We meet with John Vincenzo Calbrese, fresh off of his Wild Oak 100 Mile Ultra. He is an ultra-marathoner, a father, knows what it takes to train at the next level and overall is passionate about all things running. I am pumped up for him to share his story. 

John discusses the importance of balancing his training, while having a girlfriend and a daughter. He shares the experience that he has with the both of them, but also his passion for the ultra-running community. John also recently received his NASM Personal Trainer's Certification. 

If you would like to get in touch with John for information on training or to just connect, here is his contact information:

johnvincenzocalabrese@gmail.com
Instagram: @breezytrailhead

We meet with Becka, a marathoner who is a passionate runner who says that she gets her motivation and determination from her family. She also knows the dedication and challenges of what it takes to train and being a mother. She also has her own bakery business! I am pumped up for her to share her story. 

If you would like to connect with Becka, here is her contact information:

https://www.facebook.com/becka.swanke?mibextid=LQQJ4d

Listeners, we appreciate your continued support. Be sure to like and follow us, along with giving us your feedback. We are on all podcast platforms including Spotify and Apple. We also have a Facebook Page now called "A Runners Mind." Feel free to like and follow the page. Thanks again for listening.  

We meet with Gabriel James Music on our podcast to discuss his experience with running, lifting, fitness and music.

Gabriel has been a lifelong musician and was not into fitness until he had some important life decisions to make. Since he has made those changes, he is passionate about incorporating music, fitness, and health together. Lots to share, but excited to have him share his story.

To get in touch with Gabriel or to watch his youtube channel to see his videos on fitness or his music production or shows, here are his links and contact information:

https://www.youtube.com/@GabrielJamesMusic

https://www.facebook.com/profile.php?id=100071774423933&mibextid=LQQJ4d

We meet with Suzie Eades to discuss her racing organization the 406 Race Series, in Billings, Montana. She discusses the extensive range of races catering to various interests and abilities, including the Montana Marathon, triathlons, trail races, and adventure races.

We also discovered that this organization is deeply dedicated to the Billings community, further highlighting its commitment to combining races by being active and community involvement. She believes that there are events for everyone with what the 406 Race Series has to offer. YES...YOU...CAN!

To get in touch with Suzie or learn more about the 406 Race Series here is her contact information:
 
https://www.406raceseries.com/

https://www.facebook.com/406raceseries?mibextid=LQQJ4d

We meet with Ashley Cherie to our podcast to discuss her fitness journey. She has lost over 100 pounds and has found running and fitness to help keep herself living a healthy lifestyle. She has six children and includes them with her active lifestyle.

She also has found running to be a stress reliever for her. As a social media influencer, she loves being raw with others, along with having a positive attitude. By demonstrating resilience and determination, she encourages others to believe in themselves, pursue their dreams, and overcome their own challenges, ultimately fostering a sense of empowerment and positivity within her online community.

To get in touch with Ashley here is her contact information:
https://www.facebook.com/ashleycheriet?mibextid=LQQJ4d

Her Instagram handle is: @tah_ce_yah

We meet with Jenar Jasso to our podcast to discuss his multiple 200 plus mile ultra's that he has completed to branding his own company, Wyoming Running.

Jenar began his running as a sprinter. He discusses how he went from not running any form of distance to being a finisher at multiple Ultra's.

Some of his accomplishments:
Big Horn 52 (X2)
Big Horn 100 (X2)
Moab 240 (X2)
Wasatch 100

To get in touch with Jennar, here is his contact information:
https://www.facebook.com/wyoming.running.5?mibextid=LQQJ4d

This week on "A Sprinter's Thoughts" your host, David Holland, is going to share the difference between motivation and discipline and why it is important to have discipline in your life if you want to see true results in your fitness journey.

We meet with Josh Brandenburg to discuss his running journey and love for Pop Tarts!

He is a marathon runner who is a family man, who has been highly motivated to qualify for the Boston Marathon and after 12 attempts, he finally achieved that goal.

If at first you do not succeed, try again.... Even if it takes 12 tries!

To get in touch with Josh, here is his contact information:

jbburg03@yahoo.com

https://www.facebook.com/JBburg03?mibextid=LQQJ4d