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Insecure in Love

How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

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Insecure in Love

Von: Leslie Becker-Phelps PhD
Gesprochen von: Susan Boyce
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Über diesen Titel

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.

In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialogue between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

©2014 Leslie Becker-Phelps (P)2015 Tantor Beziehungen Elternschaft & Familienleben Liebe, Partnersuche & Attraktivität Persönliche Entwicklung Seelische & Geistige Gesundheit

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"A godsend for those who unknowingly bring a lot of angst into a relationship." ( Library Journal)
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The author perfectly describes all the background information about the anxious attachment style. It's roots derive from infancy, where the attachment style develops. Based on current scientific knowledge, the author shows a successful path from being insecure in love to becoming secure. This book describes all possible dynamics, that can develop between two partners and to prevent and resolve these dynamics. Highly appreciate, that the narrator is doing a wonderful job, to perfectly pronounce everything so nicely, that it can be easily understood. This book perfectly helped me to overcome the anxious attachment style, and to become secure. This book enabled me to build a strong secure relationship with my partner, which grows stronger every day! Highly recommend this book!

Excellent book about how to overcome the anxious attachment style

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Easy to listen to! It provides examples and exercises to reflect and apply to your own personal experience.

Practical advice and self- work

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