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    Inhaltsangabe

    The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.

    When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to business leaders changing the world to mediation masters discovering inner peace. His guests were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What made them so successful - and what made them tick? At the end of each interview, Dave asked the same question: “What are your top three recommendations for people who want to perform better at being human?”

    After performing a statistical analysis of the answers, he found that the wisdom gleaned from these highly successful people could be distilled into three main objectives: finding ways to become smarter, faster, and happier. Game Changers is the culmination of Dave’s years-long immersion in these conversations, offering 46 science-backed, high performance “laws” that are a virtual playbook for how to get better at life.

    With anecdotes from game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris as well as examples from Dave’s own life, Game Changers offers listeners practical advice they can put into action to reap immediate rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness, Dave brings together the wisdom of today’s game-changers to help everyone kick more ass at life.

    A supplemental enhancement PDF accompanies the audiobook.

    PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

    ©2018 Dave Asprey (P)2018 HarperCollins Publishers

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    • Gesamt
      5 out of 5 stars
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    absolutely awesome

    this is probably the best book on self improvement on the market right now. definitely to read it more than twice to implement (or try out at least) all the stuff mentioned.

    2 Leute fanden das hilfreich

    • Gesamt
      5 out of 5 stars
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    Game Changer

    Unglaublich wertvoller Inhalt! Wenn man nur ein Bruchteil davon umsetzt, ist es ein absoluter Game Changer!

    1 Person fand das hilfreich

    • Gesamt
      5 out of 5 stars
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      4 out of 5 stars
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      5 out of 5 stars

    A game plan to become a Game Changer

    This is an excellent introduction to the world of biohacking and personal development. If you'd like to improve your physical and mental health this is a must read. Action the action items and soon you'll see significant results. Thank you, Dave, for this life guide! And thanks to Rick as well. I always prefer the author to read, though.

    • Gesamt
      5 out of 5 stars
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      5 out of 5 stars
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      4 out of 5 stars

    Great practices

    An awesome summary of all the best practices in the personal growth field. Would dedinetly recommend.

    • Gesamt
      5 out of 5 stars
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      5 out of 5 stars
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    Super!

    Erfolgsfaktoren für jeden, der ernsthaft das Maximum aus sich rausholen möchte. Dabei geht Asprey weit über die in den vorherigen Büchern beschriebenen Maßnahmen heraus.
    Das Buch ist quasi eine qualitative Auswertung und Essenz seiner bis dato fast 600 (kostenlosen) Podcastfolgen. Und stellt vor, was seine Gäste (die allesamt Gamechanger sind) zu ihren außergewöhnlichen Leistungen befähigt.

    • Gesamt
      5 out of 5 stars
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    Impacting 💯

    If you really want to improve your life, hear it, I'm really greatful for having the chance to find this book.

    • Gesamt
      1 out of 5 stars
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    Absolute Zeitverschwendung

    Absolute Zeitverschwendung. Hatte das Bullet Proof Buch gelesen und war sehr angetan. Das hier wurde nur geschrieben um noch ein Buch zu schreiben.

    1 Person fand das hilfreich