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Exploring the World of Lucid Dreaming
- Gesprochen von: Keith Sellon-Wright
- Spieldauer: 10 Std. und 16 Min.
- Ungekürztes Hörbuch
- Kategorien: Gesundheit & Wellness, Seelische & Geistige Gesundheit

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Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical book will show you how to use your dreams to:
- Solve problems
- Gain greater confidence
- Improve creativity
- And more
The techniques you'll learn in this exciting book will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.
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The Tibetan Yogas of Dream and Sleep
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It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
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A Field Guide to Lucid Dreaming
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Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.
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Dream Yoga
- The Tibetan Path of Awakening Through Lucid Dreaming
- Von: Andrew Holecek
- Gesprochen von: Andrew Holecek
- Spieldauer: 6 Std. und 42 Min.
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"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
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You have to try it to believe it
- Von tim goode Am hilfreichsten 05.05.2019
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Lucid Dreaming Made Easy
- A Beginner's Guide to Waking Up in Your Dreams
- Von: Charlie Morley
- Gesprochen von: Charlie Morley
- Spieldauer: 5 Std. und 16 Min.
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In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve, and heal all areas of his or her life.
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Lucid Dreaming, Plain and Simple
- Tips and Techniques for Insight, Creativity, and Personal Growth
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- Gesprochen von: Mel Foster
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Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to: consciously decide what actions to perform.
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Dreams of Awakening
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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world.
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Nice, but a bit egocentric
- Von Anonymer Hörer Am hilfreichsten 08.05.2021
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The Tibetan Yogas of Dream and Sleep
- Von: Tenzin Wangyal Rinpoche, Mark Dahlby - editor
- Gesprochen von: Marcy Vaughn
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It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
-
A Field Guide to Lucid Dreaming
- Mastering the Art of Oneironautics
- Von: Dylan Tuccillo, Jared Zeizel, Thomas Peisel
- Gesprochen von: Andy Paris
- Spieldauer: 6 Std. und 21 Min.
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Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.
-
Dream Yoga
- The Tibetan Path of Awakening Through Lucid Dreaming
- Von: Andrew Holecek
- Gesprochen von: Andrew Holecek
- Spieldauer: 6 Std. und 42 Min.
- Originalaufnahme
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Gesamt
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Sprecher
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Geschichte
"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
-
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You have to try it to believe it
- Von tim goode Am hilfreichsten 05.05.2019
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Lucid Dreaming Made Easy
- A Beginner's Guide to Waking Up in Your Dreams
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In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve, and heal all areas of his or her life.
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Lucid Dreaming, Plain and Simple
- Tips and Techniques for Insight, Creativity, and Personal Growth
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Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to: consciously decide what actions to perform.
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Dreams of Awakening
- Lucid Dreaming and Mindfulness of Dream and Sleep
- Von: Charlie Morley
- Gesprochen von: Charlie Morley
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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world.
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Nice, but a bit egocentric
- Von Anonymer Hörer Am hilfreichsten 08.05.2021
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Controlling Your Dreams
- Von: Stephen LaBerge Ph.D.
- Gesprochen von: Stephen LaBerge Ph.D.
- Spieldauer: 51 Min.
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Explore the last frontier, your inner space! Lucid dreaming - the ability to be "awake" when you dream - is a breakthrough that has been hailed as the first major advance in dream research since Freud. This audio piece by Stephen LaBerge, the most prominent researcher in the field, will teach you this exciting skill, so that you can overcome fears and nightmare anxieties, learn to apply insights gained in your dreams to your waking life, and more.
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Dreams of Light
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With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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Lucid Dreaming, Conscious Sleeping
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- Von: Charlie Morley
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In this collection of guided meditations, hypnotic inductions wake up tracks and teaching excerpts Mindfulness of Dream and Sleep teacher Charlie Morley presents his first ever audio product to help us sleep more mindfully and dream more lucidly. Based on over 13 years of personal experience and the best of both Western and Tibetan Buddhist sources these tracks allow the listener to unlock their own innate capacity for lucid dreaming and mindful sleeping through transformative guided meditations and explorations of their dozing mind.
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Amazing content!
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Dreaming Through Darkness
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The Shadow is the part of us made up of all that we hide from others: our shame, our fears, and our wounds, but also our divine spirit, our blinding beauty, and our hidden talents. The Shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light this power will remain untapped and our full potential unreached.
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Shambhala: The Sacred Path of the Warrior
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There is a basic human wisdom that can help solve the world's problems. It doesn't belong to any one culture or region or religious tradition - though it can be found in many of them throughout history. It's what Chögyam Trungpa called the sacred path of the warrior.
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Trungpa always a mouthful
- Von Alex L. Am hilfreichsten 06.07.2020
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Dzögchen Meditation Training
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- Von: Lama Surya Das
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You don’t need to spend a lifetime purifying and perfecting yourself in order to touch the bliss of enlightenment. Your essential state of being is already one of pure awareness and incorruptible, innate wakefulness. The question is, how can you access this awakened state? How can you free your luminous true nature?
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- tarik
- 29.06.2021
Wasting my time
I would have loved if this author took the time to present aplicable techniques instead of wasting my time with anecdotes and repeatedly saying how people have assumptions and which, talking about most things but dreams and techniques.
The techniques named are not his, The named techniques could fit less than 20 pages.
And sure he remembers a dream each night, lucid dreams whenever he wants but doesn´t notice the girl in his dream has 4 eyes. This author is around 70% full of excrement.
He doesnt even describe the different spaces you can dream into, not how to recognize them, what you can do where, nothing. The dreams he describes sound scripted and lack the weirdness and depth seen there.
By the amount of bragging he does about lucid dreaming you would expect more, than him realizing lucid dreaming as an adult, waking his wife, as a child after that just ignoring what he told.
So what insights did you get if you got that deep? none, just bragging, doesnt mention the physics of light is different, doesnt explain others.
At this point i am wondering how many times he repeated the same thing.
He mentions dozens of dreams yet not one interresting or peculiar detail than what you´d hear from a commercial, goddamn liar doesnt show anything if you dont show the dreams, the data, So many contradictory and untruthful things.
1 Person fand das hilfreich
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