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Janelle Smiley joins us again, this time on video!

She's a mountain athlete, mother and all around crusher.

Always love the inspiration and motivation we get after a chat with Janelle.

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Nick and Kyle return. This project (funded by Telus Storyhive) allowed us to buy some gear and now get our faces on the internet! But of course some folks just like our dulcet tones coursing through your ears while you run/drive/cook/chop wood etc.

So here is episode 1. A quick Q&A between Nick and Kyle, get to know us and this project a little better!

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Dante Liberato is a Renaissance man as a former MMA fighter, gym owner and now ultrarunner.

His main passions stem from helping men find community and a true connection to themselves and others.

After an injury from fighting, Dante, with the help of plant medicine, found his true calling and what the journey it has taken him on!

Please enjoy!

Please use the code KYLES30 for 30% off at GoodProtein.ca

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Nick is back from the mountains and Kyle has disappeared to the lakes. Today Nick runs through his taper and race preparation as he gets ready for his third crack at the Fat Dog 120 on August 8th. Learn about his Race plan, nutrition, gear and much more.

Topo Athletic - https://www.topoathletic.ca/collections/last-chance-women

Altra - https://www.altrarunning.com/en-ca/men/shoes/trail/

Maurten Nutrition - https://skiuphill.ca/search?q=maurton

Salt Stick - https://skiuphill.ca/products/saltstick-capsules-100-unit-bottle?_pos=14&_sid=41fe2bb56&_ss=r

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With Nick still in the mountains, it is time for Kyle to dedicate an episode only to gear and equipment.

Now we are mainly talking trail running, and then what the plan is for now to use during Fat Dog.

Sit back and enjoy a quick hitter of an episode.

Much love.

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Nick is on the road doing some learning and experiencing.

So Kyle gives a breakdown of some of the big races that have occurred over the last few weeks.

Then, as a surprise to himself and others, he completed his first "training" ultra marathon.

The following involves lessons learned.

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Today the tables are slightly turned as Nick interviews Kyle about completing his first official trail race!

We learn about the race, things learning and things hopefully quickly forgotten.

And then a slight detour into the inner workings of the brain of Kyle and what makes that boy tick.

Hope you enjoy!

Don't forget to check out GoodProtein: https://goodprotein.ca/KYLES30

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