (link in bio)

Join the Framing New Heights Challenge

#FramingNewHeights #MichaelHicks #GymForBeginners #RockBottomToReps #MindsetShift #FitnessMotivation #DisciplineOverMotivation #MentalHealthFitness #BeginnerWorkoutPlan #StartFromZero #FitnessTransformation #LiftToLive #NewLifeBlueprint

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...