In 40 spielerischen, tiefgreifenden und leicht anwendbaren Übungen zeigt sie dir, wie du Minimalismus in verschiedenen Lebensbereichen für dich nutzen kannst – seien es Besitz, Finanzen, Zeit, Gedanken, Emotionen, Beziehungen, Beruf oder Digitales. Begib dich auf eine Reise, die weit über das Aufräumen hinausgeht – hin zu einem Leben mit mehr Raum für das, was dich wirklich erfüllt.

Fühlst du dich oft unsicher, traust dich nicht, deine Meinung zu sagen oder den nächsten Schritt zu wagen? Bleibst du in deiner Komfortzone, obwohl du tief in dir spürst, dass mehr in dir steckt? Dann ist dieses Buch dein persönlicher Mutmacher – ehrlich, motivierend und vollgepackt mit Impulsen, Übungen und Strategien, um endlich für dich selbst einzustehen und ein erfüllteres Leben zu führen.

Dear Baby Girl, Walk in Your Power is more than a book—it’s a healing experience. Written with the voice of a best friend, big sister, and inner coach all in one, this audiobook is a love letter to the woman who’s been through hell and still chooses to show up. Every chapter speaks directly to the parts of you that have been silenced, overlooked, and underestimated. You’ll hear words that comfort the little girl in you, speak strength to the woman you’re becoming, and remind you that power doesn’t mean perfection—it means presence. It means choosing you. Every time.

Du hast etwas Wertvolles zu geben – aber beim Verkaufen blockierst du? Du bist nicht allein. Viele sinnorientierte Unternehmer fühlen, dass Verkaufen ihre Authentizität verrät. Doch genau dieser innere Widerstand bremst nicht nur deinen Umsatz – er erstickt auch deine Wirkung, dein Wachstum, deinen Sinn. Dieses Buch ist eine innere Revolution. Ein Wegweiser, um Frieden mit dem Verkaufen zu schließen – ohne deine Wahrheit zu verlieren. Ohne Masken. Ohne Schuldgefühle. Ohne Angst. Hier gibt es keine leeren Versprechen, keine Druckmethoden, keine seelenlosen Strategien.

Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long. With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.

After a lifetime of building businesses, mentoring others, and living across cultures. Rakka explained a simple yet powerful truth: when we heal the past, shift our mindset, and give without expectation, life starts to open up in unexpected ways. Path to Happiness approach is built on three foundations: Forgiveness, Positive thinking, and Generosity. In this book Rakka has shared a time-tested principles & values he practiced in his whole lifetime to achieve a happy and successful personal & business life.

The Transform U! Live Show—Welcome to The Transform U! Live Show with Marcus Hart, your weekly dose of shameless Jesus love, gritty faith tales, and urban truth to ignite your transformation! As a combat veteran, ordained minister, and mental health journalist, Marcus brings raw, faith-fueled wisdom to help change-seekers, veterans, burnout warriors, and hope-seekers rise from chaos to purpose. Each episode dives deep into life-changing topics like money mindset, addiction recovery, spiritual wealth, and career reinvention, featuring powerhouse guests who’ve conquered rock bottom to unlock...

This essential guide to personal development is designed for anyone ready to break free from their limitations and achieve their most important goals. Unlock the power of your mind and transform your life with "Mindset - How Can I?" Do you feel Stuck or Stagnant in life right now? Are you ready to challenge the myths that hold you back? Myth: You Need to Be Born with a Growth Mindset. The truth? Anyone can cultivate it with the right tools! In this transformative book, you’ll explore 16 insightful chapters tackling the most pressing personal growth questions.

Unlock the Power of Art to Transform Your Life Are you searching for a unique way to manage stress, process emotions, or boost your overall well-being? Have you ever wondered how simple acts of creativity could become powerful tools for healing and personal growth? Art therapy offers a revolutionary approach to mental health and self-discovery, combining the expressive power of art with the insights of psychology. Whether you're an artist or have never picked up a paintbrush, this book will show you how to harness your innate creativity for profound healing and transformation.

No Grapes in Grateful is a deeply personal reflection on what it means to stay soft, strong, and rooted—especially when life doesn’t go as planned. Author Keith Thorn offers readers an honest and hope-filled look at the moments we don’t post about: the near-misses, the delays, the disappointments, and the silent prayers left unanswered. Through thirteen heartfelt chapters and powerful bonus pages, Thorn gently dismantles the myth that gratitude only belongs to those who’ve received what they asked for.

This is not a drill-sergeant guide or a book that tells you to wake up at 5 a.m. and drink green smoothies. It’s a supportive companion to help you understand your brain, let go of shame, and experiment with small steps that fit your life. You can skip around, listen out of order, and use only what helps you. If you lose the book for a month under a pile of laundry, that’s okay. There are no wrong ways to use it.

What if your bank account was simply a mirror of your nervous system? What if abundance wasn’t something you chased—but something you became? Spiritual Millionaire: Unlock the Seven Inner and Outer Laws of Abundance and Money is not just another book about money. It’s a wake-up call. A no-fluff, call-you-out-and-call-you-forward manual for anyone ready to stop playing small and finally claim the wealth that’s been whispering their name all along.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Join Pastor Zack Obey of Love Outreach Tabernacle in Petersburg, VA, on the Harp Sound Media Podcast platform for powerful, faith-filled messages that inspire your daily walk. Each episode delivers uplifting sermons and prophetic insights, helping you find strength, purpose, and positivity to navigate life’s challenges. Whether you’re seeking spiritual growth, encouragement, or practical guidance rooted in biblical truth, Pastor Zack’s words empower you to embrace new opportunities and align your journey with God’s purpose. Tune in daily for dynamic Christian teachings, motivational ...

A thoughtful, accessible podcast from St John of God University Hospital in Dublin that aims to demystify mental healthcare and reduce stigma through expert conversations and relatable content. With each episode you get practical insights in a friendly, non-clinical tone. Whether you're personally experiencing challenges, supporting a loved one, or simply interested in improving your wellbeing, our podcast offers fresh perspectives on topics including stress management, digital wellbeing, anxiety, imposter syndrome, and more.appl

Embodied Living is a transformative guide to reconnecting with your body, aligning your actions with your values, and living a life of purpose, vitality, and connection. Through practical tools, reflective exercises, and humanized insights, this book explores how to integrate awareness into every aspect of life—from relationships and work to creativity, community, and personal growth.

Immerse Yourself into a life-transformative experience.A space for the expansion of Your Awareness.An opening towards the Harmonization of Your Life.Understanding your existence beyond the collective society patterns and taking the steps within your Core Essence of Life.

Your new Monday/Thursday thing. Part catch-up, part check-in. Pop and Circumstance gives you a quick hit of what’s happening in the culture — and a quick lift for your life. Two hosts. Two segments. One very good decision.

Your new Monday/Thursday thing. Part catch-up, part check-in. Pop and Circumstance gives you a quick hit of what’s happening in the culture — and a quick lift for your life. Two hosts. Two segments. One very good decision.

Spiritual Alignment is a transformative guide for those seeking to live a life of deeper meaning, connection, and balance. This book explores the essential elements of spiritual alignment, offering practical tools and insights to help listeners cultivate presence, purpose, and inner peace.