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Switch on Your Brain

The Key to Peak Happiness, Thinking, and Health

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Switch on Your Brain

Von: Caroline Leaf
Gesprochen von: Joyce Bean
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According to researchers, the vast majority—a whopping 75-98 percent—of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the “switch” in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

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 Christentum Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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Must read for everyone who wants to understand how the brain works an be at their best.

GENIUS

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Just Awful. The author it supposed to be a scientist; it is, however, unprecise, just mentions "several researchers" without any specifics. Extremely vague in terms of science, nonetheless, every two lines it make bible citations.
Extremely disappointed!

Religious "science" book.

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I really do love Dr. Leafs Podcasts. They are brilliant, interesting and inspiring. This audiobook however is disappointing. Those constant bible verses are so distracting and do not help in underlining her views. They rather make her approach less scientific. I would have been nice to separate more. In addition the speaker is horrible. The book is already too pathetic and the speaker makes it even worse.

I love her Podcasts. I dislike this book.

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