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Waking the Tiger
- Healing Trauma
- Gesprochen von: Chris Sorensen
- Spieldauer: 8 Std. und 51 Min.
- Ungekürztes Hörbuch
- Kategorien: Gesundheit & Wellness, Alternative & Komplementäre Medizin
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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
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Nur Nutzer, die den Titel gehört haben, können Rezensionen abgeben.Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.
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- Reader
- 03.04.2021
Great book, not so great narrator
The book is a classic and very easy to follow, Levine certainly pioneered the modern understanding of trauma. The narrator though is hard to listen to, especially because of his ending most sentences by stretching out the last syllable, like thiiiisssssss. It is really annoyiiinnnnnnnggggg. As you can imaaginnnnnee.
6 Leute fanden das hilfreich
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- Adelaide Coelho
- 30.01.2022
great book
It is irritating the way it is read. The tone is blah. Great content though.
1 Person fand das hilfreich
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