VidPod Episode 3: David Starr and Michael O'Farrell

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VidPod Episode 3: David Starr and Michael O'Farrell

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A double guest episode. David Starr the creator of Rumpus and Run, and Michael O'Farrell, a North Face Ambassador and building of running communities across Canada! They're also very competitive and excellent ultramarathon runners in their own right. This is a great chat about how different people train and that there is no one-size-fits-all for training plans.

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