• The Silent Epidemic That’s Stealing Your Energy, Beauty and Sex Drive
    May 18 2025

    Guests: Dr. Stuart Diamond & Noelle Diamond
    Host: Iryna Kremin | Beauty Biohacks Podcast
    Presented by: NDA Medical Spa

    In this powerful and deeply insightful episode, Iryna Kremin speaks with Dr. Stuart Diamond, a renowned urologist, and Noelle Diamond, an expert in integrative wellness, about the "silent epidemic" affecting millions of women: hormonal imbalances that steal energy, beauty, sex drive, and ultimately, joy.

    Stuart and Noelle founded NDA Medical Spa, where science meets aesthetics and longevity becomes a lifestyle.

    💡 Key Takeaways:

    🧬 1. Hormones Drive More Than You Think
    Women often suffer from fatigue, weight gain, low libido, and brain fog—and are told it's just “normal ageing.” But as Dr. Diamond reveals, these symptoms are often due to overlooked hormonal deficiencies, including testosterone, which even many professionals forget women produce.

    💥 2. Medical Blindspots Are Failing Women
    Despite his 30 years of surgical experience, Dr. Diamond shares that female hormonal health was never covered in his training. Most OB-GYNs don't address it either—instead, many prescribe antidepressants for sexual dysfunction, making things worse.

    🌿 3. NDA’s Root-Cause Approach
    Through their Equilux™ program, NDA Medical Spa offers at-home saliva and blood spot testing, DNA assessments, and customised bioidentical hormone therapies (pellets, creams, and now troches). It’s a highly personalised, science-based path to reclaim energy, balance, beauty, and intimacy.

    ❤️ 4. Sexual Health = Essential Health
    Intimacy isn't just about relationships—it directly affects cortisol levels, weight, mood, and long-term vitality. Tackling vaginal dryness, libido loss, and energy isn’t vanity—it’s biology and quality of life.

    💫 5. A Vision for the Future
    The Diamonds believe hormone therapy will soon become as mainstream as facials or Botox. NDA Medical Spa isn’t just transforming outer appearance—it’s empowering women from within to thrive across every life stage.

    📍Final Truths to Remember:

    • Just because something is familiar doesn’t mean it’s normal.
    • You don’t have to suffer in silence.
    • Hormonal wellness is foundational to longevity, vitality, and beauty.

    🔗 Learn more and take the first step: https://ndamedicalspa.com
    📩 Contact: noelle@ndamedicalspa.com | drdiamond@ndamedicalspa.com
    📸 Instagram: @ndamedspa

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    34 Min.
  • Unlocking the Secrets of Longevity: The Future of Beauty, Wellness & Tech
    Feb 3 2025

    Want to decode the secrets to a longer, healthier life?

    Join us on the Beauty Biohacks podcast as we sit down with Dominik Thor, President of the Geneva College of Longevity Science (GCLS) and CEO of Tomorrowlabs.

    Dominik is a leading expert in longevity science, regenerative medicine, and biohacking. He's passionate about translating cutting-edge research into real-world solutions that help people look and feel their best.

    In this episode, we'll explore:

    • The latest advancements in longevity science and how they apply to the beauty and wellness industry.
    • How Tomorrowlabs is developing innovative products that bridge the gap between medical research and cosmetic innovation.
    • Why education is key to unlocking the full potential of longevity science.

    Dominik and I will also discuss the exciting opportunities available at GCLS for beauty and wellness brands looking to expand their knowledge and expertise in this rapidly growing field.

    Tune in to discover how you can join the longevity revolution!

    Interested in learning more about GCLS? Contact me at ikremin@gmail.com for more information and recommendations.

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    54 Min.
  • Glutathione: Your Body's Best Kept Beauty Secret
    Jan 15 2025

    In this episode of the Beauty Biohacks Podcast, host Iryna Kremin interviews Dr. Nayan Patel, a renowned expert in glutathione, often called the "master antioxidant." Dr. Patel, the author of The Glutathione Revolution, shares groundbreaking insights into how this vital molecule supports beauty, longevity, and overall health.

    Key Highlights:

    1. What is Glutathione?
      • Glutathione is a peptide composed of three amino acids: glutamine, glycine, and cysteine.
      • Known as the "master antioxidant," it neutralizes free radicals, reducing oxidative stress, which is a key contributor to aging and disease.
      • Unlike other antioxidants, such as vitamin C or E, glutathione is produced abundantly in the body and works more comprehensively.
    2. Role in Longevity and Health
      • Oxidative stress is a major factor in the top nine causes of death, excluding accidents.
      • Maintaining optimal glutathione levels can help prevent conditions like heart disease, cancer, diabetes, and autoimmune disorders.
    3. Myths and Misconceptions
      • Oral glutathione supplements often fail due to poor absorption.
      • Contrary to myths, glutathione does not promote cancer; instead, its deficiency contributes to disease.
      • Glutathione levels can be boosted effectively with advanced delivery methods like topical sprays.
    4. Innovative Technology
      • Dr. Patel developed a patented glutathione delivery system using sugar molecules to mask glutathione, making it bioavailable via topical application.
      • This breakthrough technology enhances absorption and optimizes glutathione levels without invasive methods like IV therapy.
    5. Skin and Beauty Benefits
      • Topical glutathione reduces oxidative stress on the skin, addressing dark spots, fine lines, and other signs of aging.
      • It boosts the skin’s natural healing and rejuvenation processes without relying on heavy external products.
    6. Practical Tips for Boosting Glutathione Naturally
      • Consume foods rich in cysteine, glutamine, and glycine (e.g., eggs, nuts, and legumes).
      • Avoid depleting factors like alcohol, pollution, and toxic chemicals in household or beauty products.
      • Prioritize indoor air quality and use clean, non-toxic skincare.
    7. Dr. Patel’s Mission
      • Dr. Patel emphasizes simplifying health routines while leveraging the body’s natural capabilities.
      • His work aims to make cutting-edge science accessible, offering solutions like Auro Skincare for enhancing beauty and vitality.
    8. Personal Story and Hope
      • Dr. Patel shared an inspiring story about his father, whose quality of life dramatically improved with the use of glutathione, even in his late 70s.
      • He encourages listeners to believe in the body’s ability to heal itself when supported with the right nutrients.
    9. Longevity Tip
      • Meditation and mindfulness can significantly reduce oxidative stress in the brain, which consumes 20% of the body’s oxygen despite being only 2% of its weight.
      • Dr. Patel recommends meditating daily to calm the mind and improve overall well-being.

    Conclusion:

    Dr. Patel’s research and innovations reveal glutathione's transformative potential in beauty, health, and longevity. By understanding and optimizing this natural antioxidant, individuals can take control of their health, age gracefully, and enhance their quality of life.

    Listeners are encouraged to read Dr. Patel’s book, The Glutathione Revolution, for a deeper understanding of this essential molecule and its benefits.

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    54 Min.
  • Kindness in a Bottle: Skin Health Philosophy of Beekman 1802
    May 20 2024

    In this episode of the Beauty by Hugs podcast, host Iryna welcomes Brent Ridge, the co-founder of Beekman 1802, a unique skincare brand renowned for its commitment to skin health and kindness. Brent, a former VP of Healthy Living at Martha Stewart Omnimedia and a physician shares the journey of starting Beekman 1802 with his partner Josh Kilmer-Purcell on a 19th-century farm in Sharon Springs, New York.

    Brent delves into the science behind Beekman 1802's products, emphasising their focus on barrier repair, inflammation control, and maintaining a balanced microbiome. He highlights the pivotal role of goat milk, which closely mimics human milk, in soothing sensitive skin and enhancing the skin’s natural microbiome. But what truly sets Beekman 1802 apart is its innovative use of biotechnology. This cutting-edge approach creates sustainable and effective skincare solutions, including the development of vegan goat milk, that are sure to pique your interest.

    The conversation also explores the profound impact of kindness on skin health, touching on psychodermatology. But Beekman 1802 goes beyond skincare. The brand is dedicated to promoting mental wellness alongside physical health, a testament to their care for their customers. Brent explains how acts of kindness can trigger beneficial biochemical changes, contributing to overall skin health and longevity.

    Join us to uncover the heartwarming and scientifically backed principles that make Beekman 1802 a standout in the skincare industry. It combines kindness and cutting-edge science to foster better ageing and well-being.

    Tune in to learn more about Beekman 1802’s innovative approaches and Brent’s inspiring vision for the future of skincare.

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    22 Min.
  • Wellness by Design: Proactive Strategies for Health Ownership
    Apr 29 2024
    In this episode of the Beauty Biohacks Podcast, our host Iryna Kremin is joined by Justin Roethlingshoefer, the Founder of Own It, to discuss his upcoming book, "The Power of Ownership." They delve into personalization in health and wellness, highlighting the importance of understanding individual needs, breaking societal norms, and addressing common health issues.

    Join them as they discuss

    • The significance of heart rate variability (HRV) and cellular micronutrient testing for personalized health optimization.
    • How environment impacts stress levels and productivity.
    • The connection between beauty, wellness, and holistic health, emphasizing self-care over vanity

    Don't forget to subscribe, rate, and review the Beauty Biohacks podcast on your favorite platform. Share your thoughts and takeaways with us as we biohack our way to well-being together.

    Link to get free WHOOP: https://ownitcoaching.com/join-whoop/

    Link two to get test with a discount: https://ownitcoaching.com/testing/

    Link three to get free consultation: https://ownitcoaching.com/justin-corporate/

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    31 Min.
  • The Genesis of Ayuna's Cryptosome Technology
    Apr 29 2024

    In this episode of the Beauty Biohacks Podcast, our host Iryna Kremin is joined by Isabel Ramos, the co-founder and chief scientific officer of Ayuna, to discuss Cryptosome technology, a new method of delivering active ingredients to the delicate under-eye area. Isabel delves into the science behind the technology and shares the results of studies that demonstrate its effectiveness.

    Join them as they discuss

    • The scientific principles behind Cryptosome technology
    • The findings of studies that validate the effectiveness of Cryptosome technology
    • Potential impact of Cryptosome technology on the skincare industry

    Don't forget to subscribe, rate, and review the Beauty Biohacks podcast on your favorite platform. Share your thoughts and takeaways with us as we biohack our way to well-being together.

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    15 Min.
  • Scalp Health is Hair Health with Innersense Organic Beauty
    Mar 11 2024

    In this episode, Greg and Joanne Starkman, the co-founders of Innersense Organic Beauty, joined the Beauty Biohacks podcast to unravel the secrets of revolutionizing hair care. Join the conversation as they explore the intricacies of scalp health, the transformative Detox Hair Mask, and the unique approach Innersense Beauty takes in the realm of clean beauty.

    Join them as they discuss

    • The importance of scalp health
    • The concept of Hair Detox
    • The Ingredients and Innovation
    • Innersense Organic Beauty Future Innovations

    Don't forget to subscribe, rate, and review the Beauty Biohacks podcast on your favorite platform. Share your thoughts and takeaways with us as we biohack our way to well-being together.

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    40 Min.
  • The Science of Collagen with TOSLA Nutricosmetics
    Mar 6 2024

    In this episode, Primoz Artac, the CEO of TOSLA Nutricosmetics, joins us to delve into the science of collagen and the innovative journey of Nutricosmetics with TOSLA. Discover the pioneering approach of TOSLA in the dynamic world of skincare, focusing on collagen supplementation and empowering consumers through education and transparency.

    Key Points

    • Learn about the science behind collagen and how TOSLA is at the forefront of collagen supplement innovations.
    • Explore the transformative effects of collagen supplementation on skin health and vitality.
    • Understand the importance of quality certifications and transparency in the beauty and wellness industry.
    • Discover the proprietary Velious masking technology by TOSLA, enhancing the taste and effectiveness of nutricosmetics.
    • Gain insights into the upcoming initiatives and product formulations by TOSLA, including new flavors and formulations addressing various skin and hair health concerns.

    Join us on this enlightening journey into the essence of beauty, where science meets innovation with TOSLA as our guide.

    Don't forget to subscribe, rate, and review the Beauty Biohacks podcast on your favorite platform. Share your thoughts and takeaways with us as we biohack our way to well-being together.

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    22 Min.